The Between the Arcs punting show is BACK for AFL Round 4.

Horse and Quez break down every game with their best bets, same game multis and value plays to help you attack the weekend.

Coming off a 11-11start, the boys are looking to jump above .500 with some seriously juicy plays across the slate.

We cover:

Brisbane Vs Collingwood coin flip showdown

North Melbourne take on Carlton.

Adelaide vs the in-form Fremantle Dockers.

Richmond play Port Adelaide at the G

The much improved Eagles take on the Swans in Perth.

The Demons take on the Suns at the G

The Dogs look for a big percentage booster against the Dons.

And the Hok take on the Catters on Easter Monday.

Plus our BEST BET of the week with a disposals same game multi.

If you’re betting AFL this week, this is the edge you need.

Use code SCI with our partners at Star Sportsbet.

Subscribe for weekly AFL betting tips, SuperCoach content and strategy.

Join Star Sports Australia by heading to the

Hosted on Acast. See acast.com/privacy for more information.

AFL SuperCoach Round 3 has delivered absolute chaos.

Premiums are dropping everywhere, injuries are piling up and coaches are being forced into some of the toughest trade decisions of the season. If you thought Round 3 was bad, this week might be even worse.

We break down all the key injuries, what it means for your team structure and whether you should be holding or trading some of the biggest names in the game. Plus we cover the must-have trade targets, rookie options and strategy plays to help you navigate the carnage and stay ahead of the pack.

This is a pivotal week for rankings. Get it right and you can fly. Get it wrong and you’re chasing all season.

In this video:

- Key AFL SuperCoach injuries and their impact

- Premium trade decisions explained

- Must-have targets and downgrade options

- Boost strategy and team structure advice

- Early season lessons and rank strategy

Subscribe for weekly AFL SuperCoach analysis, team previews, trade strategy and league-winning insights.

Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.

https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join

Hosted on Acast. See acast.com/privacy for more information.

AFL SuperCoach is about to shift in a big way with DPP changes looming.

In this episode of Between the Arcs, we break down the key Dual Position Player candidates, the likely swings, and how these changes could completely reshape your team structure. From unlocking new trade routes to fixing line imbalances, DPP updates create opportunity, but only if you’re ahead of the curve.

We cover the biggest winners and losers, which players could gain valuable flexibility, and how to plan your trades before the changes drop so you’re not reacting with the pack.

If you’re serious about climbing rankings or winning your league, this is a must-watch before locking in your moves.

Expect strategy, insight, and the moves that separate the top coaches from the rest.

Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.

https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join

00:00 Introduction

00:01 DPPs Explained | What’s Changing After Round 5

01:25 How DPP Will Impact Your Team Structure

02:00 Locked DPPs | Rookie Flex Picks You Need

02:10 Devin Robertson Lock + Mid Boost

03:12 Connor Budarick Cash Play vs Essendon

04:00 Tom Blamires DPP Swing Value

05:00 Key Rookie DPP Options & Flex Plays

05:18 Rowan Marshall Swing Set Potential

06:00 Flanders, Philippou & Rookie Holds

07:00 Ruck/Def DPP Options + Lawler Talk

08:00 Nass Trade Timing & Tag Risk

09:02 Luke Parker Surprise DPP + Value Debate

10:00 Toby Greene Mid/Fwd Role Breakdown

10:53 Will Power Quiet POD Option

11:01 Windhager POD Potential

11:36 League Code + Patreon Plug

12:32 On The Cusp DPPs Explained

12:47 Todd Marshall Injury Impact on DPP

13:10 Touk Miller DPP Watch | Huge Upside

14:22 Josh Rachele Role Concerns

15:47 Horn-Francis DPP Risk After Injury Shift

16:40 Murphy Reid Line Call Decision

17:32 Chad Warner Likely Miss

18:10 Jack Watkins Sneaky DPP Chance

18:45 Archie Roberts Role Shift Concerns

19:30 Bo Allan Role Uncertainty

20:17 Elliot Yeo DPP Scenario Explained

21:06 Outside Chance DPPs

21:18 Colby McKercher Role Shift Watch

21:57 Isaac Heeney Dream Scenario

23:23 Zach Merrett Role Discussion

24:24 Bont DPP Dream Scenario

25:25 Caleb Daniel Role Change Boost

26:26 No Chance DPPs

26:30 Tanner Bruhn Ruled Out

27:08 Luke Jackson Role Issue

27:50 Milan Murdoch Injury Blow

28:28 Draft & Deep League DPP Targets

29:00 Jaeger O’Meara Role Watch

29:29 Jake Lloyd Forward DPP

29:48 Tom Powell Sneaky Draft Value

30:10 Jackson Prior Deep League Option

30:45 Dion Prestia Forward DPP

31:01 Final Thoughts + Upcoming Shows

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Welcome to The Hurt Locker. Your weekly breakdown of the key AFL injuries and what they mean for your SuperCoach strategy.

