• Bills draft lessons after trading back & Sabres thoughts up 3-2
    May 1 2026

    Did the Bills draft a single starter? Time will tell, but they appear to be focusing on depth for their rookie class. Traits and athleticism were targeted over production, but if the new players can sit and learn before being forced onto the field, maybe that bodes well for the future.

    The Sabres missed a chance to close out the Bruins, but still lead the series as it heads back to Boston. Who are your 3 stars of the series so why, and why do two of them play goalie?

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    1 hr and 17 mins
  • With the 26th Overall Pick...
    Apr 23 2026

    The guys are back breaking down the good from Game 1 of the Stanley Cup Playoffs and the bad from Game 2. They also take some time to discuss what the Bills might do at 26th in the draft. Do they trade out or make the pick? Follow the Process Podcast on X at @The_Processpod

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    1 hr and 16 mins
  • The Sabres are division champs and the Bills aren't
    Apr 16 2026

    Hang the banner. The Sabres are division champions. The 109 points gave them the 5th-best points percentage in franchise history. They're for real. And no one would've believed in August, but they're division champs and the Bills aren't. The Sabres get the Bruins in the first round and should be favored, though their lack of playoff experience and slumping power play could hold them back.

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    41 mins
  • The Sabres finally did it | Jonah Bronstein joins the show
    Apr 8 2026

    Our long national nightmare is over. The Sabres, owners of the longest playoff drought in NHL history, are back in the postseason. WIVB's Jonah Bronstein chats about how far this team can go, and we also hit St. Bonaventure hoops at the end.

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    1 hr and 9 mins
  • The Bills' new defense with Carl Jones
    Feb 24 2026

    Bills DC Jim Leonhard is bringing 3-4 principles to Buffalo. What does it mean for the current players, and what needs might arise? News 4's Carl Jones, a former Syracuse football player, joins us to discuss. We also talked Team USA's gold medal in men's hockey at the end.

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    1 hr and 16 mins
  • Joe Yerdon on USA hockey's best chance for gold since 1980
    Feb 12 2026

    Joe Yerdon of Bleacher Report and Noted Hockey joins The Process to talk about Team USA men's ice hockey's Olympic outlook for Milan. USA has only won two medals since 1980, both silver, but might have their best shot at gold since. We also touched on the Sabres at the end.

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    36 mins
  • Bills stay in-house with Joe Brady
    Feb 6 2026

    You already know the Bills have a new head coach. We have some takes.

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    1 hr and 14 mins
  • Bills fire McDermott, open new chapter of the Allen era
    Jan 20 2026

    Sean McDermott is out. Brandon Beane got promoted. Don't worry, we're still going to be The Process.

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    55 mins