Welcome to MARMCAST!! It's Episode 38!!

Tim and Andy open the pod this week by discussing Sunday night telly in the 80's, covering classics like Allo Allo, Hi Di Hi and Howard's Way. Predatory shop owners and a quick discussion on who would be Compo and who would be Foggy ensues.

An appearance from a sub 40 year old Martin on Goldy on Guitar - it's Bond night. Will he do Britain proud?

Then we meet Kim, a MARMCAST fan who is offering to laser Tim's hamstring into submission and get him back on his feet, from a lovely village called Pucklechurch, where the discovery of a body by a dog walker is a distinct possibility.

Andy recalls his Borderline Spiritual Jelly Legs at the much anticipated Ironbridge Half Marathon and we discover where MARMCASTERS have had their BS moments on the roads and trails.

Music comes from Drew Neirin with "Do What You Say You're Gonna Do".

Contact us at: marmcastpod@gmail.com

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Welcome to MARMCAST!! It's Episode 37!!

After some time flirting with the Top Ten, MARMCAST now sits in 13th position (UK Running Podcast Charts) and surely the evening with Raworth is only months away.

Tim is still down in the mouth following his first ever DNF and Andy is again sitting pretty on the back of "smashed burger night".

There is an AI led deep dive into every aspect of Jane McDonald's life, from clothing to homing.

The wonderful Marion plays Goldy on Guitar coinciding with the night Goldy's strumming becomes increasingly complex.

Although it looks like Ironbridge is surely a Bridge Too Far for MARM and Manchester also hangs in the balance, Andy can't wait to get to Telford for his latest medal.

Music comes from Paul Gillion with "Never Catch me Alive"

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!

Welcome to MARMCAST!! It's Episode 36!!

It's Friday night. Tim is down in the mouth following his first ever DNF and Andy is cock of the walk following a decent week training and a fast parkrun.

We have the Blading hating Bev on Goldy, who can't hear a thing from Andy's guitar but still manages to scoop a voucher.

The Doc makes an appearance to help review the Cambridge Half Marathon on account of the fact that Tim didn't finish it and we ask the question, have you ever DNF'd and where? A wave of pity and pain ensues.

The Manchester playlist continues to build, but will it be Britpop, Metal or McDonald?

Music: Peter Woolley - "A Fearful Situation"

https://youtu.be/JaHAfsMgQSs

Contact us at: marmcastpod@gmail.com

Join the Facebook Group: Middle Aged Running Man

Join the Strava Club: MARMCAST and let's see how far around the world we can get!!