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The Whole Parent Podcast

The Whole Parent Podcast

By: Jon Fogel - WholeParent
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About this listen

Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.

© 2026 The Whole Parent Podcast
Parenting & Families Relationships Social Sciences
Episodes
  • Risky Play Might Save Your Kid #81
    Apr 2 2026

    When to step in vs. hold back, so you don’t accidentally raise a more anxious, less capable kid

    If your toddler is constantly climbing, jumping, or doing things that make your heart race, this video will help you understand what’s actually happening and what to do about it. We’re talking about risky play: why kids need it, how it builds real confidence (not just reassurance), and how overprotecting, often without realizing it, can lead to more anxiety, hesitation, and power struggles. If you’ve ever said “be careful” on repeat, worried about injuries, or felt judged at the playground, this will give you a clearer, calmer way forward.

    What You’ll Learn:

    • The difference between real danger and healthy risk (and why it matters)
    • Why risky play actually reduces anxiety and builds better judgment over time
    • What’s happening in your child’s brain when they climb, fall, and try again
    • 5 simple, practical ways to support risky play without feeling reckless
    • How to stop interrupting learning in those high-stress parenting moments

    This approach is grounded in developmental psychology and neuroscience, but translated into what actually works in real life, when your kid is halfway up the playground and your instinct is screaming to intervene. The goal isn’t to step back completely, it’s to step back intentionally, so you can raise a child who trusts themselves, not just relies on you to keep them safe.

    If you’re tired of second-guessing every decision at the park or at home, and you want to feel more confident knowing when to step in and when to let growth happen, this is exactly the kind of support that will make parenting feel lighter and clearer over time.

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Show More Show Less
    36 mins
  • The Secret to Raising Successful Kids #80
    Mar 31 2026

    If your child resists helping, makes a bigger mess, or melts down during cleanup—this changes how you’ll see it.

    If you’ve ever thought “it’s just faster if I do it myself,” you’re not alone. When your toddler refuses to listen, turns simple tasks into chaos, or has a meltdown over cleaning up, it can feel pointless to even try. But what looks like small, frustrating moments—spilled food, ignored requests, messy “helping”—are actually shaping your child’s emotional regulation, confidence, and long-term behavior in powerful ways. This video breaks down what research really says about chores, and how to use them in a way that reduces power struggles instead of creating more of them.

    What You’ll Learn:

    • Why chores build confidence, emotional resilience, and real-world skills (not just “helpfulness”)
    • The hidden reason kids resist helping—and how to shift it without bribing or nagging
    • How chores reduce entitlement and increase empathy over time
    • 3 simple, age-appropriate ways to start involving your toddler or preschooler today
    • Why paying for chores can backfire (and what to do instead)

    This approach is grounded in developmental psychology and neuroscience—but translated into real-life parenting. No scripts that fall apart the moment your child is overwhelmed. No pressure to be perfect. Just practical ways to help your child feel capable, connected, and motivated to contribute—without turning every moment into a battle.

    If you’re tired of second-guessing yourself or feeling like every small moment turns into a struggle, this is exactly the kind of shift that makes parenting feel lighter. Subscribe so you can handle these everyday challenges with more clarity, more confidence, and a lot less stress.

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Show More Show Less
    33 mins
  • Strike Hard, Strike Fast, No Mercy (Jess + Jon) #79
    Mar 26 2026

    Jess and Jon talk about tae kwon do, obedience, and navigating different cultural values with kids

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Show More Show Less
    39 mins
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