Does social media drain you or uplift you? Do you find yourself getting on then afterwards feeling less confident? More insecure? Or maybe even some jealousy towards other Moms journeys? I have been there before and I am here to tell you that you are not a bad person for feeling this way. However, if you do feel like God may be nudging you to step away for a bit to gain some clarity or freedom, then this may be the perfect episode for you.

Love and hugs,

Monica Rojas

Join us for the 6- week She is Fearless boxing program here:

https://mailchi.mp/8f5941555031/1xk210srrk

Grab your boxing kits here:

www.boxfitqueens.com/shop

If you have been wanting to start or restart your fitness journey with God as your foundation, then this is the episode for you. In this episode I share 8 steps you can take to work towards having a peaceful and fruitful journey. You do not have to stay stuck with worldly standards to achieve the goals you desire. If you need extra encouragement or guidance in this journey, then you can grab my free 7-day boxing and bible devotional challenge down below.

Fruitful fitness series. Grab your workbook here. https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

Let me know how I can help you in your journey! Email me down below.

boxfitqueens@gmail.com

Website- https://www.boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Today I dive into some healthy habits I had to start practicing into my recovery and fitness to get freedom with exercising. Just remember this is an overtime not an overnight process. It gets better the more you apply it into your life. Do not forget to pray and seek the Lord in all that you do. God bless!

Fruitful fitness series. Grab your worksheet here. https://mailchi.mp/boxfitqueens/2p4nyuaqzz

Let me know how I can help you in your journey! Email me down below.

boxfitqueens@gmail.com

Website- https://www.boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Today I want to share some encouragement with you about how to stay consistent in a tough season of life. Whether its motherhood, being new to recovery or after a relapse, the feelings can be overwhelming and cause you to neglect the path you are on. I want you to know that you are do not have to do it alone. I pray these tips uplift you to seek the Lord in your journey and continue to trust the path of recovery and fitness. God bless!

Let me know how I can help you in your journey! Email me down below.

boxfitqueens@gmail.com

Website- https://www.boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Are you still finding yourself stuck in this obsession loop of not feeling any peace when it comes to exercising? These are some possible reasons and solutions to get you started on your journey so you can let go of old beliefs and expectations when it comes to exercise. I pray these tips bless you.

Let me know how I can help you in your journey! Email me down below.

boxfitqueens@gmail.com

Website- https://www.boxfitqueens.com

You Tube channel- https://www.youtube.com/@boxfitqueens

Today in this episode, I dive into four different reasons why you may be struggling with self- sabotage in your journey plus scriptures that you can apply in your life in this area. These reasons go deeper than just the external things we can measure I believe this episode will bless you.

Love and blessings,

Monica Rojas

Subscribe to Boxfit Queens YouTube channel here :

BoxFit Queens - YouTube

Join us for the 6- week She is Fearless boxing program here:

https://mailchi.mp/8f5941555031/1xk210srrk

Grab your boxing kits here:

www.boxfitqueens.com/shop

Welcome back to another episode my friend! I thought it would be fitting to do an episode that pertains to love since it is Valentine's Day week. These 5 ways to practice love with yourself are inspired by bible verses and experiences that I have personally gone through in hopes that they will bless and help you.

Don't forget to subscribe to Boxfit Queens YouTube channel to check out the Galentine's Day Boxing workout.

Love and blessings,

Monica Rojas

Subscribe to Boxfit Queens YouTube channel here :

BoxFit Queens - YouTube

Join us for the 6- week She is Fearless boxing program here:

https://mailchi.mp/8f5941555031/1xk210srrk

Grab your boxing kits here:

www.boxfitqueens.com/shop

Happy New Year! I cannor believe we are already in the last week of 2025. What a year and a gift to experience another year of life. I wanted to close out the year with an episode on 6 things I have had time to reflect on and how God has really renewed my mind in alot of these areas.

I pray this episode and scriptures bless you. Don't forget to sign up for the Reignite your Inner Spark event that is free to you!

On January 8th from 7-9 pm. Register with this link down below.

https://www.eventbrite.com/e/reignite-your-inner-spark-tickets-1977026742206?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=wsa&aff=ebdsshwebmobile

Join us for the 6- week She is Fearless boxing program here:

https://mailchi.mp/8f5941555031/1xk210srrk

Join our community group here on Facebook:

https://www.facebook.com/share/g/1CQR6neUeP/

Grab your boxing kits here:

www.boxfitqueens.com/shop