Episodes

  • Episode 069 - (Breaking Cycles) The Shame Free Life - Ronald Zion Roseboro - 03-28-26

    Episode 069 - (Breaking Cycles) The Shame Free Life - Ronald Zion Roseboro - 03-28-26
    Mar 29 2026

    Ronald Zion Roseboro, Author, Certified Trauma Informed Coach, Empowerment Trainer, and founder and visionary of The Shame Free Life Coaching and Consulting, shares his journey from incarceration to becoming a trauma-informed coach and author. He discusses the true meaning of manhood, the impact of childhood trauma, and introduces his Brick Method for rebuilding lives brick by brick. Visit his website bookstore, link below, to explore his many books!

    Please visit Ronald Zion Roseboro's site(s) at:

    The Shame Free Life | TSFL Store | Instagram | LinkedIn | Facebook | X | YouTube | TikTok

    #mensmentalhealth #traumarecovery#manhood #healingjourney #BrickMethod #incarceration #emotionalhealing#selfdiscovery #resilience #shamefreelife #discipline

    Visit my podcast and children's book site(s) at:

    https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

    Children's Book Publisher Store Page | Children's Book Amazon Page

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

    Love & Strength,

    Oscar Luna, Creator/Host of the FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

    Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

    Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

    Content Creation Credit

    Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

    Intro/Outro Narrator: William via Envato | Final Episode Production: Canva
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    1 hr and 28 mins
  • Episode 068 - (Emotional Wellness) The Embracing Layers Network - Melissa Crook - 03-28-26

    Episode 068 - (Emotional Wellness) The Embracing Layers Network - Melissa Crook - 03-28-26
    Mar 28 2026

    In this heartfelt interview, Podcaster, Thought Leader, and founder of The Embracing Layers Network, Melissa Crook shares her inspiring journey of healing from trauma, the importance of embracing layers of identity, and practical insights on self-care, boundaries, and mental wellness. Discover how her work empowers women to live authentically and prioritize their well-being.

    Please visit Melissa Crook's site(s) at:

    Embracing Layers | EL About | Spotify | Instagram | LinkedIn | SubStack | Facebook | X | YouTube | TikTok

    #healing #trauma #selfcare #boundaries #mentalhealth #empowerment #personalgrowth #podcast #resilience #hope #mentalstrength #emotionalwellness #childhoodtrauma

    Visit my podcast and children's book site(s) at:

    https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

    Children's Book Publisher Store Page | Children's Book Amazon Page

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

    Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

    Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

    Content Creation Credit

    Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

    Intro/Outro Narrator: William via Envato | Final Episode Production: Canva
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    58 mins
  • Episode 067 - (Discipline) Savage Chill, Die to Live - Cam Cordin - 03-28-26

    Episode 067 - (Discipline) Savage Chill, Die to Live - Cam Cordin - 03-28-26
    Mar 28 2026

    Author Cam Cordin shares his transformative journey through pain, failed marriages, and self-discovery, revealing how discipline, simplicity, and systematization can lead to a resilient and fulfilling life. This episode explores mental toughness, health strategies, and the importance of honest self-assessment. Cam Cordin's book, Savage Chill Die to Live, is out now on Amazon, link below.

    Please visit Cam Cordin site(s) at:

    Savage Chill Style | Instagram | Amazon Book Page

    #selfdiscipline #mentaltoughness #health #relationships #systematization #carnivorediet #coldplunge #personalgrowth #discipline

    Visit my podcast and children's book site(s) at:

    https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

    Children's Book Publisher Store Page | Children's Book Amazon Page

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

    Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

    Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

    Content Creation Credit

    Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

    Intro/Outro Narrator: William via Envato | Final Episode Production: Canva
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    1 hr and 16 mins
  • Episode 066 - (Stay Present / TBI / Cancer) Step Into Your Miracle - Shannon Michelle - 03-28-26

    Episode 066 - (Stay Present / TBI / Cancer) Step Into Your Miracle - Shannon Michelle - 03-28-26
    Mar 28 2026

    My inspiring interview with Shannon Michelle shares her journey of overcoming a devastating motorcycle accident on the Pacific Coast Highway that caused severe physical trauma, traumatic brain injury, along with dealing with a cancer diagnosis a year and a half into her recovery from that accident. She discusses the power of vulnerability, staying present, and transforming pain into growth, offering valuable insights for resilience, healing, and intimate personal growth.