In this episode we cover:

• The biggest current AFL injuries

• Which premiums are now risky

• Midfield role changes to watch

• New cash generation opportunities

• Round 1 selection implications

• How to adjust your SuperCoach structure

Injuries are not just bad luck, they are opportunity if you react faster than the competition

Drop in the comments which injury has impacted your team the most and who you are pivoting to.

Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy. https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts.

Join here: https://www.patreon.com/12428569/join

00:00 Intro to The Hurt Locker – Round 4 Injury Report

00:00:37 Early injury news and team frustrations

00:01:53 Milan Murdoch update and return timeline

00:02:30 Adelaide injury concerns and key watchlist players

00:04:54 Brisbane defensive injury crisis and role impacts

00:06:56 Carlton injury update and team outlook

00:08:20 Collingwood injuries and Pendlebury impact

00:11:34 Essendon injury situation and Nick Bryan return

00:13:30 Fremantle injuries and Hayden Young dilemma

00:16:59 Geelong injury chaos and Bruhn discussion

00:20:21 Gold Coast injuries – Petracca and Ugle-Hagan timelines

00:22:25 GWS injury list and rookie job security

00:24:18 Hawthorn injury update and role stability

00:25:55 Melbourne injuries and Caleb Windsor struggles

00:29:20 North Melbourne – Sherry suspension impact

00:31:04 Port Adelaide injuries and forward line issues

00:33:52 Richmond injury woes and team outlook

00:36:04 St Kilda midfield concerns and rookie watch

00:38:56 Sydney injuries and Gulden impact

00:41:28 West Coast updates and rookie strategy

00:43:01 Bulldogs injuries and Liberatore concerns

00:46:21 Key injury takeaways and SuperCoach strategy

00:49:00 Final thoughts, listener questions and outro

Hosted on Acast. See acast.com/privacy for more information.

Looking to strengthen your team in AFL SuperCoach Draft? This episode breaks down the must-add waiver wire pickups that could give you the edge in your league.

Each week we analyse the best SuperCoach Draft waiver targets, highlighting players who are undervalued, stepping into bigger roles or flying under the radar in most leagues. Whether you need midfield depth, defensive coverage or a forward option, these waiver wire pickups could help turn your season around.

We look at recent performances, role changes, team news and matchups to identify the players who should be at the top of your waiver list this week.

In this episode we cover:

• Top AFL SuperCoach Draft waiver wire pickups

• Undervalued players available in most leagues

• Role changes that boost SuperCoach scoring

• Short-term streamers and long-term adds

• Strategy tips for winning the waiver wire

If you play AFL SuperCoach Draft, this is the show that helps you stay ahead of your league mates by finding the best players before everyone else.

Let us know in the comments which player you are targeting on waivers this week.

Subscribe for weekly AFL SuperCoach analysis, draft strategy, waiver pickups and league-winning advice.

https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join

00:00 Intro to Round 4 Waiver Wire

00:00:54 How to use the waiver wire properly

00:02:29 Jack Lukosius role change and draft value

00:03:46 Why Peter Wright is still a pass

00:04:13 Sullivan and new-role upside

00:04:59 Best available names in shallow leagues

00:06:09 Using draft rank and averages to find value

00:07:54 Rowdy’s top waiver targets for 10 to 12 team leagues

00:10:31 Best forward streamers from Gold Coast, Sydney and the Dogs

00:12:28 Deep league waiver wire targets

00:14:37 Darcy Cameron panic trade discussion

00:15:28 West Coast midfield opportunities and Tim Kelly relevance

00:16:04 Patreon plug, league prizes and subscriber perks

00:17:06 Final wrap and next week’s waiver plans

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AFL SuperCoach Round 3 is complete and it’s already Panic Stations.

Premiums are going down, injuries are piling up and coaches are being forced into early season decisions that could define their year. In this episode we break down all the key news including Tristan Xerri, Dan Houston and more, and what it means for your trades.

We cover:

- The biggest Round 3 SuperCoach injuries and who to trade

- Best premium replacements and trade targets

- Rookie priorities including must-have cash cows

- Boost strategy and whether you should use it early

- Buy, Hold, Sell decisions across every line

If your team has taken a hit, this is the episode you need to reset.

