In this special listening-party episode, Shannon Kaiser shares select tracks from What It Feels Like to Be Me, the second album in the She Saves Herself music journey. Offering candid reflections on the lived experiences that inspired the lyrics and music style. She opens up about people-pleasing, betrayal, emotional healing, living in Mexico, and the path back to self-trust, self-respect. Sharing some of her favorite songs from the new release, listeners are in for a true treat.

.

In this Afternoon Live segment, Shannon Kaiser breaks down the subtle but powerful early red flags that often appear within the first five to ten minutes of meeting someone new. While most people focus on chemistry and connection, Shannon explains why recognizing someone's intentions is far more important, especially when dating. Drawing from her lived experience with a con artist and a romance scammer, Shannon shares how manipulators use psychological "compliance tests" to assess boundaries, empathy, and vulnerability. If you're dating, or re-entering the dating world, this episode will help you trust your instincts and protect your peace.

In this listening-party episode, Shannon Kaiser shares select tracks from her debut album She Saves Herself, offering brief behind-the-scenes reflections on the emotional arc behind the music. The songs move from seduction and disorientation to clarity, self-respect, and sovereignty—an invitation to listen, feel, and recognize what no longer needs explaining.

What if the biggest threat to your safety… wasn't online, but psychological?

In this eye-opening episode, Shannon sits down with legendary FBI spy hunter and cybersecurity strategist Eric O'Neill to expose the truth most people never see coming:

Cybercriminals aren't hacking your computer — they're hacking you.

Through urgent real-world stories and psychology-based insights, Shannon and Eric break down how scammers use loneliness, burnout, urgency, and emotional leverage to infiltrate the lives of even the smartest, strongest people.

Shannon also shares her own experiences navigating romance scams, con artists, and attempted financial attacks — and the powerful tools she used to reclaim her sovereignty.

You'll learn:
• why scam season is surging
• how cybercriminals profile their targets
• subtle emotional red flags most people ignore
• the #1 boundary that instantly upgrades your safety
• how to trust your instincts again
• what makes someone unhackable

This isn't about fear — it's about empowerment.
And it might be the most important episode you listen to this year.

Enjoy this moment of peace. A guided expierence for relief. A soft reset for your mind, your breath, and your nervous system. Enjoy.

This is a track trom the Fear Detox Medtiaiton Album by Shannon Kaiser

If you binge-watched the #2 show on Netflix this week, you probably saw what looked like friendship drama between Emma Hernan and Chrishell Stause, but it actually revealed something deeper: the confusion that happens when love and protection start to blur.

In this solo episode, Shannon Kaiser unpacks what Selling Sunset can teach us about the fine line between helping and hurting. You'll learn how to support others without losing yourself, and if you're in a relationship your friends or family don't understand, how to get your needs met and feel truly seen.

This one is for anyone feeling stuck in a toxic relationship or watching someone they love disappear into one. Don't miss this epodise.

Author and therapist Jessica Baum, founder of The Conscious Relationship Group and author of Anxiously Attached and the new book Safe, joins Shannon Kaiser to explore what it truly means to feel secure in life and love. Together they unpack how childhood patters and early attachment wounds shape our relationships—and how to move from survival mode into self-trust and safety. If you've ever loved deeply only to lose yourself, this episode will help you rebuild emotional safety, recognize healthy love, and create relationships that nourish instead of drain you.

Emotional abuse doesn't just break your heart, it can rewire your entire nervous system. In this episode, Shannon Kaiser, trauma-informed life coach and bestselling author of Return to You, shares how covert control, gaslighting, and emotional manipulation can lead to anxiety, depression, and even chronic illness.

Shannon reveals how trauma lives in the body, how to recognize subtle forms of abuse, and what real healing looks like, from listening to your intuition to reclaiming your sense of safety and peace.

If you've ever felt drained, confused, or doubted your own reality in a relationship, this episode will help you reconnect with your body's wisdom and begin the journey back to yourself.