Episodes

  • Women of Golf: Season 13 - Episode 10 | Growing Up in Seattle Rain Gave Lauryn Nguyen a Winning Edge in Golf

    Women of Golf: Season 13 - Episode 10 | Growing Up in Seattle Rain Gave Lauryn Nguyen a Winning Edge in Golf
    Jun 16 2026
    Join us as we dive into Epson Tour's, Lauryn Nguyen’s inspiring journey from playing on Seattle’s municipal courses to winning her first professional tournament. In this episode, Lauryn shares insights into her upbringing, her training in challenging weather conditions, and her approach to the game.

    Plus, Cindy and Ted explore how local courses can become more welcoming environments, especially for women, through affordable and impactful upgrades.

    Main Topics:
    • Lauryn Nguyen’s background and rise in golf, from municipal courses to EPSON Tour winner.
    • The importance of practicing specialized shots in adverse weather conditions.
    • Strategic play: knowing when to attack or play it safe.
    • How municipal courses can modernize and attract more women with low-cost improvements.
    • Community engagement strategies for local courses, including events and inclusive practices.
    • The role of mental toughness and confidence in tournament success.
    • Ideas for creating fun, accessible golf experiences like short loops or themed outings.
    Timestamps:

    00:00 - Introduction and overview of Lauryn Nguyen’s story
    01:03 - Welcome back to the Women of Golf show
    01:23 - Cindy's weather update and upcoming guest mention
    01:55 - Lauryn Nguyen’s recent tournament victory and background
    02:24 - Early life and development on municipal courses
    02:52 - Significance of municipal golf in her career
    03:22 - Her amateur achievements and collegiate success
    03:36 - Key strengths: exceptional ball striking and adaptability
    03:39 - Reflections on her recent win and competitive mindset
    04:08 - Strategies for playing in rain and wind
    05:20 - Tips for amateurs facing adverse weather conditions
    06:01 - Maintaining confidence in tough weather
    06:39 - Practice habits for specialized shots like punch shots
    08:04 - The importance of shot repertoire and confidence
    10:10 - Managing different shots under pressure
    10:39 - How she approaches shot selection and course management
    11:54 - The value of knowing your shot options
    12:37 - Playing it safe vs. aggressive play in tournaments
    13:19 - What she enjoys most about pro golf
    14:09 - Mentorship and learning from seasoned tour players
    15:07 - Insights on competing in challenging conditions
    17:15 - Final round insights and handling pressure
    17:44 - Her winning moment and mental focus
    18:52 - Typical game style: conservative vs. aggressive
    19:22 - Playing according to conditions and leaderboard position
    20:52 - Inspirations from top women and men players
    21:06 - Memorable ‘wow’ shots from professionals
    23:04 - Dream foursome: golf icons she would love to play with
    24:22 - Doubts and self-belief during her season
    25:49 - Balancing golf life with personal goals and future plans
    26:21 - Alternative career interests within the sport
    28:33 - Transition challenges from college to tour life
    32:29 - Next tournaments and maintaining confidence
    33:44 - Final thoughts and encouragement

    Enjoy our special segment on how municipal courses can thrive in the modern era, with affordable upgrades to encourage more women to pick up golf. From community clinics to budget-friendly course improvements, discover how local courses can become more inclusive and fun hubs for players of all levels.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/women-of-golf--6428971/support.
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    56 mins
  • Women of Golf: Season 13 Episode 9 | Navigating the Challenges of Professional Golf with Maddie Szeryk-DiBello

    Women of Golf: Season 13 Episode 9 | Navigating the Challenges of Professional Golf with Maddie Szeryk-DiBello
    Jun 3 2026
    Join us for a candid discussion with Epson Tour standout Maddie Szeryk-DiBello as she shares her journey through collegiate success, setbacks, and comeback stories in professional golf. Discover the mental resilience, behind-the-scenes realities, and the unspoken struggles players face while chasing their LPGA dreams. Plus hosts, Ted and Cindy discuss the challenges players face in professional golf on this week's No B.S. Zone.

