Relationships, Parenting & Personal Development

The first book to explore the distinct personality style of the otrovert ― someone who lacks the communal impulse and does not fit in with any social group, regardless of its members ― and to reveal all the advantages of being an otrovert and how otroverts contribute to the world. If you were the kid who never wanted to go to summer camp, if you prefer spending time with friends one-on-one than going to parties, and if you often engage in acts of silent rebellion against group norms and traditions, you are very likely an otrovert.

From Sunday Times bestselling author Alex Light comes an empowering, incisive new book examining the crushing beauty standards women are subjected to – and how we can learn to fight back. In a world full of filters, tweakments, and weight-loss drugs, take back control and rewrite the rules of...

NEW YORK TIMES BESTSELLER The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom. Are stress and anxiety taking a toll on your life? Do you want a scientifically...

‘‘She Seems Fine to Me reads like Nixon speaks – sparky, crackling with rage, but also, somehow, laugh-out-loud funny’ The Guardian Actress, check. Wife, check. Mother, check. In control of her own mind? Well... After a lifetime of getting everything ‘right’ – marrying her...

Featuring a foreword written and read by Jocko Willink! A motivational guide to success and leadership based on the author's experience as a Navy SEAL. Drawing from his extensive military career, renowned Navy SEAL Andy Stumpf shares his hard-earned wisdom by reflecting on his own journey and...

From birth we treat boys differently to girls: we hold them less, talk to them less and discipline them more harshly. Society is full of stereotyped masculinity and families often pass down inherited beliefs of what 'manliness' should look like. How to Raise a Gentle Man is a book for any parent...

'Soaring with compassion, intelligence and hard-won wisdom. Ireland's most important contemporary voice.' LOUISE KENNEDY, author of Trespasses 'Amazing. I couldn't put it down.' ELAINE FEENEY, author of As You Were 'Every woman needs to read this book. Every man needs to read this book.' EDEL...

"Erin Walsh, my soul-sister... has given you the tools to literally CREATE your own experience of your day... With Erin’s help, I have found a style which I feel has expanded to fit my life." —Anne Hathaway “You will be startled by how deep and profound this hits you.” —Mel Robbins, #1...

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to Be Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap. Why This...

In the six lectures of How to Bring Your Creative Ideas to Life, Dr. Sharon Kim will dig into how creativity emerges and evolves, how individuals generate and refine ideas, and what it takes to bring yours to life. As you explore the science and art of creativity, you’ll not only engage with research and behavioral studies, but you’ll also hear real-world stories and gain practical tips you can use to spark creativity in your own life and work.

After the death from cancer of his husband, Antony Sher, Greg Doran stepped down from his role as artistic director of the Royal Shakespeare Company. In the 400th anniversary of Shakespeare's First Folio, and inspired by the surprising history of the company's own copy, he set out to see how many of these important volumes he could find. The journey took him to Japan, where Doran met the emperor, and to New Zealand and South Africa where the legacy of Shakespeare has become entwined with the story of colonialism.

A renowned sociologist and researcher reveals how women can build the life they really want The term mental load has become more familiar in recent years, but the popular understanding of the concept often reduces it down to managing a list of household chores and logistics. Sociologist Leah...

Jess Hilarious, comedy’s whip-smart and unapologetic superstar, continues to push boundaries and offers a hilarious account of the challenges in creating a healthy coparenting relationship and the lessons she’s learned on life's journey. Before Jess Hilarious ever had dreams of telling jokes...

Why are so many people unhappy when happiness can be attained by anyone who simply lives virtuously? That question prompted Seneca, the great Stoic philosopher of the early Roman Empire, to write On the Happy Life, and he continued to seek answers in his Moral Epistles. In How to Live, Seneca biographer and translator James Romm presents vivid new versions of passages from both works, distilling Seneca’s passionate and inspiring argument for a path to perfect contentment, no matter what befalls us.

Most men live their lives on the bottom shelf—settling for mediocrity, avoiding discomfort, and wasting time on habits that weaken them. They’re distracted, broke, out of shape, and desperate for validation. That’s exactly where society wants them to stay. But real masculine men reach for the Top Shelf. They fight for it. They discipline themselves to earn it. And once they get there, they don’t apologize for it. This book is for the men who are ready to rise above the noise, who are doing the work to level up, and who want nothing more than to live unapologetically as Top-Shelf men.

The instant Wall Street Journal, USA Today, and international bestseller “While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought...

The bestselling author of What I Wish I Knew When I Was 20's engaging and practical guide to how to become lucky, based on her classes at Stanford University and her popular TED talk. Much of what we call luck is the result of deliberate actions and consistent efforts. As Tina Seelig shared in...

From the author of million-copy bestseller The Way of the Superior Man, a guide to help men achieve deep meaning and true freedom in their lives. Many men come to a point in life where they feel a sense of emptiness or lack of motivation. This state may be confused for depression, but David...

Em 1908, Napoleon Hill conheceu o magnata da indústria Andrew Carnegie, para o que ele acreditava que seria uma pequena entrevista para um artigo. Em vez disso, Carnegie passou horas detalhando seus princípios de sucesso para o jovem repórter. Ele então desafiou Hill a dedicar vinte anos para reunir uma fórmula comprovada que levaria pessoas de todas as origens à felicidade, harmonia e prosperidade.

Os princípios que Hill compilou no clássico Quem pensa enriquece permitiram que uma geração quebrasse os laços do medo responsáveis por exacerbar os males da Grande Depressão e da guerra mundial e se elevasse a novos níveis de sucesso–algo que continua a ser feito até hoje. É hora de dominar seus medos e aumentar sua resiliência para que você possa recuperar o controle de sua vida e alcançar sua visão de sucesso. O medo é um dos maiores obstáculos ao seu sucesso, felicidade e realização, e é um dos mais difíceis de combater.

Está faltando um senso de direção? Incapaz de traçar um curso para o sucesso em sua vida? Inquieto se você está ou não seguindo a rota correta para o seu destino? Não há problema caso todas as respostas tenham sido positivas. O problema é não fazer nada diante disso. Este guia para sua jornada fornece apenas conselhos testados pelo tempo. Napoleon Hill criou um verdadeiro sistema GPS décadas atrás, como outdoors que orientavam seus alunos na estrada para o sucesso.

Most of us have an adversarial relationship with time. We’re constantly trying to beat the clock—behavior rooted in a fear that time is scarce and must be obsessed over, hoarded, and ultra-optimized. But what if there is a different way to view time, one that could make our hours feel abundant? What if we believed that we had enough time to advance our careers, enjoy meaningful relationships, pursue hobbies, and more? In Big Time, time management expert Laura Vanderkam shows us how to make this our reality.

Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer. Your genes do not have to be your destiny. Groundbreaking endocrinologist and longevity expert Florence...

What if meditation didn’t require discipline, technique, or hours of sitting still but was actually something you looked forward to? In How to Meditate Without Even Trying, Peter Russell shares the liberating insight at the heart of his decades-long teaching: The harder we try to meditate, the more we get in our own way. True meditation is instead about the practice of allowing—releasing effort, relaxing the mind, and gently returning to the present moment.

A Sunday Times bestseller that redefines anxiety as an addiction—and gives you the tools to finally break the cycle. This program is read by the author. Why do we stay anxious even when we desperately want peace? In Addicted to Anxiety, Sunday Times bestselling author and psychotherapist Owen...