No Shame In A Gain cover art

No Shame In A Gain

No Shame In A Gain

By: Secret Recordings
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About this listen

 This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

Hosted on Acast. See acast.com/privacy for more information.

Secret Recordings Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • Chewing Gum

    Chewing Gum
    Mar 26 2026

    It’s our monthly weigh in results! Find out how many times Producer Paul has been to the chippy in March. Then we get our heads together to try and figure out how we stop snacking.

    Plus measuring cheese, sugar in tea and Mint Aero Easter Eggs.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
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    49 mins
  • Plant Points

    Plant Points
    Mar 24 2026

    Can you lose weight without it taking over your life? And are you getting enough plant points?

    Plus, how many vests does Benson Boone own?


    Send us a voice note: 07468 286104

    If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.



    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    25 mins
  • Chip Pan

    Chip Pan
    Mar 19 2026

    We were all nice to mums on last week’s episode, so today we’re talking about the meals you were made to eat as a child that you hated.

    Plus, Producer Paul thinks he’s found the best food on Earth and this podcast is basically just Easter Egg reviews now.


    Send us a voicenote: 07468 286104

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    48 mins
All stars
Most relevant
I love this podcast. binge listened to every episode over the last 6 months. Laugh out loud hilarious. We all have slimming angels and sinning devil moments and this podcast feels like having a coffee and a chat with friends. I do miss Katie, but it's still a great listen even with producer Paul now in a chair.

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