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Red Sea Report

Red Sea Report

By: Arizona Cardinals
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Craig Grialou and former Cardinals Rob Fredrickson and Lorenzo Alexander provide insight and analysis on the Arizona Cardinals. The Red Sea Report is your source for game reviews, strategy, personnel evaluations and much more.

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Episodes
  • Red Sea Report - Cardinals Running Back Room, Tight End U and Camp Prep

    Red Sea Report - Cardinals Running Back Room, Tight End U and Camp Prep
    Jun 25 2026
    Zach Gershman and former Cardinals linebacker Rob Fredrickson break down several of the biggest storylines surrounding the Arizona Cardinals as the team inches closer to training camp. They talk about the outlook for injured rookie defensive lineman Caleb Proctor and the advantages the Cardinals could gain from an early start to camp ahead of the Pro Football Hall of Fame Game. They also take a deep dive into first-round running back Jeremiyah Love, examining the expectations that come with being the No. 3 overall pick, his mature team-first mindset, and how he fits into a talented and competitive running back room. Plus, Zach and Rob discuss Tight End University, the continued development of Trey McBride, Tip Reiman and Elijah Higgins, as well as key defensive storylines including Sean Murphy-Bunting’s transition back to the slot and the growth of the Cardinals’ young cornerbacks as the countdown to training camp continues.

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    46 mins
  • Red Sea Report - Cardinals Hope Key Young Players Make Big Year 2 Leap

    Red Sea Report - Cardinals Hope Key Young Players Make Big Year 2 Leap
    Jun 16 2026

    Mandatory minicamp is now in the rearview mirror. Craig Grialou, Zach Gershman, and former Cardinals linebacker Lorenzo Alexander take a closer look at the biggest storylines heading into training camp. The guys discuss several encouraging injury updates, including Garrett Williams' surprisingly fast recovery timeline, the potential impact of Walter Nolen III and Denzel Burke in their second season, what a healthy Mack Wilson Sr. means for the defense, and why Trey McBride’s historic 2025 season may only be the beginning.

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    46 mins
  • Red Sea Report - Cardinals Running Back Room Hopes To Provide Balance On Offense

    Red Sea Report - Cardinals Running Back Room Hopes To Provide Balance On Offense
    Jun 9 2026
    The last week of the offseason program is here as the Cardinals begin mandatory minicamp. Craig Grialou, Zach Gershman, and former Cardinals linebacker Rob Fredrickson discuss the quarterback room with Jacoby Brissett back in the building. The guys also discuss Arizona's deep running back room, led by James Conner, Tyler Allgeier, and rookie Jeremiyah Love, and how a more balanced, physical attack could help take pressure off the passing game. On the defensive side, the crew examines Nick Rallis' plans for improvement after a difficult finish to last season, the value of continuity within the system, and how new voices on the coaching staff could help elevate the unit. Plus, a conversation about Cardinals players the guys want to see take the next step in 2026.

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    46 mins
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