Chris Cassidy’s resume is out of this world—he’s a Navy SEAL who deployed to Afghanistan post-9/11, then became an astronaut with over 378 days in orbit, commanded the ISS, and completed ten spacewalks. Now retired from NASA, he’s still making waves, partnering with Call of Duty’s Endowment to help veterans find jobs—and even inspiring a special in-game item. Off-duty, he’s all about gear that lasts: a Garmin fenix 8 for tracking, a rugged yet stylish Travelpro bag for travel, L.L.Bean base layers and Mizzen+Main tees for comfort, a Priority Bicycles all-road bike for versatile rides, and Bowflex SelectTech dumbbells for efficient home workouts. Whether he’s speaking or sweating, Cassidy stays ready for whatever comes next.

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Pasta doesn’t have to be off-limits for type two diabetics—just swap it up! Go whole-grain or bean-based for more fiber, load up on veggies like kale and broccoli, ditch creamy sauces for tomato or olive oil garlic, try zucchini noodles for fewer carbs, and pair with lean protein to keep blood sugar steady. Portion control and smart swaps let you enjoy pasta without compromising your health goals.

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ATTR-CM, a rare heart condition where a protein buildup stiffens the heart and sabotages its pumping power, can wreck your daily life—but there’s hope: palliative care steps in as your ultimate support team. They ease symptoms like swelling and breathlessness, manage side effects, and tackle the emotional toll. From adjusting treatments to helping with practical needs like shower chairs or oxygen, they coordinate your entire care team and offer life-changing tips for energy, sleep, and future planning. Don’t wait—ask for palliative care right after diagnosis; it’s not just for end-of-life, it’s for living better now.

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