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Life Outside the Phone with Giulia

Life Outside the Phone with Giulia

By: Giulia
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About this listen

Welcome to Life Outside the Phone the podcast where we unplug, reconnect with the real world, and rediscover how good it feels to simply live.
Each episode is a celebration of life beyond the screen: from playing sports and reading books to drawing, dancing, and spending time outdoors. We explore what it means to be present, creative, curious, and free—without constantly checking our phones.

You will hear from inspiring guests—authors, gym teachers, artists, and everyday adventurers—who share their favorite screen-free activities and the passions that light them up. We ask honest questions like:
→ Why is it important to take a break from devices?
→ What do you love doing in the real world?
→ What inspired you to follow your joy?

Whether you are a kid, teen, or grown-up who wants to reconnect with the simple magic of the present moment, this podcast will remind you: the best parts of life are happening off-screen.

Let us press pause on the phone and press play on life.

© 2026 Life Outside the Phone with Giulia Personal Development Personal Success
Episodes
  • Your Brain Is Thirsty And You Don’t Even Notice

    Your Brain Is Thirsty And You Don’t Even Notice
    Mar 25 2026

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    In this episode of Life outside the phone, Giulia talks about something simple but surprising water. Did you know your brain needs water to think clearly? When we spend too much time on our phones, we often forget to drink, and that can affect our focus, energy, and mood. This short episode is a fun and eye-opening reminder to take care of your brain in the easiest way possible.
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    2 mins
  • Life Before Smartphones: Could You Do It?

    Life Before Smartphones: Could You Do It?
    Mar 12 2026

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    In this episode, we travel back to a time before smartphones, instant messages, and Google.

    Could you survive a normal day in 1995? How did people meet friends, find answers to questions, or listen to their favorite songs without a phone in their pocket?

    This fun episode invites both kids and adults to imagine life before screens were everywhere and to discover how people solved everyday problems in creative ways.

    You might be surprised how different and sometimes even fun life without smartphones could be.
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    3 mins
  • Strawberry Matcha Magic!

    Strawberry Matcha Magic!
    Feb 25 2026

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    On a trip to Greece, I discovered something unexpected… strawberry matcha and it completely changed my mornings. 🍓🍵

    In this episode of Life of the Phone, I talk about what matcha is, where it comes from in Japan, why it gives calm and focused energy, and how a simple morning ritual can help you feel awake without reaching for your phone first.

    Small habits. Real energy. Less scrolling
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    4 mins
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