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Team Franco Podcast

Team Franco Podcast

By: Joe Franco
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Natural Bodybuilding Coach | OCB Contest Prep Founder – Team Franco Bodybuilding 30+ Years Experience | Show Promoter & Judge Helping athletes prep, improve, and sustain bodybuilding long-term Coaching Services found here: https://linktr.ee/teamfrancobbingJoe Franco Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • The Popular Exercises That Have Better Alternatives. Episode #324

    The Popular Exercises That Have Better Alternatives. Episode #324
    Jun 16 2026

    Just because an exercise is popular doesn't mean it's the best choice for your physique goals.
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    20 mins
  • Winning a Pro Card vs. Winning Your Journey. Episode #323

    Winning a Pro Card vs. Winning Your Journey. Episode #323
    Jun 9 2026

    In bodybuilding, the stage rewards comparison.
    But real success? That goes far beyond trophies, placings, or social media highlights.
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    15 mins
  • Top 5 Factors to Get the Most Out of Your Workouts (From Beginner to Advanced). Episode #322

    Top 5 Factors to Get the Most Out of Your Workouts (From Beginner to Advanced). Episode #322
    Jun 2 2026

    At the end of the day, training really isn’t as complicated as people make it out to be.

    The basics still work!
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    16 mins
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