• Risky Play Might Save Your Kid #81
    Apr 2 2026

    When to step in vs. hold back, so you don’t accidentally raise a more anxious, less capable kid

    If your toddler is constantly climbing, jumping, or doing things that make your heart race, this video will help you understand what’s actually happening and what to do about it. We’re talking about risky play: why kids need it, how it builds real confidence (not just reassurance), and how overprotecting, often without realizing it, can lead to more anxiety, hesitation, and power struggles. If you’ve ever said “be careful” on repeat, worried about injuries, or felt judged at the playground, this will give you a clearer, calmer way forward.

    What You’ll Learn:

    • The difference between real danger and healthy risk (and why it matters)
    • Why risky play actually reduces anxiety and builds better judgment over time
    • What’s happening in your child’s brain when they climb, fall, and try again
    • 5 simple, practical ways to support risky play without feeling reckless
    • How to stop interrupting learning in those high-stress parenting moments

    This approach is grounded in developmental psychology and neuroscience, but translated into what actually works in real life, when your kid is halfway up the playground and your instinct is screaming to intervene. The goal isn’t to step back completely, it’s to step back intentionally, so you can raise a child who trusts themselves, not just relies on you to keep them safe.

    If you’re tired of second-guessing every decision at the park or at home, and you want to feel more confident knowing when to step in and when to let growth happen, this is exactly the kind of support that will make parenting feel lighter and clearer over time.

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    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
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    36 mins
  • The Secret to Raising Successful Kids #80
    Mar 31 2026

    If your child resists helping, makes a bigger mess, or melts down during cleanup—this changes how you’ll see it.

    If you’ve ever thought “it’s just faster if I do it myself,” you’re not alone. When your toddler refuses to listen, turns simple tasks into chaos, or has a meltdown over cleaning up, it can feel pointless to even try. But what looks like small, frustrating moments—spilled food, ignored requests, messy “helping”—are actually shaping your child’s emotional regulation, confidence, and long-term behavior in powerful ways. This video breaks down what research really says about chores, and how to use them in a way that reduces power struggles instead of creating more of them.

    What You’ll Learn:

    • Why chores build confidence, emotional resilience, and real-world skills (not just “helpfulness”)
    • The hidden reason kids resist helping—and how to shift it without bribing or nagging
    • How chores reduce entitlement and increase empathy over time
    • 3 simple, age-appropriate ways to start involving your toddler or preschooler today
    • Why paying for chores can backfire (and what to do instead)

    This approach is grounded in developmental psychology and neuroscience—but translated into real-life parenting. No scripts that fall apart the moment your child is overwhelmed. No pressure to be perfect. Just practical ways to help your child feel capable, connected, and motivated to contribute—without turning every moment into a battle.

    If you’re tired of second-guessing yourself or feeling like every small moment turns into a struggle, this is exactly the kind of shift that makes parenting feel lighter. Subscribe so you can handle these everyday challenges with more clarity, more confidence, and a lot less stress.

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    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
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    33 mins
  • Strike Hard, Strike Fast, No Mercy (Jess + Jon) #79
    Mar 26 2026

    Jess and Jon talk about tae kwon do, obedience, and navigating different cultural values with kids

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
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    39 mins
  • Why your toddler keeps pushing boundaries (and what to do instead of repeating yourself all day) #78
    Mar 24 2026

    If your 3–5 year old refuses to listen, tests every rule, and melts down when you get stricter… this is what’s actually going on...

    If you feel like you’re saying the same thing 20 times a day—“stop jumping,” “come here,” “we’re leaving”—and your child still pushes back, this video will help you understand why. What looks like defiance or disrespect is actually a normal part of brain development, especially in toddlers and preschoolers. We’ll break down what’s happening beneath the behavior (impulse control, autonomy, emotional regulation) and why common strategies like repeating, warning, or getting stricter often make things worse—not better.

    What You’ll Learn

    • Why toddlers and preschoolers naturally test boundaries (and why it’s not personal)
    • The mistake most parents make when kids don’t listen—and why it backfires
    • How to hold firm boundaries without escalating the situation
    • A simple shift that reduces power struggles and gets more cooperation
    • What to say (and do) in the moment when your child ignores you

    This approach is grounded in developmental psychology and what we know about how kids’ brains actually work—not just what sounds good in theory. The goal isn’t to make kids obedient or “perfect,” but to help you stay calm, reduce constant battles, and raise kids who can eventually regulate themselves.

    If you’re tired of second-guessing yourself, repeating everything, or feeling like every day is a power struggle, this channel is here to make parenting feel simpler and more doable. Subscribe if you want practical tools that actually work in real life—especially in those hard, in-the-moment situations.

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
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    30 mins
  • The Courage to Be Disliked (and Why Your Child Needs It) #77
    Mar 17 2026

    In this episode Jon explores the tension many modern parents feel between connection and control and why “validation is not the same thing as leadership.” He reframes one of the hardest identity shifts in parenting: having “the courage to be disliked” in the moments that matter most. Listeners will walk away with a clearer, calmer way to lead their kids through big emotions, without losing connection or authority.

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
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    27 mins
  • Attachment Styles with Thais Gibson #76
    Mar 12 2026

    In this conversation, Jon Fogel and Thais Gibson delve into the complexities of attachment styles and their impact on relationships and parenting. Thais shares her personal journey from experiencing a fearful avoidant attachment style to understanding and teaching about attachment theory. They discuss the dynamics of different attachment styles, how they manifest in relationships, and the importance of self-awareness and emotional regulation. Thais provides practical tools for rewiring attachment wounds and emphasizes the significance of treating oneself well to foster healthier relationships. The conversation concludes with resources for further exploration and personal development.


    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
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    57 mins
  • What If ODD Is A Cry For Autonomy... #75
    Mar 10 2026

    In this episode, Jon speaks directly to parents worn down by constant power struggles—especially those navigating an ODD or PDA diagnosis—starting with the raw truth that holding the line often makes everything explode. Instead of doubling down on consistency or control, he reframes defiance as a nervous system response to perceived threat, not a character problem or a parenting failure. Listeners will walk away with relief, language for what’s really happening in these moments, and a steadier way to hold boundaries without becoming the enemy—grounded in safety, flexibility, and the radical idea that a child’s push for autonomy is not something to extinguish, but something to work with.

    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
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      • Tiktok,
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    50 mins
  • Should you make your child apologize? #74
    Mar 5 2026

    In this episode, Jon slows down one of the most familiar parenting moments—“You need to say you’re sorry”—and asks what we’re actually teaching when we force an apology. Rather than treating “sorry” as proof of character or accountability, he explores what’s happening in a child’s brain when adults are tense, watching, and waiting for the right words. The episode reframes apologies not as a demand, but as one small part of repair, shifting the focus from appeasing adults to caring for the person who was hurt. Parents will leave with a clearer, calmer way to handle these moments—one that builds empathy, responsibility, and real reconciliation instead of compliance.


    Send us Fan Mail

    Support the show

    Links to help you and me:

    • To support the Podcast, Subscribe on Substack
    • Get Jon’s Top Five Emotional Regulation Games
    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,
      • Youtube
    Show More Show Less
    44 mins