• Michael P. Levine, Ph.D Discusses his Years in the Research and Advocacy of Eating Disorders
    May 15 2026

    Michael P. Levine, Ph.D., is Emeritus Professor of Psychology at Kenyon College in Gambier, Ohio, where he taught 33 years. In the field of eating disorders his commitment to research, writing, and advocacy focuses on the intersection between sociocultural risk factors, prevention, and community psychology. He has authored two books and three prevention curriculum guides, and he has co-edited three books on prevention.

    Thank you for listening to The TuTu thin Podcast

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    Thank you to Matt Miller @ Smacky Media Group


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    1 hr and 11 mins
  • The Recovery Road for Rivka Levin
    May 1 2026

    Rivka Levin is a clinical psychology PhD candidate, researcher, and therapist-in-training whose work integrates research, clinical practice, and lived experience. Her clinical training centers on eating disorders, neurodivergence, and gender diversity, and she has published research on orthorexia and the relationship between ADHD and eating disorders. She is currently completing her doctoral dissertation on emotion regulation and eating disorders, examining both the inner experience of emotions and how they unfold in relational contexts. Drawing on both her clinical training and her own experience of full recovery from an eating disorder, Rivka brings a warm, grounded perspective to these conversations and is particularly interested in expanding how recovery is understood and what makes it possible.

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    Thank you to Matt Miller @ Smacky Media Group


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    48 mins
  • Ryan Lenkey discusses his love for Ballet and his Journey to State Street Ballet, The Male Dance Connection and Much More
    Apr 17 2026
    Ryan Lenkey is a professional ballet dancer and teacher based in Santa Barbara, CA. He began training at 9 years old and has gone on to perform with companies including Ballet West II, Texture Contemporary Ballet, and State Street Ballet, where he has been a company member since 2021. He has also performed internationally, including with English National Ballet at London’s Royal Albert Hall.In addition to his performing career, Ryan is a NASM-certified Sports Nutritionist who helps dancers and athletes build strength, improve mobility, and stay injury-free through evidence-based training. He is also the Associate Director of The Male Dance Connection, an organization dedicated to supporting and educating the next generation of male dancers.


    Thank you for listening to The TuTu thin Podcast

    Please contact us through
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    Thank you to Matt Miller @ Smacky Media Group


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    47 mins
  • Carolyn Costin talks about her work with Eating Disorders and EMDR
    Apr 3 2026

    Carolyn Costin is an eating disorder clinician, author, and international speaker

    acclaimed for her expertise, passion and accomplishments.

    In her early twenties, Carolyn recovered from anorexia nervosa, earned two masters degrees, became a teacher and began her career as a psychotherapist. A passionate and dedicated educator Carolyn taught high school and community college for 8 years and brought teaching to her role as an eating disorder therapist.

    After successfully treating her first eating disorder client in 1979, Carolyn recognized this was her calling. Her continued success led her to develop and direct several inpatient eating disorder facilities during the period of 1987 to 1996.

    In 1996, Carolyn created Monte Nido, the first licensed, residential eating disorder treatment facility in a home setting. She was the first to combine state of the art eating disorder treatment with eastern healing modalities, such as yoga and meditation. She was first to speak out that people with eating disorders could be fully “Recovered” and first to openly hire recovered therapists. Knowing that role models, trust and relationships matter, staff and clients shopped, cooked and ate meals together like a family. Carolyn created a healing environment where professionals delivered expert care and clients acquired the knowledge and skills necessary for long-term recovery.

    Carolyn’s past eating disorder, her humanistic relational approach, her acclaimed speaking engagements, her six books and Monte Nido’s highly successful outcome study (Brewerton & Costin, 2011) have resulted in her being one of the most respected and sought-after leaders in the eating disorder field.

    A large percentage of Carolyn’s career has been lecturing, training, teaching and supervising clinicians, dietitians and physicians. As early as the mid 1980’s she ran study groups for professionals. Carolyn is an official continuing education provider on through her online institute and in her internationally travels, educating professionals and the public about eating disorders.

    Leaving Monte Nido in 2016 Carolyn remains active in the eating disorder field on many fronts. She is a Fellow of the Academy of Eating Disorders and stays involved in many professional eating disorder organizations, as a member, speaker, consultant, or a collaborator on projects, such as her work with Project Heal.

    Opened in 2017 the Carolyn Costin Institute is the first program of its kind to train and certify eating disorder coaches, filling a gap in current services. Carolyn also trains clinicians and staff consulting with treatment centers around the globe.

    In 2022 Carolyn was awarded, from the government of Australia, a distinguished talent visa for her work in eating disorders. She currently spends time in Australia training eating disorder clinicians, running groups, consulting on various eating disorder cases and projects, and working as an independent contractor for Wandi Nerida, the first eating disorder residential treatment program in Australia.

