• 1626: It’s okay to go at your own pace (Summer mini-break!)
    Jun 30 2026

    It can be so easy to look around at other people, and think about what we should be doing, rather than what works for us. Today I’m reminding you that it’s okay to go at your own pace.



    🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️


    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    3 mins
  • 1625: What do you need to put on charge? (Summer mini-break!)
    Jun 29 2026

    While we’re so busy just surviving, it can sometimes feel impossible to look a bit further ahead down the road at what we need. So today’s episode is a gentle nudge to pause, and plan ahead.


    🦩 The Daily Pep! is taking a mini-break! This week enjoy some of my favourites from the archive, and if you want a weekly dose of delight, and to follow my own behind-the-scenes journey, join my email community here! ☀️



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins
  • 1624: A reminder about breaks
    Jun 26 2026

    Today I'm sharing a helpful distinction between rest and recovery that I learned from Tara Mohr that I think we all need to hear.


    ☀️ Next week The Daily Pep! is taking a mini Summer break, and I'm excited to share some episodes from the archive! In the meantime come say on Instagram, and come on over and join my fabulous email community! 🦩


    • Playing Big Tara Mohr
    • The Playing Big Book Club Series, The Couragemakers Podcast (The Daily Pep's sister podcast!)



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins
  • 1623: What if you’re already enough? (Bear with me)
    Jun 25 2026

    Today we have a thought experiment that might feel a little cheesy but we’re taking it from a different angle!


    ⚡️ The Rebel Rousers Shop is now open! 🎉


    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • 1622: This one is for all us people pleasers
    Jun 24 2026

    If people pleasing sometimes leaves you feeling like you’ve lost parts of yourself, in today’s episode I share a firm reminder and some gentle invitations.


    ⚡️ The Rebel Rousers Shop is now open! 🎉



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins
  • 1621: On doing the things you love
    Jun 23 2026

    Today we’re leaving perfectionism at the door and diving into the things we love and how often we really do them.


    Managing Your Time and Energy mini course

    👩‍🎨 Uncovering Your Creative Process mini course



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    5 mins
  • 1620: Where can you add some crispy onions? (Reprise!)
    Jun 22 2026

    Sometimes life can feel a little stale and in need of a little something to jazz it up, if that sounds like you - I’ve got you covered!

    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ✉️ Join my Letters of Rebellion email community here!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins
  • 1619: The truth about tiny flaws (Reprise!)
    Jun 19 2026

    Today I’m sharing a truth about perfectionism, inspired by a recent discovery!


    👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!

    ✉️ Join my Letters of Rebellion email community here!

    ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page!



    About Meg & The Daily Pep!

    I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

    Website | Everything! | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators | Shop

    Hosted on Acast. See acast.com/privacy for more information.

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    4 mins