Drop your trades in the comments and we’ll help you out.

Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy. https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts. Join here: https://www.patreon.com/12428569/join

0:10 Intro | Round 3 Review + Scores Check-In

1:48 Geelong vs Adelaide Review Begins

2:08 Bailey Smith Masterclass (172)

2:36 Cats Standouts | Mannagh, Holmes & Stewart

3:35 Tanner Bruhn Disappointment + Hold Talk

4:47 Josh Rachele Midfield Role Surge

5:39 Adelaide Cheapies | Worrell, Bond & Braden Cook

7:11 Rankine Role Concerns + Chase Jones Watch

8:11 Collingwood vs GWS Review Begins

8:15 Nick Daicos Goes Huge

8:52 Oscar Steene Debut + Collingwood Ruck Setup

9:48 Dan Houston Letdown Explained

10:40 Giants Guns | Whitfield, Callaghan & Ash

11:42 Clayton Oliver Value Discussion

13:15 St Kilda vs Brisbane Review Begins

13:26 Jarrod Berry Tag Job + Big Score

14:01 Zac Bailey Impact + Kitty Coleman Talk

15:00 Brisbane Premiums | Dunkley, Ashcroft, Neale

17:05 Saints Options | Sinclair, Wilkie & Wanganeen-Milera

18:39 Flanders, Hall & Phillipou Discussion

19:54 Rowan Marshall Disaster + Jack Carroll Hold Talk

21:15 Fremantle vs Richmond Review Begins

21:37 Serong Explosion + Tracy Praise

22:24 Bolton, Clark & Luke Jackson Analysis

23:14 Sean Darcy, Brayshaw & Freo Midfield Roles

24:10 Murphy Reid + Christopher Sherry Downgrade Talk

25:01 Richmond Review | Taranto, Trainor & Short

27:00 Essendon vs North Melbourne Review Begins

27:20 Peter Wright, Caldwell & Essendon Frustrations

29:28 Luke Parker Quarterback Role + North Guns

31:39 Colby McKercher Role Change + Buy Interest

32:49 Tristan Sherry Fallout + Suspension Debate

35:28 Port Adelaide vs West Coast Review Begins

35:40 Eagles Youth Rise + Port Concerns

36:18 Butters, Burgoyne & Sweet Discussion

38:05 Port Value Watch | Watkins, Brodie, Farrell

40:06 West Coast Standouts | Kelly, Reid & Willem Duursma

43:39 Tim Kelly, Yo Injury + Mid/Fwd Value Talk

44:07 Carlton vs Melbourne Review Begins

44:23 Blues Collapse Explained

45:50 Carlton SuperCoach Review | Walsh, Cripps & Jagger

48:28 Melbourne Review | Gawn, Kozzy, Steele & Windsor

51:04 Question Time Begins

52:40 Trade Talk | Sherry, Gawn, Bont & Boosts

54:42 Forward Options | Bolton, Zac Bailey & Bice

57:13 Hosts’ Early Trade Plans

58:39 Outro

Hosted on Acast. See acast.com/privacy for more information.

The AFL SuperCoach Panic Room is here to help you make the right calls before the R3 lockout.

This show is all about last-minute AFL SuperCoach strategy. As soon as teams are named we break down the biggest SuperCoach implications so you know exactly what to do with your side before the round begins.

We focus on the players named in the teams, potential role changes, and which players could become must-have SuperCoach options based on their position, opportunity and scoring potential. If a rookie gets named, a premium shifts roles, or a mid-price player suddenly becomes relevant, we’ll cover it in the Panic Room.

Each episode will analyse:

• AFL SuperCoach team announcements

• Key players named and omitted

• Role changes that impact SuperCoach scoring

• Rookie selections and cash generation options

• Late SuperCoach strategy before lockout

• Trade decisions and last-minute team structure adjustments

If you want an edge in AFL SuperCoach 2026, this is the show that helps you react quickly to team news and make smarter strategic decisions before the round starts.

Subscribe for weekly AFL SuperCoach analysis, team previews, POD watch, breakouts and league-winning strategy.

https://linktr.ee/supercoachinsight

Patreon: If you want the full experience and actual weekly edges, our Patreon is where everything lives. Exclusive podcasts and articles, weekly team reveals and trades, subscriber Q&A, consensus position rankings, premium Discord access, and direct 1-1 access to the hosts.