    Thank you for listening to The TuTu thin Podcast

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    Thank you to Matt Miller @ Smacky Media Group


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    41 mins
  • Going For Gold
    Mar 20 2026

    In this episode, Dawn talks about the recent win of Alysa Liu and how she skated for herself and the love of her sport and not the Gold Medal. Many times our desire to achieve the highest score or be the best has an impact on our mental health. Did Alysa's break from skating help her come back with a renewed perspective on her sport and her desires? Do you take breaks from your sport or dance? If so, do you feel like it has an impact on your performance.

    Thank you for listening to The TuTu thin Podcast

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    Thank you to Matt Miller @ Smacky Media Group


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    8 mins
  • Jacque Mular talks about her Journey from Runner to Dietitian to Psychotherapist
    Mar 6 2026

    Jacque Mular, LMFT, RDN, brings over 25 years of expertise in healing relationships with food, body and mind. With dual master's degrees in Nutrition and Psychology, she integrates science and compassion as both a therapist and dietitian. Grounded in Intuitive Eating and Health at Every Size, Jacque empowers clients to rediscover trust and joy in eating. Her trauma-informed approach, enriched by being Level 2 trained in Sensorimotor Therapy, supports a somatic approach to healing. Jacque brings a wealth of experience working with depression, anxiety and PTSD. Jacque’s vibrant energy, deep empathy, and commitment to evidence-based care make her a trusted ally. Jacque Mular, LMFT, RDN, brings over 25 years of expertise in healing relationships with food, body and mind. With dual master's degrees in Nutrition and Psychology, she integrates science and compassion as both a therapist and dietitian. Grounded in Intuitive Eating and Health at Every Size, Jacque empowers clients to rediscover trust and joy in eating. Her trauma-informed approach, enriched by being Level 2 trained in Sensorimotor Therapy, supports a somatic approach to healing. Jacque brings a wealth of experience working with depression, anxiety and PTSD. Jacque’s vibrant energy, deep empathy, and commitment to evidence-based care make her a trusted ally.

    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
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    Thank you to Matt Miller @ Smacky Media Group


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    25 mins
  • The Discussion with Gus Bembery.......From Dancer for Shakira to Dance Educator Around the World
    Feb 20 2026
    I’ve been teaching in L.A. and around the world for more than 20 years. I began teaching at The Edge in Hollywood when I first arrived in California in 1993 (from Boston, where I was the first hip hop teacher ever!), and then moved on to teach in the other major studios in L.A. like: Millenium, and Debbie Reynolds. My name spread and soon people were traveling overseas to take my Hip Hop dance classes. My first invitation abroad was to Italy, and then to Japan, and soon I was flying around the world, teaching at all the major cities on the planet.
    New York: Broadway Dance Center
    Tokyo: BDC
    London: Pineapple
    Paris: Studio Harmonic, Juste Debout
    Rome: Ials
    I’ve taught in every country in Europe and Scandinavia. Also, Russia, Turkey, Israel, South Africa, Australia, Brazil, Japan all over Canada and the United States.
    I performed with Shakira at the Grammy Awards, and danced with some of the best dancers/teachers/performers/ choreographers such as: Jamie King, Tabitha and Napolean, Sean Evaristo, The Jabbawockeez and many more.But sharing my love for hip hop by teaching dance classes is my true passion. My class is all about power, becoming one with the music and telling a story through hip hop dance. The music I choose are the songs that inspire me to use my imagination and to dance to my fullest. At the end of class we should all be a sweaty wreck, having just danced for our LIVES. – Gus Bembery


    Thank you for listening to The TuTu thin Podcast

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    Thank you to Matt Miller @ Smacky Media Group


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    30 mins
  • Frankie Tan tells her journey from Ballerina to Aerialist and Beyond
    Feb 6 2026

    Described as “resolutely incapable of being one dimensional” Frankie Tan’s is a fearsome artist and entertainer whose work explores the intersection of environment, body, joy, and grief. As the queer multicultural spawn of three worlds, they have performed nationwide, and been prominently featured as an aerial circus artist with Cirque Berzerk, Ultra Music Festival, Kaimera Wanderbeasts, and others, and as a principal aerialist with Madmann’s Playground. They have held performance residencies at legendary venues throughout Los Angeles and San Francisco, and are known for their magnetic, emotive performance style- described “as spellbinding as I have ever seen…powerful… beguiling, and totally believable” by Noho ArsDistrict (2023). Their aerial burlesque act was honorably mentioned at the Oregon Burlesque Festival 2019 & they were named a performer in not one but three of LA Weekly’s Best Burlesque Shows 2019, including as a soloist in Hollywood’s famed aerial burlesque show, Luxe Obscura. Frankie is a scholarship graduate of the Alonzo King Lines Ballet Training Program and adjacent pedagogy program, and their teaching philosophy is rooted in somatic wellness and thoughtful body mechanics. When not training, teaching, or wrangling performers, Frankie can be found authoring their next award-nominated book.


    Thank you for listening to The TuTu thin Podcast

    Please contact us through
    www.dawntheodore.com
    www.tututhin.com
    IG @dawn.smith.theodore
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    Thank you to Matt Miller @ Smacky Media Group


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    35 mins