Hey friend, have you ever wanted to hear a Christian's perspective on anxiety? If this sounds like you grab your coffee and Bible, and let's chat!

Today I am going to be sharing my history with anxiety. I will also be sharing some of the resources and tools that have helped me through the journey of anxiety as a Christian. This is for anyone who wants a real, honest, and unfiltered decision about anxiety and depression from a Christian.

In this episode, we chat about:

-My history with anxiety and depression

-tools I use to calm down

-My perspective on anxiety as a Christian

-Scriptures that talk about resting in Christ

I pray that you leave this episode feeling encouraged and seen!

If this episode encouraged you, share it with a friend who might need it too. Also don’t forget to leave. Review- it helps this reach more women like you.

If you enjoyed today's episode you will love my newsletter. I love to send encouraging heart-to-hearts and deep dives. Have a wonderful day I’ll see you soon!

Keep growing with faith and intention one step at a time. And friends, remember you are never alone in your struggles.

🎙️ Podcast- Faithfully Planted

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☕️Chaos to Calm Course- Coming Soon!

Have you been struggling to shut your mind off at night and get true peaceful rest? Maybe you have been rushing and doing stuff right up to the moment until you lie down. If you're ready for an honest chat on all things sleep and rest you're in the right place grab your coffee and Bible, and let's talk!

Today we are going to be talking about all things sleep from getting a good night's rest to dealing with anxiety before bed. This is for anyone who wants to get a good night's sleep and learn about what the bible says about resting in Christ.

By the end of this episode, you will walk away with the skills to build a nighttime rhythm and tools to combat late-night anxiety. No more confusion just clear biblically aligned advice.

What you will learn:

-Why oversleeping isn't working and what is instead

-A mindset shift around sleeping

-Simple ways to wind down

-how to truly rest in Christ

- How surrendering our axioms to him is a form of trust

If you enjoyed this episode you’ll love my website! It is the home base for all of my intentional living resources. If you want to help me grow and answer one of the surveys on the website it’s greatly appreciated!

If this encouraged you or helped you in any way, share it with a friend who needs some encouragement. And don’t forget to leave a review- it helps this message reach more women like you.

🎙️ Podcast- Faithfully Planted

💻 Website

🌿Shop

🌾Newsletter

🗒️Feedback form- on website on homepage

☕️Chaos to Calm Course- Coming Soon!

Have you been feeling guilty for resting? Maybe you get a nagging feeling whenever you pick up a book that's not educational. Or you feel like just sitting on the couch for two minutes to breathe is unproductive. If this is your friend, you are in the right place! Grab your coffee and bible and let's dive in!

In today's episode, I am giving a heart-to-heart on my personal journey with rest and what I have learned. We are diving into all the things. If you have been feeling guilty for working on your hobby or even just sitting and talking with your family, you are not alone.

By the end of this episode, you will walk away feeling seen and heard as I share what I’m walking through.

If you loved this episode, you’ll love my course Chaos to Calm which is coming out VERY soon! It is a morning rhythm builder that is created to be flexible, adapting to your real life instead of the other way around. You can also join me for updates and encouragement on my email list. I can’t wait to see you there!

If this encouraged you, share it with a friend who is struggling to rest and be okay with slowing down. Don’t forget to leave a review- it helps this message reach and encourage more women like you.

Links:

🎙️ Podcast- Faithfully Planted

💻 Website

🌿Shop

🌾Newsletter

🗒️Feedback form- on website on homepage

☕️Chaos to Calm Course- Coming Soon!