Are you struggling to find balance at home as a Christian mom? Between motherhood, homeschooling, marriage, business, housework, and everything else on your plate… it can feel impossible to create peace and consistency in your home.

In this encouraging conversation, Bethany sits down with Kaleigh Cohen — wife, homeschooling mom of three, and founder of Kaleigh Cohen Fitness — to talk about building simple family rhythms, raising disciples in everyday life, and redefining what a “win” really looks like in motherhood.

Inside this episode, we talk about: ✨ What family rhythms actually look like in a real Christian home ✨ How to disciple your children in everyday moments ✨ Navigating seasons that feel overwhelming or unproductive ✨ Letting go of perfection and focusing on what matters most ✨ Finding grace when motherhood feels heavy

If you’ve been craving more peace, purpose, and intentionality in your home, this episode will encourage your heart.

Connect with Kaleigh: YouTube: https://www.youtube.com/@kaleigh Strength Channel: https://www.youtube.com/@kaleighstrength

Connect with Bethany: Podcast: https://bethanyrose.net/podcast Facebook Community: https://www.facebook.com/groups/spiritualgrowthforchristianmoms Email: podcast@bethanyrose.net

Have you ever sat in church listening to worship music or a sermon and realized… Christianity has a WHOLE language of its own? 😅

Words like sanctified, justified, Spirit-led, washed in the blood, and “God put it on my heart” can sound completely confusing — or honestly a little strange — if you didn’t grow up in church culture.

In today’s episode, we’re breaking down some common Christian phrases and church lingo in simple, practical language for new believers, curious listeners, and even longtime Christians who may have never fully understood these terms themselves.

We’ll talk about: 💜 What “washed in the blood” actually means 💜 The difference between justified and sanctified 💜 What it means to be Spirit-led 💜 Why Christians use so much symbolic language 💜 How church culture can sometimes feel intimidating to outsiders 💜 And why Jesus never intended faith to feel exclusive or impossible to understand

Friend, if church language has ever made you feel confused, behind, or intimidated… you are not alone. And you are absolutely welcome here. 💜

✨ CONNECT WITH ME: Website + Coaching + Free Resources: https://bethanyrose.net/podcast

Join the Facebook Community: https://www.facebook.com/groups/spiritualgrowthforchristianmoms

Join the Email List: https://bethanyrose.net

📧 Contact: podcast@bethanyrose.net

Lies We Believe Series (Part 5): Imposter Syndrome & Career Doubt | Christian Mom Identity, Comparison, Feeling “Not Enough”

Do you ever feel like you’re just faking it as a mom… or in your life?

Like if people really knew you, they’d realize you’re not as capable as they think? Or maybe it’s quieter than that… a constant pressure whispering: You should be doing more… you should be further along by now.

In this final episode of the Lies We Believe series, we’re exposing the lie of imposter syndrome and career doubt—and replacing it with the truth found in God’s Word.

Because this isn’t just insecurity… It’s a lie about your identity, your calling, and your worth.

In this episode, we talk about:

• Why so many Christian moms feel “behind” or not enough
• The hidden pressure of productivity and comparison
• How imposter syndrome shows up in motherhood and everyday life
• What Scripture actually says about your worth and calling
• A simple 3-step framework to break free from these thought patterns

You’ll walk away with truth to stand on: ✨ Your worth is not earned—it’s given ✨ God is the one who equips you ✨ Your assignment is obedience, not comparison ✨ Faithfulness matters more than worldly success

And we’ll walk through how to:

1. Expose the lie
2. Replace the lie with truth
3. Refocus your mind and heart on what actually matters

Friend, you are not behind. You are not a fraud. You are not disqualified.

You are walking in a season God intentionally gave you—and He is still working in you.

💛 Want more support? If you’re feeling stuck in overwhelm, anxious thoughts, or that constant “not enough” cycle, I’d love to walk with you.

My 1:1 Reset Coaching is designed to help you:

• Get out of fight-or-flight mode
• Renew your mind through Scripture
• Reconnect with God in a simple, sustainable way
• Step into peace, clarity, and confidence in your calling

👉 Learn more: https://bethanyrose.net/podcast (Coaching Tab)

🌿 Stay Connected:

• Website: https://bethanyrose.net/podcast
• Facebook Community: https://www.facebook.com/groups/spiritualgrowthforchristianmoms
• Email: podcast@bethanyrose.net

If this episode encouraged you, share it with another mom who needs this reminder today 💛