Episodes

  • Red Sea Report - Cardinals Running Back Room, Tight End U and Camp Prep

    Red Sea Report - Cardinals Running Back Room, Tight End U and Camp Prep
    Jun 25 2026
    Zach Gershman and former Cardinals linebacker Rob Fredrickson break down several of the biggest storylines surrounding the Arizona Cardinals as the team inches closer to training camp. They talk about the outlook for injured rookie defensive lineman Caleb Proctor and the advantages the Cardinals could gain from an early start to camp ahead of the Pro Football Hall of Fame Game. They also take a deep dive into first-round running back Jeremiyah Love, examining the expectations that come with being the No. 3 overall pick, his mature team-first mindset, and how he fits into a talented and competitive running back room. Plus, Zach and Rob discuss Tight End University, the continued development of Trey McBride, Tip Reiman and Elijah Higgins, as well as key defensive storylines including Sean Murphy-Bunting’s transition back to the slot and the growth of the Cardinals’ young cornerbacks as the countdown to training camp continues.

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    46 mins
  • Red Sea Report - Cardinals Hope Key Young Players Make Big Year 2 Leap

    Red Sea Report - Cardinals Hope Key Young Players Make Big Year 2 Leap
    Jun 16 2026

    Mandatory minicamp is now in the rearview mirror. Craig Grialou, Zach Gershman, and former Cardinals linebacker Lorenzo Alexander take a closer look at the biggest storylines heading into training camp. The guys discuss several encouraging injury updates, including Garrett Williams' surprisingly fast recovery timeline, the potential impact of Walter Nolen III and Denzel Burke in their second season, what a healthy Mack Wilson Sr. means for the defense, and why Trey McBride’s historic 2025 season may only be the beginning.

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    46 mins
  • Red Sea Report - Cardinals Running Back Room Hopes To Provide Balance On Offense

    Red Sea Report - Cardinals Running Back Room Hopes To Provide Balance On Offense
    Jun 9 2026
    The last week of the offseason program is here as the Cardinals begin mandatory minicamp. Craig Grialou, Zach Gershman, and former Cardinals linebacker Rob Fredrickson discuss the quarterback room with Jacoby Brissett back in the building. The guys also discuss Arizona's deep running back room, led by James Conner, Tyler Allgeier, and rookie Jeremiyah Love, and how a more balanced, physical attack could help take pressure off the passing game. On the defensive side, the crew examines Nick Rallis' plans for improvement after a difficult finish to last season, the value of continuity within the system, and how new voices on the coaching staff could help elevate the unit. Plus, a conversation about Cardinals players the guys want to see take the next step in 2026.

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    46 mins
  • Red Sea Report - Cardinals OTAs, Minshew Mania, Budda's Leadership And An NFC West Shocker

    Red Sea Report - Cardinals OTAs, Minshew Mania, Budda's Leadership And An NFC West Shocker
    Jun 2 2026
    Craig Grialou, Zach Gershman and former Cardinals linebacker Rob Fredrickson discuss the final week of Cardinals OTAs, the absence of veterans Josh Sweat and Jacoby Brissett, and how new head coach Mike LaFleur is shaping his roster. Plus, they examine Gardner Minshew's early impact on the locker room, Carson Beck's development, Budda Baker's leadership entering his 10th NFL season, and how Arizona's defense could evolve in 2026 as the Cardinals prepare for a pivotal year in a highly competitive division. However, the biggest news of the week came out of Los Angeles as the Rams sent shockwaves through the NFL by acquiring star pass rusher Myles Garrett from the Cleveland Browns.

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    46 mins
  • Red Sea Report - Cardinals WR Marvin Harrison Jr. Heading Into Pivotal Third Season

    Red Sea Report - Cardinals WR Marvin Harrison Jr. Heading Into Pivotal Third Season
    May 26 2026
    As Phase 3 of the Cardinals offseason program continues, Craig Grialou, Zach Gershman, and former Cardinals linebacker Rob Fredrickson break down how OTAs benefit new head coach Mike LaFleur. The crew also discuss expectations for Marvin Harrison Jr. entering a pivotal third season, including how a revamped offensive scheme may help unlock his full potential alongside Trey McBride and Michael Wilson, the state of the offensive line and the leadership of Hjalte Froholdt and Paris Johnson Jr. and examine how the defensive line can improve in 2026 with the return of Roy Lopez and young players like Darius Robinson and Walter Nolen III taking the next step.

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    46 mins
  • Red Sea Report - Cardinals Veterans And Rookies Mix At OTAs

    Red Sea Report - Cardinals Veterans And Rookies Mix At OTAs
    May 19 2026
    Craig Grialou, Zach Gershman and former Cardinals linebacker Lorenzo Alexander break down the start of Phase 3 of the offseason program as organized team activities officially get underway in Tempe. The crew discusses what OTAs mean for both rookies and veterans, the importance of pre-snap execution and communication in Mike LaFleur’s new system, and how the first-year head coach is building relationships while establishing accountability. They also dive into Michael Wilson’s breakout 2025 campaign, why his growth appears sustainable, and how the Cardinals offense could evolve with Marvin Harrison Jr., Trey McBride and rookie running back Jeremiyah Love in the mix. Plus, the guys evaluate Will Johnson’s rookie season and Year 2 expectations, examine the challenges of Arizona’s 2026 schedule, and share stories about Larry Fitzgerald’s upcoming Hall of Fame induction.

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    46 mins
  • Red Sea Report - Cardinals Rookies Adjusting To NFL Life

    Red Sea Report - Cardinals Rookies Adjusting To NFL Life
    May 12 2026
    Craig Grialou, Zach Gershman and former Cardinals linebacker Rob Fredrickson discuss the buzz surrounding the NFL’s 2026 schedule release while breaking down the Cardinals draft class, including running back Jeremiyah Love’s explosive potential, quarterback Carson Beck’s experience and leadership, and how the new additions could bring more size, toughness and versatility to the offense heading into training camp.

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    46 mins
  • Red Sea Report - Cardinals Rookies Ready To Make Their Mark At Minicamp

    Red Sea Report - Cardinals Rookies Ready To Make Their Mark At Minicamp
    May 5 2026
    Craig Grialou, Zach Gershman and former Cardinals linebacker Lorenzo Alexander react to Calais Campbell’s departure, break down the upcoming rookie minicamp and spotlight first-round RB Jeremiyah Love’s fit in the offense. Plus, discussions about the evolving offensive line with second-round pick Chase Bisontis in the mix, leadership growth from Paris Johnson Jr., and the new-look quarterback room featuring rookie Carson Beck joining veterans Jacoby Brissett and Gardner Minshew.

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    40 mins