Join here: https://www.patreon.com/12428569/join

Join our FREE discord here: https://discord.gg/6fDXWnBHMC

Get your FREE consult with Ryan from Astute Newstead: https://tally.so/r/n005AQ

0:08 Intro | Panic Room Returns for Round 3

0:25 Injury Chaos + Bare 18 Concerns

1:05 Like, Subscribe + Show Support

1:30 Sponsor Read | Stromcrete Plug

1:55 Geelong vs Adelaide Preview Begins

2:50 Adelaide Team Changes + Experience Gap

3:45 Geelong Inclusions + Ollie Henry Talk

4:40 Adelaide Midfield Breakdown | Rankine Role

5:35 Tagging Discussion | Who Gets Attention?

6:10 Geelong vs Adelaide Prediction

6:40 Collingwood vs GWS Preview

7:20 Jeremy Howe Role | Forward or Back?

8:10 Dan Houston Role Debate

8:55 Collingwood vs GWS Prediction

9:20 Saints vs Brisbane Preview

10:05 Key Ins & Outs + SuperCoach Impact

11:00 Max Hall Breakout Discussion

11:45 Kitty Coleman Role Watch

12:20 Saints vs Brisbane Tips

12:45 Fremantle vs Richmond Preview

13:20 Cyclone Weather Impact Analysis

14:40 Freo Ruck Debate | Darcy vs Jackson

16:00 Christopher Sherry Breakdown (Cash Cow)

18:00 Fremantle Outlook + Prediction

19:10 Essendon vs North Preview

20:00 CCJ Inclusion | Ruck or Structure Play?

21:10 North Midfield Edge | LDU & Shiels

22:30 Essendon Concerns + Match Prediction

23:40 Port vs West Coast Preview

25:00 Eagles Travel + Timing Concerns

26:30 Port Adelaide Prediction

27:10 Carlton vs Melbourne Preview

28:00 Gawn vs Pittonet | Ruck Battle

29:10 Tagging Talk | Tolstrup Role

30:20 Caleb Windsor Discussion

32:00 SuperCoach Targets | Value Options

34:10 Final Thoughts + Wrap Up

35:00 Outro + Patreon Plug

Hosted on Acast. See acast.com/privacy for more information.

The Between the Arcs punting show is BACK for AFL Round 3.

Horse and Quez break down every game with their best bets, same game multis and value plays to help you attack the weekend.

Coming off a 8-8 start, the boys are looking to jump above .500 with some seriously juicy plays across the slate.

We cover:

Geelong Vs Adelaide coin flip showdown

Collingwood having to travel to Marvel to play the Orange Team.

The Saints playing the Lions at Marvel

Fremantle Vs Richmond with a Cyclone warning

Battle of the Strugglers as the Dons face North.

Port coming up against a much improved Eagles Lineup.

Carlton taking on the Demons on a Sunday Afternoon at the G

Plus our BEST BET of the week with a disposals same game multi.

If you’re betting AFL this week, this is the edge you need.

Use code SCI with our partners at Star Sportsbet.

Subscribe for weekly AFL betting tips, SuperCoach content and strategy.

Join Star Sports Australia by heading to the following link and use the code SCI: https://www.starsports.com.au/signup/sci

0:08 Intro | Over the Cap Punting Show Returns

0:40 Record Update | 8-1 Start + 67% ROI

1:10 Sponsor Read | Stromcrete Plug

1:40 Round Review | Wins, Losses & Lessons

2:10 Multi Recap | Profit Continues

2:40 Geelong vs Adelaide Preview

3:10 Cats vs Crows Same Game Multi ($6)

3:40 Adelaide Value Play | Line Prediction

4:10 GWS vs Collingwood Preview

4:40 Best Bet of the Week | Star Sports Multi ($7)

5:20 Matchup Insight | Half Back Disposals Edge

6:00 Saints vs Lions Preview

6:30 Saints Multi ($5.25) + Marvel Advantage

7:00 St Kilda Line Play | Confidence Call

7:30 Fremantle vs Richmond Preview

8:00 Cyclone Impact | Weather Warning Strategy

8:30 Freo Multi + Line Play ($4)

9:00 Essendon vs North Preview

9:30 North Melbourne Multi ($5.25)

10:00 Why North Cover the Line

10:30 Port vs West Coast Preview

11:00 Port Multi + Team Total Play ($4.20)

11:30 Port Bounce Back Prediction

12:00 Carlton vs Melbourne Preview

12:30 Ugly Game Breakdown | Who Scores?

13:00 Safe Multi Plays ($3)

13:30 Carlton Lean + Final Tips

Hosted on Acast. See acast.com/privacy for more information.