    Please visit Shannon Michelle site(s) at:

    Mshannon@stepintoyourmiracle.com | Step Into Your Miracle | SIYM Books | Instagram | LinkedIn | PodMatch

    #traumarecovery #resilience #healing #vulnerability #braininjury #cancerwarrior #mindfulness #growth #inspiration #motorcycleaccident

    Visit my podcast and children's book site(s) at:

    https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)

    Children's Book Publisher Store Page | Children's Book Amazon Page

    Adelante, Siempre, por tu Mente / Forward, Always, for your Mind

    Love & Strength,

    Oscar Luna, Creator/Host

    FYI - I Am Damaged Podcast

    Author of Logan: The Strong-Minded Little Elephant

    Social Media: Instagram | LinkedIn | X | TikTok | Threads | Facebook

    Podcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service)

    Content Creation Credit

    Intro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatch

    Intro/Outro Narrator: William via Envato | Final Episode Production: Canva
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    1 hr and 16 mins
  • Episode 065 - (Moral Injury / Military) Restoring the Broken - Dr. Larry Brant, D.Min., BCC - 03-28-26

    Episode 065 - (Moral Injury / Military) Restoring the Broken - Dr. Larry Brant, D.Min., BCC - 03-28-26
    Mar 28 2026
    In this insightful interview, Navy chaplain and veteran Dr. Larry Brant, D.Min., BCC shares his journey through combat, trauma, and moral injury, offering valuable guidance for healing and understanding. Discover how faith, service, and education intersect to foster resilience and recovery. Dr. Brant's book now available on Amazon, Kindle Unlimited; Restoring the Broken: A Ministry Leader's Guide to Understanding and Healing Moral Injury.Please visit Dr. Larry Brant, D.Min., BCC site(s) at: Restoring The Broken | Amazon Book Page | LinkedIn | PodMatch #MoralInjury #PTSD #MilitaryChaplain #VeteranHealing #FaithandTrauma #MilitaryMentalHealth #SpiritualGuidance #PTSDRecovery #MoralInjuryintheChurch #VeteranSupportVisit my podcast and children's book site(s) at:⁠https://linktr.ee/FYIIAD/⁠ | ⁠Interview Booking Calendar (Tell Your Story!)⁠⁠Children's Book Publisher Store Page⁠ | ⁠Children's Book Amazon Page⁠ Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: ⁠Instagram⁠ | ⁠LinkedIn⁠ | ⁠X⁠ | ⁠TikTok⁠ | ⁠Threads⁠ | ⁠Facebook⁠Podcast Available On: ⁠Spotify⁠ | ⁠YouTube⁠ | ⁠Apple Podcasts⁠ | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: ⁠Willy Benz⁠ | Recorded/Edited on: ⁠Riverside.fm⁠ | Guesting Platform: ⁠PodMatch⁠Intro/Outro Narrator: William via ⁠Envato⁠ | Final Episode Production: ⁠Canva⁠
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    1 hr and 24 mins
  • Episode 064 - (Family Therapy) ParentRx.org - Dr. David Marcus, Ph.D. - 03-28-26

    Episode 064 - (Family Therapy) ParentRx.org - Dr. David Marcus, Ph.D. - 03-28-26
    Mar 28 2026
    In this insightful interview with Dr. David Marcus, Ph.D., a clinical psychologist and founder of ParentRx.org, shares his expertise on effective parent-child communication, emotional regulation, and fostering resilience in children. Discover practical strategies to create a soothing presence, develop emotional language, and understand the developmental needs of children and adolescents. Dr. Marcus has a pending book release (Parent Rx) on the topics we've discussed, keep a look out for its release! Please visit Dr. David Marcus, Ph.D. site(s) at:dsmarcusphd@parentrx.org | Phone: 513-470-5575ParentRx.org | YouTube | LinkedIn | Facebook | PodMatch #parenting #emotionalregulation #childdevelopment #soothingpresence #parentchild #communication #resilience #mentalhealth #familytherapy Visit my podcast and children's book site(s) at:https://linktr.ee/FYIIAD/ | Interview Booking Calendar (Tell Your Story!)Children's Book Publisher Store Page | Children's Book Amazon Page Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: Instagram | LinkedIn | X | TikTok | Threads | FacebookPodcast Available On: Spotify | YouTube | Apple Podcasts | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: Willy Benz | Recorded/Edited on: Riverside.fm | Guesting Platform: PodMatchIntro/Outro Narrator: William via Envato | Final Episode Production: Canva
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    1 hr and 27 mins
  • Episode 063 - (Wellness Center) The Beekeeper Group - Robert Commons - 03-14-26

