• Inside the Mental Coaching for Throwing Yips
    May 10 2026

    Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast

    In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can help you.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    8 mins
  • How to Stop Worrying About What Others Think in Soccer
    May 3 2026

    How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast

    In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    8 mins
  • How Do I Get Into the Zone in Basketball?
    Apr 26 2026

    How Do I Get Into the Zone? | Sports Psychology Podcast

    In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    8 mins
  • Breaking the Link Between the Throwing Yips and Self-Worth
    Apr 19 2026

    Breaking the Link Between Yips and Self-Worth | Sports Psychology Podcast

    In this episode, you will learn how to separate your identity from your performance. We discuss ways to create a healthy perspective in your sport.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    7 mins
  • How to Deal With a Bad Warmup in Soccer
    Apr 12 2026

    How to Deal With a Bad Warmup in Soccer | Sports Psychology Podcast

    In this episode, you will learn how to manage a shortened warmup in soccer. We discuss how to compete well regardless of what happens before the game.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    7 mins
  • Mental Routine to Make More Free Throws in Basketball
    Apr 5 2026

    Mental Routine to Make More Free Throws in Basketball | Sports Psychology Podcast

    In this episode, you will learn how to create a routine at the free throw line to be more consistent. We discuss the benefits of routine to make more free throws.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    7 mins
  • What is the Throwing Yips Cycle?
    Mar 29 2026

    What is the Throwing Yips Cycle? | Baseball Throwing Yips Tips

    In this episode, you will learn what the yips cycle is. We discuss what starts the yips cycle, and how to get out of it.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    7 mins
  • How to Manage Pre-Game Nerves in Soccer
    Mar 22 2026

    How to Manage Pre-Game Nerves in Soccer | Sports Psychology Podcast

    In this episode, you will learn how to manage pre-game nerves in soccer. We discuss the difference between pre-game jitters and performance anxiety and how to overcome these.

    Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. ​​ Improve your mindset for sports with our certified mental performance coaches. Learn more at peaksports.com.

    Resources for Athletes, Coaches, and Sports Parents

    • Learn about Mental Performance Coaching For Athletes
    • Download a FREE Mental Toughness Report
    • Read our articles for Sports Parents
    • Check out our Sports Psychology Audio Programs

    *Subscribe to The Sports Psychology Podcast on Apple
    *Subscribe to The Sports Psychology Podcast on Spotify

    Show More Show Less
    8 mins