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Meditations by Gregory T. Obert

Meditations by Gregory T. Obert

By: Gregory T. Obert
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Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.All original pieces © Gregory T. Obert. All rights reserved. Guest meditations are featured with permission from the owners of the meditations. Hygiene & Healthy Living Spirituality
Episodes
  • TEDx Talk Therapist Nikolai Blinow Talks Healing From Financial Trauma

    TEDx Talk Therapist Nikolai Blinow Talks Healing From Financial Trauma
    Jun 29 2026

    Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com
    ------------------------------------------------------
    In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Nikolai Blinow, a licensed mental health counselor who shares with listeners her expertise on integrating mental health with more holistic practices. Nikolai shares her recent projects and introduces the concept of financial trauma, or how one learns negative thought patterns and associations as they encounter financial stressors. Learn how Nikolai overcame this within herself and how she continues to bring mental wellness to her clients and the public with this incredible, information-packed interview.
    ------------------------------------------------------
    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Guest Link(s):
    Website/Podcast: https://www.ompowermentpsych.com/
    TEDx Talk: https://www.youtube.com/watch?v=T4nr4t0AQzw
    LinkedIn: https://www.linkedin.com/in/nikolai-blinow-lmhc-9239302/

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/

    Youtube:
    Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)
    Show More Show Less
    46 mins
  • Healing Unhealthy Relationships With Food: Kim Hynes Shares The Secret To Success

    Healing Unhealthy Relationships With Food: Kim Hynes Shares The Secret To Success
    Jun 22 2026

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com

    Most people assume that overcoming emotional eating, repairing a strained relationship with food, and escaping the cycle of dieting and restriction in modern life is about pushing harder or finding the right quick-fix meal plan. Kim Hynes is living proof that it isn't. In this episode, Kim Hynes sits down to explore how true and lasting transformation happens when we change mental patterns and address the whole person — body, mind, and spirit — to build a healthy, peaceful relationship with food. Kim's path spans years of deep study and practice in the mental dynamics of eating, mindset transformation, and emotional wellness. What began as a personal search for freedom from food struggles eventually led her to create the Emotional Eats podcast, where she helps listeners experience powerful mental resets and emotional healing from modern overload around food. She saw the limitations of fragmented diet approaches and developed a unique synthesis of mental pattern rewiring, emotional awareness, mindfulness practices, and compassionate self-coaching. Through her work — including the Emotional Eats podcast and practical guidance — Kim Hynes has guided countless people from surviving the pressures of food guilt and emotional eating to thriving with genuine freedom, clarity, and a nourishing relationship with food.
    You can find Kim and everything she is working on at the links below: Practice Webite: https://wellspringcounselingandhealth.com/ Emotional Eats Podcast: https://podcasts.apple.com/us/podcast/emotional-eats-podcast-real-conversations-about-menopause/id1686639038 TikTok: @kimhynesmidlife FB, IG: @kimhynesmidlife

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Show More Show Less
    45 mins
  • From Overwhelm to Vitality: Richard Brook on Healing Body, Mind, & Spirit

    From Overwhelm to Vitality: Richard Brook on Healing Body, Mind, & Spirit
    Jun 15 2026

    Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert;
    👉🏼 www.royaloasispi.com

    Most people assume that overcoming chronic stress, burnout, and disconnection in modern life is about pushing harder or finding the right quick fix. Richard Brook is living proof that it isn't. In this episode, Dr. Greg sits down with Richard Brook, wellness expert, 5 Elements acupuncturist, Dru Yoga teacher, and author of Understanding Human Nature: A User's Guide to Life, to explore how true and lasting transformation happens when we address the whole person — body, mind, and spirit. Richard's path spans more than 25 years of deep study and practice across Chinese medicine, yoga, meditation, and diverse wisdom traditions. What began as a personal search for authentic ways of living eventually led him to Portugal's Moinhos Velhos retreat center in the Algarve, where he helps facilitate powerful juice detox, yoga, and wellness programs designed to create profound resets from modern overload. He saw the limitations of fragmented approaches and developed a unique synthesis of 5 Elements acupuncture, embodied movement, mindfulness, and immersive retreat experiences. Through his work — including one-on-one coaching, corporate wellness programs, and his groundbreaking book — Richard has guided countless people from surviving the pressures of daily life to thriving with genuine vitality, clarity, and connection.
    You can find Richard and everything he is working on at the links below: Personal Site: https://www.richardbrook.world/ Retreat Site: https://www.moinhos-velhos.com/

    Follow on Socials:
    Dr. Greg's Twitter/X: https://x.com/DrGTObert
    Personal Website: https://gregorytobert.com/
    Youtube: https://www.youtube.com/@DrGOBERT
    Gaming Channel: https://www.youtube.com/@TheGameOberts

    Rumble:
    Dark Psychology Channel: https://rumble.com/c/c-7793498
    Gaming Channel: https://rumble.com/c/c-7799440

    Podcast Links:
    Libsyn Archive: https://meditationsbygto.libsyn.com/
    Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615
    Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Show More Show Less
    45 mins
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