Hey Therapist. cover art

Hey Therapist.

Hey Therapist.

By: Hey Therapist. with host Leslie Ross M.S LPC
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About this listen

 Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*Hey Therapist. with host, Leslie Ross, M.S, LPC Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 79: Fearful Attachment - First of the attachment styles series

    Episode 79: Fearful Attachment - First of the attachment styles series
    Apr 1 2026

    In this episode Leslie and Riley start a series on the four attachment styles. First up, Fearful Attachment. We are going to discuss some traits associated with fearful attachment; some ways to be in a relationship with a fearfully attached individual and how to work on yourself.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #attachementstyles #fearfulattachment #anxiousattachment #secureattachment #avoidantattachment #healthyrelationships

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
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    42 mins
  • Episode 78: Good texts; communication not conflict; and good intentions.

    Episode 78: Good texts; communication not conflict; and good intentions.
    Mar 25 2026

    In this episode Leslie and Riley talk about the importance of communicating well; that hard talks and communication aren't always conflict or confrontation. We also discuss the importance of always believing that someone is coming from a place of good intentions.


    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #goodintentions

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
    Show More Show Less
    50 mins
  • Episode 77: Sex talk; parenting and uncomfy convos.

    Episode 77: Sex talk; parenting and uncomfy convos.
    Mar 18 2026

    In this episode Leslie and Riley turn an uncomfy convo into parenting discussions and talking about talking to kiddos about sex.

    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #parenting #talkaboutsex

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
    Show More Show Less
    47 mins
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