    Episode 063 - (Wellness Center) The Beekeeper Group - Robert Commons - 03-14-26
    Mar 14 2026
    Robert Commons, psychologist and founder of The Beekeeper Group, shares his journey of a traumatic bus accident in Cambodia that affected his work family, to creating a trauma-informed care revolution. This episode explores how trauma shapes cultures and why traditional mental health approaches need The Beekeeper Group. Discover innovative somatic techniques transforming lives, and how compassion and science align to create genuine care. Robert's story is a call to action for caregivers, survivors, and anyone challenging the status quo. His work merges neuroscience, spirituality, and compassion, proving that even in adversity, hope can grow. Join the movement redefining mental health and start your health and wellness treatment journey.Please visit Robert and The Beekeeper Group site(s) at:info@beekeeperhouse.comhttps://beekeeperhouse.com/https://www.instagram.com/thebeekeeperhouse/https://www.linkedin.com/company/the-beekeeper-group/https://www.facebook.com/thebeekeeperhouse/https://www.instagram.com/robcommon/https://www.linkedin.com/in/robertcommon/Visit my podcast and children's book site(s) at:⁠⁠⁠⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Children's Book Amazon Page⁠⁠⁠⁠⁠⁠ Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠Podcast Available On: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: ⁠⁠⁠⁠⁠⁠Willy Benz⁠⁠⁠⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠⁠⁠⁠Riverside.fm⁠⁠⁠⁠⁠⁠ | Guesting Platform: ⁠⁠⁠⁠⁠⁠PodMatch⁠⁠⁠⁠⁠⁠Intro/Outro Narrator: William via ⁠⁠⁠⁠⁠⁠Envato⁠⁠⁠⁠⁠⁠ | Final Episode Production: ⁠⁠⁠⁠⁠⁠Canva⁠#TraumaHealing #MentalHealth #Southeast Asia #BeekeeperGroup #SomaticTechniques #CompassionateCare #CulturalResilience #Neuroscience #Spirituality #AuthenticHealing
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    1 hr and 1 min
  • Episode 062 - (Podcasting) Behind the Mic, The Real Grind of Podcasting - Noah May - 02-25-26

    Episode 062 - (Podcasting) Behind the Mic, The Real Grind of Podcasting - Noah May - 02-25-26
    Feb 25 2026
    I sit down with fellow podcaster Noah May for an honest look at what it really takes to build a podcast. Noah shares the story behind launching Lethal Venom, how authenticity became the core of his brand, and how podcasting unexpectedly evolved from a hobby into a full-time pursuit. The episode moves beyond podcast mechanics and into deeply personal territory. Noah opens up about anxiety, depression, navigating masculinity without a traditional father figure, and the mental toll of COVID. For him, podcasting became more than content creation — it became a tool for healing and a space for vulnerability. We also unpack the realities most listeners never see cancellations, editing struggles, analytics pressure, time management, burnout, and being a one-person production team. Together, we reflect on how interviewing others forces self-awareness, sharpens empathy, and accelerates personal growth. With a little shout out to some of our guests who we are both grateful for, for showing up for us and giving us amazing conversations. At its heart, this episode is about authenticity — and the courage to keep building something meaningful, even when the road is long and the validation is uncertain.Please visit Noah May's site(s) at: https://www.noahspodcasts.com/https://linktr.ee/noahspodcast/https://www.instagram.com/lethalvenompodcast/https://www.linkedin.com/in/noah-c-may/https://youtube.com/@noahspodcasts?si=7aV-NoI5z3uH1JeP/https://www.tiktok.com/@lethalvenompodcast?_t=ZT-8vyYuBqy0br&_r=1/https://www.facebook.com/noahspodcasts/Visit my podcast and children's book site(s) at:⁠⁠⁠⁠⁠⁠https://linktr.ee/FYIIAD/⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Interview Booking Calendar (Tell Your Story!)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Children's Book Publisher Store Page⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Children's Book Amazon Page⁠⁠⁠⁠⁠⁠ Adelante, Siempre, por tu Mente / Forward, Always, for your Mind Love & Strength,Oscar Luna, Creator/HostFYI - I Am Damaged PodcastAuthor of Logan: The Strong-Minded Little Elephant Social Media: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠Podcast Available On: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠ | (Or Search Your Favorite Podcast Service) Content Creation CreditIntro music by: ⁠⁠⁠⁠⁠⁠Willy Benz⁠⁠⁠⁠⁠⁠ | Recorded/Edited on: ⁠⁠⁠⁠⁠⁠Riverside.fm⁠⁠⁠⁠⁠⁠ | Guesting Platform: ⁠⁠⁠⁠⁠⁠PodMatch⁠⁠⁠⁠⁠⁠Intro/Outro Narrator: William via ⁠⁠⁠⁠⁠⁠Envato⁠⁠⁠⁠⁠⁠ | Final Episode Production: ⁠⁠⁠⁠⁠⁠Canva⁠#Podcasting #Authenticity #Healing #Storytelling #PodcastGrowth #MentalHealth #PodcastingTips #GlobalAudience #ContentCreation #PersonalDevelopment #RiversideFM
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    1 hr and 26 mins