Do you wonder how many groceries to buy when you think about doing one big grocery shopping trip for the month?

Are you afraid you will either run out of food too soon or end up with way more than you need?

Do you wish there was a simple way to know how much your family actually eats?

In this episode I am sharing how to figure out how much to buy when you create your meal plan for the month. Knowing how much your family eats takes the guesswork out of grocery shopping and helps you build a grocery list that works for you.

By the end of this episode you will:

• Feel more confident heading into your grocery shopping trip
• Know how to build a grocery list that fits your family's real needs
• Stick to your grocery budget without overbuying or running out

Listen in to learn how to build a grocery list that actually works, shop with confidence, and stop guessing how much to buy!

Related Episodes:

04. Kids Snacks Running Out Fast? How To Save Money on Groceries With Simple Snack Boundaries

07. 2 Grocery List Mistakes That Cost Busy Moms Time and Money

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do you ever feel stuck making the same few meals over and over and wish you had some new meal ideas?

Are you looking for simple family dinner ideas that don't take a lot of time or effort?

In this episode I am giving you a peek into our meal plan for the month. I am sharing seven meals we have been enjoying, including a couple brand new recipes alongside some tried and true favorites.

By the end of this episode you will:

• Walk away with new easy family dinner ideas to add to your own meal plan
• Get inspiration for quick dinner ideas that fit a busy schedule

Listen in for easy family dinners, simple meal ideas, and inspiration for your own meal planning this month!

Related Episodes:

03. Tired of deciding dinners every week? Stop weekly meal planning and do this instead!

06. If You're Tired of Complicated Meals This Summer, It's Time to Simplify With These Easy Family Dinners!

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do you dread cooking a brand new meal from scratch every single night of the week?

Do you wish dinner could already be taken care of on the nights when you just don't feel like cooking?

Would you like to spend less time in the kitchen without sacrificing what you feed your family?

In this episode I am sharing two simple meal prep strategies that completely changed how I meal plan and cook. These strategies cut my cooking time in half and helped relieve so much decision fatigue around dinner.

By the end of this episode you will:

• Spend less time meal planning and less time cooking every month
• Use simple meal prep to have dinner taken care of on busy nights
• Feel relief knowing your meal plan can work for you instead of against you

Listen in to learn how to simplify your meal planning, use meal prep to save time in the kitchen, and make easy family dinners happen with less effort every month!

Related Episodes:

03. Tired of deciding dinners every week? Stop weekly meal planning and do this instead!

06. If You're Tired of Complicated Meals This Summer, It's Time to Simplify With These Easy Family Dinners!

Connect With Me:

Contact: hello@hellosarahwalsh.com

Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811

Next Steps:

1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms

2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider