The self-help and self-improvement industry have gifted us with an entire lexicon of terms, labels, and catch phrases that can actually have us second guessing ourselves as much as helping us. In this episode O breaks down the common phrase "live in the moment" and gives us a pretty basic clear understanding of what it means and why its important. Check it out and tell a friend.
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So many of us can't seem to get ahead very simply because we have ourselves convinced that we do not have the ability or skills to do so. We have ourselves convinced that we are just are not good enough. Well that's ok folks because that stuff is normal. And the good news is we can change that pattern. In this episode, O talks about how amazingly fast our brains work and how we need to understand what it's doing so we can better control our thoughts and stay positive. With the support of two excellent book recommendations, O discusses how our human super computers just really mess us up.

The pod is back! O explains the layoff and how he spent his summer and some of the small challenges he gave himself. A great episode to reconnect with O, who is just a regular dude trying to help other people realize you do not have to be perfect to accomplish great things.
O also talks about his recent golf trip and how he fought off the urge to quit and ended up feeling great and having a wonderful time.
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Also, my apologies to Freddy DoLess for not knowing the name of his forthcoming YouTube show. Be sure check out "SlapFreddy" coming soon to YouTube

We have a super micro celebration now that we have reached the milestone of 10 episodes. Along with that comes a big announcement. We may be changing the name of the show. Be sure to get on and follow so you don't miss out. We are going to lean towards more positive motivation for everyone. The negativity in the world is getting overwhelming. Join O as he rants, once again, about this and a couple other random and somewhat incoherent issues. Hey, we're still learning this shit. Right? But don't miss his comments on the importance of good communication. Finally, O, touches on the subject of leaving the past in the past.
Definitely leave some comments and thoughts. Trolls welcome.
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O goes on a bit of a rant regarding how we can make the world a better place. It seems now more than ever, and ever since the dawn of time, people are not happy with the state of affairs in the world. O lays out the the very few things that we each can do to improve the world and they are pretty stinking simple. And they all involve just working on ourselves, which is the one absolute we can control.

O speaks with New York City comedian James Mattern about his passion to be a stand up comic. James has a new album out and an upcoming special premiering June 3rd on You Tube called "The Check Spot". To James it was never a "dream" it was just what he knew he had to do. People have a lot of different ideas of what dreams are. Are they just whims? Are they impossible? Its all about perspective and how hard you want to work. Listen in and hear how James bets on himself and uses spite to accomplish his goals.
https://open.spotify.com/album/5ZodMmDjsVoEobCsyNoARS
https://www.pinchrecords.com/
Be sure to let us know what you think;
gowens2222@gmail.com
www.gregowenscomedy.com

O makes just three short but very pertinent points in this very quick listen. No fall backs, don't compare yourself to others, have a plan, be Rich Strike!
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gowens2222@gmail.com
#motivation, #Richstrike, #denzelwashington, #goals

O uses Janis Joplin as our inspiration, noting that you do not have to be perfect to be extraordinary. Janis Joplin was one of the best at what she did and she worked extremely hard to get where she got. She was the epitome of work hard, play hard and sadly left us too soon. But what she accomplished in such a short career was inspirational. She was an imperfect person yet had a profound impact on the music world. Do not be intimidated by all the "perfect" people on the internet. You can do anything you want.

email us your thoughts to gowens2222@gmail.com