• What's Holding You Back?
    Apr 12 2026

    Everyone is made for greatness but how often do we hold ourselves back and stay average in everything we do? In this episode we dive into what is holding us back and what steps we can take to remove those blocks so we can be the excellent humans we were made to be.

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    13 mins
  • Creating New Habits: don't be disciplined, do this instead!
    Apr 5 2026

    What we do automatically is either the routines that ground us or some of our worst ingrained enemies. How do we make new and better habits that will serve us well for years to come? In a world of optimizing, let's talk about discipline, habits and the habit of loving God.

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    15 mins
  • Healing After a Breakup
    Mar 29 2026

    Breakups can be brutal. But they can also be one of the most growth filled chapters in our lives. In today's episode, we learn how to create an environment where you can heal, move on with grace, have closure, and grow with trust and confidence.

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    21 mins
  • Discernment in Dating: should you breakup with him?
    Mar 22 2026

    Who we decide to marry is one of the biggest decisions of our lives. To make it even more tricky, dating can be confusing and complicated. In this episode, we talk about red flags and deal breakers in dating and what I learned from my own dating experience.

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    20 mins
  • Loneliness, Love, and Longing
    Mar 15 2026

    How we move though loneliness, love and longing inevitably determines the quality of our lives. Join me as we consider the ways loneliness can be an invitation, love can become divine, and longing can bring the clarity you are searching for.

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    20 mins
  • The Trinity of Trust
    Mar 8 2026

    At the end of the day, we are all searching for peace. Trust is the key to peace. In this episode, I explore what I call the Trinity of Trust. This three-point system allows us to trust more deeply, let go of what no longer serves us, and receive all good things with open hands.

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    19 mins
  • Cultivating Confidence
    Feb 28 2026

    So many of us are held back by insecurity. True confidence is life changing. It makes your dreams, hopes and visions possible. In this episode, we talk through powerful ways to grow healthy confidence.

    Take action, grow your confidence and change your life. The world needs who you are afraid to be, who you were created to be.

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    22 mins
  • Heal Your Relationships, Overcome Your Anxious Attachment
    Feb 22 2026

    In this episode, we explore 6 incredible tools and mindset shifts that will serve you well if you are anxiously attached. These are powerful changes you need to make to heal the relationships in your life and grow towards peace.

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    31 mins