In today’s episode, I’m sharing the 10 non-negotiables that completely changed my life, confidence, mindset, self-trust, and business.

These are the shifts that helped me:

• stop abandoning myself

• stop letting emotions run my life

• build confidence through action

• become more consistent

• raise my standards

• create a stronger self-concept

• and become the woman capable of holding a bigger life

If you’ve been feeling stuck in old patterns, constantly restarting, overthinking everything, or struggling to fully become the version of you that you KNOW you’re meant to be… this episode is for you.

Topics we cover:

• Why confidence is built through standards

• The connection between self-trust and self-leadership

• Why emotions should not dictate your decisions

• The habit that destroys confidence the fastest

• What happens when you stop making your dreams optional

• Why being misunderstood is part of growth

• The difference between healing and actual change

• How to stop rejecting yourself daily

Plus i talk about how you can create/stick to your own non-negotiables with my brand new ✨ Non-Negotiables Bundle!

This includes The Identity Switch Protocol + Standards of a Self-Obsessed Woman and is the perfect fit for you if you are ready to completely upgrade your identity, life, business, standards, and self-obsession!

You can join HERE

Let's connect!

Join The *FREE* Rich Girl Masterclass (hosted by Mikayla Jai) HERE

Join RICH GIRL RENAISSANCE LIVE: The Suite Life HERE

Join RICH GIRL RENAISSANCE LIVE: Icon Access HERE

Join RICH GIRL RENAISSANCE LIVE: Signature Experience HERE

Join The Pattern Purge HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

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In today’s episode, I am joined by my coach, the incredible Mikayla Jai: manifestation mentor, luxury identity coach, entrepreneur, podcast host, and one of the leading voices in the online space when it comes to rich girl energy, mindset, content, visibility, and creating a life that actually matches your desires.

This conversation was SUCH a powerful one.

We dive deep into:

- Why your content may not be converting

- The identity shifts behind making more money

- Rich girl energy

- The standards required for your next level

- Manifestation + discipline

- How to stop posting just to be seen and start posting to get paid

- The power of proximity and getting in the right rooms

- What actually changes when you step into expansion environments like Rich Girl Renaissance

If you’ve been craving more visibility, more confidence, more income, more freedom, and a bigger life overall but you know the version of you right now can’t fully hold it yet… this episode is going to challenge you in the BEST way.

This is the conversation for the woman who knows she’s meant for more and is finally ready to become the version of herself who can receive it.

CONNECT WITH MIKAYLA:

Instagram: @themikaylajai

Podcast: Mindset, Magic, and Manifestation Podcast

JOIN THE FREE RICH GIRL MASTERCLASS HERE

JOIN RICH GIRL RENAISSANCE LIVE: The Suite Life HERE

JOIN RICH GIRL RENAISSANCE LIVE: Icon Access HERE

JOIN RICH GIRL RENAISSANCE LIVE: Signature Experience HERE

If this episode resonated with you, make sure to screenshot it, tag us on Instagram, and share your biggest takeaway!

And if you loved this episode, don’t forget to leave a review and subscribe so you never miss a new one.

Let's connect!

Join The Pattern Purge HERE

Join Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

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If you’ve been saying “this is my season”…but still finding yourself stuck in the same patterns, this episode is your wake-up call.

Because here’s the truth:You don’t just enter your next level…you train for it.

In this episode, I’m breaking down:

• Why “average” is keeping you stuck (and why it feels so comfortable)

• The mindset shift that will change how you show up daily

• What it actually means to be in your “comeback season”

• How your habits, thoughts, and patterns are shaping your results right now

• Why motivation isn’t enough…and what you actually need instead

And if you’re DONE with:

• Starting over every Monday

• Playing small

• Overthinking everything

• Being inconsistent

Then this episode is your sign.

🔥 PLUS: I’m sharing how you can join The Pattern Purge (happening right now!) to break the cycles keeping you stuck in average and step into your next-level identity.

And…if you’re ready to go ALL IN on your comeback season and start making MONEY through your content…

I’m inviting you to a FREE 3-day live experience taught by my coach, Mikayla Jai:RICH GIRL: How to manifest your rich girl lifestyle by posting content that sells for you

💸 Learn how to turn your content into your manifestation machine✨ Start showing up like the woman who actually gets paid

Join both experiences here!

[Join the Pattern Purge]

[Join the Rich Girl Masterclass]

Let's connect!

Join The Pattern Purge HERE

Join The *FREE* Rich Girl Masterclass (hosted by Mikayla Jai) HERE

Join Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

You don’t magically arrive at your next level… you train for it.

And here’s the part most people don’t realize:you are already training every single day.

