Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens, cover art

Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens,

Faith- led fitness for Moms in recovery- Freedom & breakthrough in your fitness journey, healing, Christian moms, addiction recovery fitness, fitness with freedom, Boxfit Queens,

By: Monica Rojas|| Faith based Trainer|| Boxing Trainer|| Founder of Boxfit Queens
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Summary

 Welcome to the Faith led Fitness for Moms in recovery podcast! Hello Queen! I am so glad you are here! If you are a mom in recovery from addiction and have found yourself caught up in the hamster wheel of doing unhealthy fitness patterns such as obsessively overtraining, fad diets, quick weight loss fixes or even surgeries because you do not feel good in your body since having babies or getting clean, then this is the place for you. I know the pain and struggle of being a former athlete, extremely fit to getting clean and turning to food for comfort, then abusing my body with intense fitness workouts with the mindset that I am not still good enough. Then repeating that viscous cycle when I gave birth to our two beautiful babies while being in recovery and not being able to ”bounce back” quick enough to look like I did before. If you are wondering, how would I know this? Well, I am so glad you asked. Hello, my name is Monica Rojas, I am a Jesus lover, wife to my incredible husband I met in recovery, homeschool mom to 2 beautiful children, Faith led fitness coach, and I have been clean for 10 years from active addiction by God’s grace and mercy. Prior to getting clean I was a former competitive boxer for 12 years and found boxing to be a healing outlet where I was struggling so bad to quit using drugs and surrender what I believed to be true about fitness and health. At the time I would punish my body with brutal weight cuts, starvation, laxatives, sauna suits, drugs, & alcohol to a point of causing my body kidney infections, illnesses and even collapsing from exhaustion. My perspective of fitness and health equated to being thin and in lower weight classes, but the more weight I loss, the more broken I felt. The answers weren’t in my body image or how much weight I lost because my view of my body was distorted. I needed healing and a breakthrough, most importantly I needed Jesus. Fast forward to an encounter where the Lord positioned a gentleman who I believe was an angel from Him, came to the boxing gym and asked if needed help, but the help he was asking me about wasn’t a typical helping hand, it was help as in am I ready to surrender my life to something new. That day recovery from addiction was planted in my life and now I get to experience all the healing and freedom that getting clean and surrendering my life to Christ has done for me. Since that day to now I have met my husband, gave birth to our two beautiful children, started a faith led boxing fitness ministry called Boxfit Queens to help other moms seek Jesus in their journey, and have found freedom from the old lies the enemy tried to make me believe about fitness, my body and my worth. I am here to extend my hand out to you from the bondage of old thinking and self-abuse in your fitness walk. It was never meant to be punishing or condemning, it was supposed to bring you fruit and vitality. You are called to be the chain breaker in your family from all these unhealthy fitness patterns, addiction and lies you have believed about self-worth. You being here is no coincidence and the insanity ends with you, the powerful mom that God has equipped to bring healing to your children and their children. If you believe this for you then let’s get to healing together! Your breakthrough awaits you sis! Grab your bible, notebook and glove up as we get you to freedom in Jesus name. Website- https://www.boxfitqueens.com Contact me personally- email: boxfitqueens@gmail.com Join our Free community on Mighty Networks- https://rebrand.ly/Boxfitqueenscommunity You Tube channel- https://www.youtube.com/@boxfitqueensCopyright 2021 All rights reserved. Alternative & Complementary Medicine Christianity Hygiene & Healthy Living Personal Development Personal Success Spirituality
Episodes
  • Episode 25: Is it time for you to take a social media break? It may be if you are struggling with these things.....

    Episode 25: Is it time for you to take a social media break? It may be if you are struggling with these things.....
    May 14 2026

    Does social media drain you or uplift you? Do you find yourself getting on then afterwards feeling less confident? More insecure? Or maybe even some jealousy towards other Moms journeys? I have been there before and I am here to tell you that you are not a bad person for feeling this way. However, if you do feel like God may be nudging you to step away for a bit to gain some clarity or freedom, then this may be the perfect episode for you.

    Love and hugs,

    Monica Rojas

    Join us for the 6- week She is Fearless boxing program here:

    https://mailchi.mp/8f5941555031/1xk210srrk

    Grab your boxing kits here:

    www.boxfitqueens.com/shop
    Show More Show Less
    34 mins
  • Episode 24: Here is your 8- step blueprint to starting over with God as your foundation!

    Episode 24: Here is your 8- step blueprint to starting over with God as your foundation!
    May 7 2026

    If you have been wanting to start or restart your fitness journey with God as your foundation, then this is the episode for you. In this episode I share 8 steps you can take to work towards having a peaceful and fruitful journey. You do not have to stay stuck with worldly standards to achieve the goals you desire. If you need extra encouragement or guidance in this journey, then you can grab my free 7-day boxing and bible devotional challenge down below.

    Fruitful fitness series. Grab your workbook here. https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Join my 7-day Boxing & Bible devotional challenge here.- https://rebrand.ly/7day_boxing_bible

    Let me know how I can help you in your journey! Email me down below.

    boxfitqueens@gmail.com

    Website- https://www.boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens
    Show More Show Less
    29 mins
  • Episode 23: 6 Healthy habits you can implement into your recovery and fitness routine.

    Episode 23: 6 Healthy habits you can implement into your recovery and fitness routine.
    Apr 30 2026

    Today I dive into some healthy habits I had to start practicing into my recovery and fitness to get freedom with exercising. Just remember this is an overtime not an overnight process. It gets better the more you apply it into your life. Do not forget to pray and seek the Lord in all that you do. God bless!

    Fruitful fitness series. Grab your worksheet here. https://mailchi.mp/boxfitqueens/2p4nyuaqzz

    Let me know how I can help you in your journey! Email me down below.

    boxfitqueens@gmail.com

    Website- https://www.boxfitqueens.com

    You Tube channel- https://www.youtube.com/@boxfitqueens
    Show More Show Less
    34 mins
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