If overthinking actually worked… wouldn’t you have figured everything out by now?

In this episode, I dive deep into the truth about overthinking, why we do it, how it makes us feel “productive,” and the real reason it keeps us stuck instead of helping us grow.

Overthinking often feels like control. Like clarity. Like progress. But in reality, it’s a loop driven by fear and unresolved emotions. It keeps you replaying the past, worrying about the future, and disconnecting from the only thing that truly matters, the present moment.

I challenge you to reflect on what’s really driving your thoughts and whether they’re actually serving you.

This episode is your reminder that growth doesn’t come from overanalyzing every step, it comes from trusting yourself and taking action.

Ask yourself: What decision can I make today that my future self will thank me for?

As always, you’re still on your way to becoming your own #BestMeEver. Don’t forget to like, share, and follow this podcast.
Visit www.coach-mykecelis.com to connect with Coach Myke.

The new year energy may already be fading, but February has a way of asking a harder question: are you still committed, or have your excuses quietly taken over?

In this episode, I talk about the uncomfortable truth behind why we make excuses and how they slowly distance us from the life we once promised ourselves at the start of the year. Mid-February is the perfect time for a brutally honest check-in, not to judge yourself, but to raise your awareness.

While excuses may protect you from discomfort in the moment, they also delay your growth in the long run. This episode is your loving wake-up call. Because you deserve more than the limits your excuses create.

As always, you’re still on your way to becoming your own #BestMeEver.

Don’t forget to like, share, and follow this podcast.
Visit https://coach-mykecelis.com/ to connect with Coach Myke.

The new year often feels like the perfect time to reset but what does it really mean to start all over again?

In this episode, I talk about the courage it takes to begin again from where you are, not from where you wish you were. Starting over can be humbling, uncomfortable, and even scary, but it can also be the most powerful way to grow into a new version of yourself.

I share honest reflections on letting reality sink in after the holidays, embracing beginner energy, and choosing to plant seeds early for the life you want to build.

You’ll also hear five practical ways to make starting over easier, from embracing your current space and letting go of what holds you back, to taking small daily steps and finding the right accountability partner.

This episode is an invitation to pause, reflect, and ask yourself: Which part of my life is asking for a new beginning right now? Because this new year doesn’t just need new goals, it demands a new version of you.

As always, you’re still on your way to becoming your own #BestMeEver.

Don’t forget to like, share, and follow this podcast.
Visit https://coach-mykecelis.com/ to connect with Coach Myke.

Ever notice how the end of the year naturally makes you slow down and reflect? In this special year-end episode, I invite you to pause, take a deep breath, and look back on the year with honesty and gratitude.

Together, we walk through simple but meaningful reflection questions. Ones that help you honor what you’ve been through, celebrate your wins, learn from the hard moments, and gently prepare for what’s ahead.

This episode is an invitation to close the year with peace and open the next one with clarity right where you are, as you continue becoming your own #BestMeEver.

Don’t forget to like & share this episode and FOLLOW me here on Spotify.

Visit ⁠https://coach-mykecelis.com/⁠ to connect with Coach Myke.

Growth doesn’t always look glamorous. Sometimes, it looks like waiting. Like slowing down after months of being nonstop. Like wondering if you’ve suddenly lost your momentum. But here’s the truth: you’re still growing, even when everything feels quiet.

In this episode, we talk about what growth really looks like. The pauses, the discomfort, the self-doubt, and the gentle reminders that you’ve come so far already. Because sometimes, the most powerful breakthroughs happen not when you’re charging forward, but when you take a moment to breathe, reflect, and realign.

If you’ve been feeling “stuck,” this one’s for you. You are not falling behind. You are becoming. And often, the wait is part of the work ✨ #BestMeEver

Don’t forget to like & share this episode and FOLLOW me here on Spotify.

Visit https://coach-mykecelis.com/ to connect with Coach Myke.

Let’s be honest, it’s not easy realizing you’ve outgrown certain people, habits, or even dreams. But here’s the thing: it’s completely okay. In this episode, Coach Myke opens up about the beauty of change, the pain of letting go, and the peace that comes after.Sometimes, choosing yourself is exactly what leads you to your #BestMeEver. 💛

Don’t forget to like & share this episode and FOLLOW me here on Spotify.

Visit https://coach-mykecelis.com/ to connect with Coach Myke.

Ever wonder why some people, moments, or relationships only stay in your life for a short while? In this episode, Coach Myke explores the powerful idea of the “meantime”. How those temporary experiences carry deep meaning, teach us resilience, and shape the person we’re becoming.

Discover how to honor what’s here now, grow from what’s already passed, and embrace the journey toward your own #BestMeEver.

Don’t forget to like & share this episode and FOLLOW me here on Spotify.

Visit https://coach-mykecelis.com/ to connect with Coach Myke.

Have you ever felt like you’ve missed your chance? In this episode, I open up about something I’ve recently embraced: you are never too late. Together, we’ll talk about five things you can always begin (or begin again).

From healing and chasing dreams to changing habits, starting over, and truly celebrating yourself.
If you’ve been holding back because of age, timing, or what others might say, this is your reminder: you’re not behind, you’re right on time.Follow me on Tiktok: Coach_Myke_Celis for your daily dose of good vibes and positivity.