Through your thoughts.Through your reactions.Through your habits and standards.

So the real question is—are you training for the life you say you want…or are you unintentionally reinforcing the patterns that are keeping you stuck?

In today’s episode, we’re breaking down the invisible “training program” you’re living inside of—and why your current patterns are producing your current results (whether you like them or not).

Because this isn’t about motivation.It’s about patterns.

And if you don’t change the patterns… you don’t change your life.

Join The Pattern Purge: a 10-day experience to declutter your mind, break toxic patterns, and step into your next-level identity.

Starts May 4th AND only $33!

You can join here!

Let's connect!

Join The Pattern Purge HERE

Join Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

It’s time to break the patterns that keep putting you back at square one.

In today’s episode, we’re getting real about the difference between wanting to be a self-obsessed woman… and actually having the patterns to support that identity.

Because here’s the truth: You’re not becoming who you say you want to be…You’re becoming who your daily patterns are training you to be.

Inside this episode, we dive into:

• What it actually means to be a self-obsessed woman

• The subtle patterns keeping you stuck in inconsistency, overthinking, and self-sabotage

• Why you keep “falling off” even when you know what to do

• The mental clutter that’s draining your energy and focus

• How to shift from emotional decision-making → intentional self-leadership

• Why your standards are currently negotiable (and how that’s affecting everything)

If you’ve ever felt like: “I have it for a few days… and then I lose it”, “I’m constantly starting over”, “I know what to do, I’m just not doing it”

This episode is your wake-up call.

✨ And if you’re ready to stop the cycle for good…

Join The Pattern Purge: a 10-day experience to declutter your mind, break toxic patterns, and step into your next-level identity.

Starts May 4th AND it's only $33!

You can join HERE!

Let's connect!

Join The Pattern Purge HERE

Join Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

This is for you if you find yourself scrolling the majority of the day…when you find yourself reaching for your phone anytime there is just a little bit of downtime…

It’s the wake-up call you didn’t realize you needed…

In this episode, I’m breaking down:

• The REAL reason you can’t get off your phone

• How your attention is secretly controlling your entire life

• Why scrolling is actually a symptom of something deeper

• The identity shift that changed everything for me

• How I’m doing a social media detox without quitting my business

This is about becoming the woman who:

✨ is present in her life

✨ is intentional with her time

✨ doesn’t need constant noise to feel okay

✨ is OBSESSED with actually living her life

Journal Prompts from this Episode:

• How often are you escaping your life without realizing it?

• What are you avoiding every time you reach for your phone?

• Who would you be if you weren’t constantly distracted?

  
  

Let's connect!

Join The Standards of a Self-Obsessed Woman HERE

Join Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

Have you ever felt like you had to choose between being fully present in your life… and going all in on your ambitions?

Like you can either be the soft, grounded, “slow life” woman…OR the powerful, money-making, empire-building version of you?

Yeah… me too.

In today’s episode, I’m pulling back the curtain on the identity shift I’m stepping into right now: my Rooted & Relentless Era.

This is the era where:

• You stop forcing yourself to choose between softness and success

• You learn how to hold both “mom mode” and “boss mode”

• You become the woman who can be deeply present AND wildly ambitious

Inside this episode, we talk about:

• The internal tug-of-war between slow living and big ambition

• Why you’ve been conditioned to believe you have to choose

• What it actually means to be “rooted” vs “relentless”

• How to start defining YOUR version of this identity

• The shift from doing more → becoming more

This isn’t about balance. This is about identity integration.

You don’t have to choose between being present in your life and powerful in your ambition…You just have to become the woman who can hold both.

Let’s step into this era together.

✨ If this episode resonated, share it to your stories and tag me so I can connect with you!

Let's connect!

Join The Standards of a Self-Obsessed Woman HERE

Join Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠

Don't forget to subscribe & leave a 5-star rating & review!

What if your reality… isn’t actually real?

In this episode, I break down the difference between your current state and what’s actually available to you…and why staying “yourself” might be the very thing holding you back.

If you’ve been feeling stuck, plateaued, or like you’re doing everything right but nothing is shifting… this episode will challenge everything you thought was true.

You’ll learn:

• Why your current results are not your true reality

• How your identity is shaping every outcome in your life

• The truth about “being yourself” (and why it might be keeping you stuck)

• How to step into the version of you who already has what you want

This is your permission slip to stop playing small and start becoming HER.

Loved this episode? Share it on your Instagram stories and tag me. And send me a DM to let me know what version of you that you’re stepping into next.

Let's connect!

Join The Standards of a Self-Obsessed Woman HERE

Join Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HERE

Join the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!

Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)

Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠

Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