• #61 Leaving Academia? Challenges in Teaching Mindset and Lifestyle
    Mar 24 2026

    In this personal episode, Leo reflects on her decision to leave a tenured academic career after nearly two decades of teaching. She explores the emotional and systemic challenges of academia, including burnout, institutional constraints, and questions of identity and creative freedom, while honoring the role poetry played in guiding her toward a more expansive, self-directed life.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell, with special guest hosts Lori Walker, Leonora Simonovis, Ravina Wadhwani, and Annie Freshwater.

    EPISODE GUIDE

    What happens when the dream job no longer fits? This episode explores the courage it takes to leave and begin again.

    01:20The Decision to Leave
    After nearly two decades in academia, Leo names the moment she chose to walk away from tenure.

    02:30The Reality Behind the Dream
    What academia asks of you beyond teaching, including bureaucracy, gatekeeping, and silence.

    04:10When Staying Becomes Survival
    The emotional, physical, and mental toll of remaining in a system that no longer aligns.

    05:20Why I Left
    A clear and candid breakdown of the core reasons, from lack of growth to imbalance and emotional labor.

    07:40You're Not Alone
    Zooming out to the larger pattern of academics leaving and what that reveals.

    09:15Life After Academia
    What opens up on the other side: clarity, creative freedom, and teaching on your own terms.

    ***

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    11 mins
  • #60 Making Friends with Your Own Voice
    Mar 10 2026

    You don't need to find your voice. You need to trust it. This episode unpacks how doubt, comparison, and over-editing pull you away from your natural rhythm—and offers practical ways to reconnect with the voice that's already yours, messy, honest, and powerful.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, Leonora Simonovis, Ravina Wadhwani, and Annie Freshwater.

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    22 mins
  • #59 The Empress: An Invitation to Create
    Feb 24 2026

    In the debut episode of her new Creative Tarot series, join host Annie Freshwater as she explores The Empress, tarot's archetype of creative fertility and abundance. Through personal reflection and insight, Annie reframes creativity as something organic and cyclical rather than forced, unpacks the deeper roots of creative block, and offers a guided meditation to help you reconnect with your body, replenish your inner resources, and invite inspiration back in.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, Leonora Simonovis, Ravina Wadhwani, and Annie Freshwater.

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    19 mins
  • #58 How to Submit Your Poetry Manuscript
    Feb 10 2026

    Submitting a poetry manuscript can feel overwhelming, even when the work itself is finished. In this episode, Leo breaks down the key decisions involved in submitting your manuscript, shares strategies for staying organized, and offers thoughtful guidance on how to choose the right places to send your work.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, Leonora Simonovis, Ravina Wadhwani, and Annie Freshwater.

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    12 mins
  • #57 Seasonal Energy Shifts for Writers (Without Gimmicks)
    Jan 27 2026

    Creative energy isn't meant to be constant. In this episode, Lori Walker explores how seasonal and internal energy shifts shape a writer's creative life, and how to work with those rhythms instead of forcing productivity.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, Leonora Simonovis, Ravina Wadhwani, and Annie Freshwater.

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    13 mins
  • #56 The Line Between Vulnerability and Performance
    Jan 13 2026

    What does it mean to fully step into a poem, on the page and on the stage? In this episode, we explore vulnerability and spoken word performance, the courage it takes to share your work, and how embodiment can deepen a poem's emotional impact.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, Leonora Simonovis, Ravina Wadhwani, and Annie Freshwater.

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    12 mins
  • #55 Creative Burnout vs. Life Burnout (and How to Tell the Difference)
    Dec 2 2025

    Creative burnout and life burnout can look similar, but they need very different kinds of care. In this episode, Lori breaks down how to tell the difference, what questions to ask yourself, and how to give your mind and body the support they need. It's part reflection, part toolkit, and full of permission to rest.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, bridgette bianca, Leonora Simonovis and Ravina Wadhwani.

    Get your customized Podcast Playlist here 👉 thepoetrylab.com/playlist

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    12 mins
  • #54 Sit Down and Write: Eco Poems
    Nov 18 2025

    An eco poem explores the relationship between humans and the natural world through the lens of environmental change. In this episode, Leo reflects on shifting landscapes, shares Jane Hirshfield's "Common Pigeon" (used with permission), and offers prompts and resources to help listeners write their own eco poems.

    Visit thepoetrylab.com to find the Show Notes for this episode. The Poetry Lab Podcast is produced by Danielle Mitchell. With special guest hosts Lori Walker, bridgette bianca, Leonora Simonovis and Ravina Wadhwani.

    Get your customized Podcast Playlist here 👉 thepoetrylab.com/playlist

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    15 mins