In this powerful episode, Dr. Cristina Castagnini sits down with Eric Pothen to shine a light on the often-invisible struggle of eating disorders in men. For too long, societal stigmas and the "wellness" industry have allowed disordered behaviors in men to slip through the cracks, masked as fitness goals or masculine ideals. Eric shares his personal journey from struggling with an eating disorder to becoming a recovery coach, offering professional insight into the dangerous normalization of compulsive exercise and the "lean muscular ideal." Whether you are a man questioning your relationship with fitness or a loved one seeking to understand these complex dynamics, this conversation provides the validation and tools needed to challenge the "sick enough" myth and embrace a life of authentic recovery.

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In this powerful episode, Dr. Cristina Castagnini welcomes back former U.S. Olympian and elite professional boxer Danny O’Connor to discuss the dangerous intersection of weight-class sports and eating disorders. Danny pulls back the curtain on his 15-year career, revealing how extreme weight cutting and binge eating became a normalized, secret struggle that eventually landed him in the ICU on the brink of a world championship fight. By sharing his journey from his 2013 "epiphany" to his current role as an advocate and author of Weight Class, Danny challenges the stigma surrounding male eating disorders. He explores the psychological shift from "discipline" to a total loss of control and offers a roadmap for recovery that emphasizes honest awareness, multifaceted professional support, and finding the "footholds" necessary to stay the course toward healing.

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In this powerful episode of Behind the Bite, Dr. Cristina Castagnini sits down with trauma-informed, neurodivergent dietitian Chrissy Overstreet to discuss what happens when an eating disorder hides behind the mask of high achievement and a "normal" appearance. Chrissy opens up about how childhood bullying, generational diet talk, and the intense, grueling environment of the culinary industry perfectly camouflaged her restrictive eating and severe body image struggles for years. Together, they explore the difficult realization that your relationship with food isn't just "healthy living" but a true disorder, and how therapy, understanding neurodivergence, and decoupling self-worth from productivity can lead to true healing. If you've ever felt like your struggles weren't "bad enough" to deserve help, this episode will validate your experience and show you that a life free from food obsession is possible.

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