Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

We walk with the Ramblers to explore how simple steps turn into community, confidence, and real protection for Britain’s paths. Stephen and Vicky share how volunteering, inclusivity, and gentle advocacy keep people walking and our rights of way alive.

• Ramblers as a national charity for access and group walks
• Campaigning for paths and the England Coast Path
• Why neglected footpaths disappear without use
• Volunteer roles from walk leading to research
• How to plan and recce routes with OS Maps
• Inclusive pacing and options for all abilities
• Light training, shared responsibility, safety basics
• Confidence building for new leaders
• Right to roam explained for UK nations
• Nature, calm, and mental wellbeing on the trail
• How to find a local group and get started

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If you are keen on the podcast above and want to join the ramblers, please click the following link for all the details on how to get involved. https://www.ramblers.org.uk/

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Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

We explore how movement, community, and small, brave choices can turn the empty space of retirement into a routine filled with purpose, health, and friends. From paddle and pickleball to Pilates, our guests share practical ways to build strength, confidence, and connection.

• balancing enjoyment with structured activity for health and mood
• accessible sports like paddle and pickleball lowering barriers
• social connection as protection against isolation
• starting from zero and forming new habits in your spare time
• training movements safely with injuries and joint pain
• Pilates for posture, core strength, balance, and mobility
• time–health–wealth triangle as a retirement lens
• mixing solo focus with group energy to stay consistent

If you would like to find out more about David Lloyd, then please follow the link below.

Thank you for taking the time to listen, and please feel free to leave a review and send a message.

https://www.davidlloyd.co.uk/clubs/york/

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Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

We visit Malton Museum to learn how a small, volunteer-run collection turns two rooms into a living archive, linking a Roman cavalry fort to today’s racing town. Volunteers share how outreach, oral history, and tours keep heritage alive while offering purpose and skills.

• why time after big life changes can fuel volunteering
• how a two-room museum curates 20,000 artefacts
• front-of-house, collections, exhibitions and outreach roles
• recording living memory for future generations
• school sessions with a Roman legionary and handling kits
• adult walking tours on Romans, brewing, racing and Georgian streets
• the value of volunteer hours to the local economy
• Roman cavalry roots and the modern racing industry
• a chance Roman coin hoard and its research impact
• digital booking, festivals and growing new programmes
• pride of place, new skills and social bonds

Please don't forget to like, follow, or subscribe. That way you'll never miss an episode

If you’ve enjoyed what you’ve heard and are keen to get involved, please click the link below.
https://www.maltonmuseum.co.uk/get-involved/

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Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

We visit North Cave Wetlands to see how a former quarry is becoming a thriving reserve and how volunteering can restore both landscapes and a sense of purpose. Marie from Yorkshire Wildlife Trust and Emma, a long-time volunteer, share roles, training, and stories that make getting involved easy and rewarding.

• Yorkshire Wildlife Trust’s scale, history, and 115 reserves
• How North Cave Wetlands grew from quarry to haven
• Volunteer roles from habitat work to education
• Livestock checking and conservation grazing explained
• Public engagement at Spurn lighthouse and Living Seas Centre
• Training in ID skills, surveys, peatland, and youth work
• Office and digital roles for all abilities
• Finding meaning after retirement through nature and community
• The UK-wide Wildlife Trusts federation and advocacy power
• Practical steps to start small and get involved

Please don't forget to like, follow, or subscribe. That way you'll never miss an episode

If you’ve enjoyed what you’ve heard and are keen to get involved, please click the links below.

https://www.ywt.org.uk/get-involved

https://www.ywt.org.uk/get-involved/volunteer

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Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

We board HMS Belfast to explore how volunteers keep history alive at Imperial War Museums, from front-of-house storytelling to steel conservation and remote research. Eugene, Nicole, Joseph and Christine share how purpose, skills and community grow when people give time.

• IWM’s focus on social history and human stories of conflict

• Why HMS Belfast relies on volunteers for daily conservation

• Discovery roles and hands-on history for visitor engagement

• Remote digital projects open to worldwide volunteers

• Simple application windows and supportive induction

• Personal benefits: confidence, purpose, friendships, mental health

• Nicole on flexible monthly volunteering and soft skills

• Joseph on conserving original materials and documenting changes

• Christine on schools work, sensory access and lifelong learning

• Hosts reflect on immersive exhibits and free entry at Lambeth

If you have some spare time and fancy volunteering at the Imperial War Museums, then click on the link below.

https://www.iwm.org.uk/volunteer

Please don't forget to like, follow, or subscribe. That way you'll never miss an episode

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Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

Following the dream,

Trying something that you have always wanted to do. This episode discovering how to become a writer and living in the wild. With advice from special guests Richard D Rhodes and Jamie from Howlbushcraft.

See below on their You Tube videos about the Ramblers Discover the joy of a Ramblers group walk "It's paradise": Our Community Champions in the Cairngorms. The Out There Award, summer 2025

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Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

You cannot better seeing a wagging tail. We go behind the scenes at the Blue Cross to discover just how to keep our four legged friends safe and happy.

If you want to get involved with the Blue Cross team please follow the link below

https://www.bluecross.org.uk/get-involved

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Hi there, if you are enjoying the podcasts, please let us know. We’d also love to hear your thoughts on these podcasts in Season 1, but also any topics you’d like to see in future episodes in Season 2.

We often think some events are impossible. They will never happen to us. However, that’s not always the case. We’ll delve behind the scenes at York Food Bank to discover the importance of organisations like this.

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