    In this episode:
    • Maddie's impressive collegiate career and NCAA record of 91 par or better rounds
    • Transitioning from amateur to professional golf and dealing with setbacks
    • The mental game: working with mental coaches to flip the switch quickly
    • How changing small technical aspects, like left-hand low putting, sparked improvement
    • The importance of patience and smart play when competing at the professional level
    • The influence of Golf Canada's national team on her career path
    • Balancing life and marriage in a demanding touring schedule
    • The financial and emotional realities of life on the professional golf tour
    • How familial support, especially from siblings, fuels motivation
    • The role of sponsorships in sustaining a player's career
    • The significance of mindset, visualization, and self-belief in winning tournaments
    • Addressing the gender funding gap and the importance of increasing investment in women's golf
    • Insights into life on tour: housing, travel, loneliness, and managing exhaustion
    Timestamps:

    00:00 - Welcome to Season 13, Episode 9 of Women of Golf
    01:03 - Introducing Maddie Szeryk-DiBello, her background and achievements
    02:04 - Maddie's transition from collegiate success to professional golf
    03:42 - Overcoming mental blocks through coaching and mindset adjustments
    04:56 - Improving putting with left-hand low technique
    06:34 - Maddie's current strengths: wedges and short game
    07:18 - Driving distance and accuracy in professional golf
    09:46 - Lessons learned from NCAA record and college golf
    11:09 - The impact of Golf Canada's national team experience
    13:12 - Maddie's thoughts on Olympic aspirations
    13:38 - Balancing marriage and life on the tour
    16:04 - Handling advice from a spouse on the course
    17:25 - What it takes to win on the Epson Tour
    18:13 - Upcoming tournaments and performance goals
    18:35 - Siblings in golf and mutual motivation
    19:54 - The reality of travel and housing options for players
    22:13 - Advice for young girls aspiring to golf
    23:26 - How many Canadians reach the LPGA
    24:28 - Challenges of funding and sponsorship in women's golf
    25:34 - The true costs and sacrifices behind a professional golf career
    42:23 - Mental barriers and building confidence to win
    45:58 - The subconscious mind and belief in winning
    49:24 - Managing fatigue and avoiding burnout during season intense stretches
    52:45 - Addressing the funding disparities and promoting women's golf
    56:19 - Final thoughts on supporting the growth of women's golf

    Enjoy this deep dive into the grit and resilience required to succeed in women’s professional golf. Don't forget to subscribe and leave a review to support the show and keep inspired by stories like Maddie’s.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/women-of-golf--6428971/support.
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    1 hr and 1 min
  • Women of Golf: Season 13 - Episode 8 | Young Prodigy To Tour Star - The Journey Of Cholcheva Wongras

    Women of Golf: Season 13 - Episode 8 | Young Prodigy To Tour Star - The Journey Of Cholcheva Wongras
    May 12 2026
    Dive into the inspiring story of 19-year-old Thai golfer Cholcheva Wongras, who recently set a record-shattering score of 26 under par at the Reliance Matrix Championship. This episode explores her early beginnings, mental toughness, adaptability, and insights into professional golf from a young age.

    MAIN TOPICS:

    *Cholcheva Wongras' record-breaking performance and journey to professional golf
    * The mental game: staying in the zone, handling pressure, and the importance of sports psychology
    * Adapting to different courses and conditions across international tours
    * Balancing education, travel, and a professional golf career
    * The impact of family support and cultural influences on young athletes
    * Overcoming challenges: perfectionism versus process-oriented play
    * Insights into the lifestyle and sacrifices of international tour players
    * How young athletes can avoid burnout and sustain long-term success

    TIMESTAMPS:

    00:00 - Introduction to Cholcheva Wongras, Thailand's rising star
    01:47 - Highlights from her recent record-breaking tournament
    02:54 - What it feels like to be "in the zone" and managing nerves
    05:30 - Developing an exceptional wedge game through adaptation
    07:29 - The importance of quick course condition adjustments
    08:47 - Early golf beginnings and family influence
    09:37 - How international experience shaped her game
    11:42 - The role of her coach and caddy in her progression
    13:50 - Her strengths: driving and wedge play
    14:36 - Practice routine during off weeks
    17:48 - Striving for process versus perfection in golf
    19:37 - International tours and their role in her growth
    22:58 - Inspiration for young Thai women and future goals
    24:35 - Managing mental challenges and negative thoughts
    28:04 - Family support and her journey while traveling solo
    33:00 - Future careers and education interests outside golf
    34:46 - The extraordinary travel experiences and cultural exposure
    37:34 - Reflections on her emotional resilience after record rounds
    39:07 - The effect of early success on young athletes' mental health
    42:39 - The risk of burnout in young sports prodigies
    45:38 - Financial support, sponsorship, and national backing
    48:43 - Balancing competition with camaraderie on tour
    52:16 - How she maintains focus and mental preparation
    55:28 - Final thoughts: her promising future in golf and beyond

    NOTE:

    This episode provides an in-depth look into a young athlete's journey, emphasizing mental resilience, adaptability, and the importance of support systems. Perfect for aspiring golfers and sports enthusiasts eager to learn about the realities behind record-breaking performances.

    Watch the video: https://youtu.be/aSCiPxoF5-Q?si=jg6kWJYEwXHIv47q


    Become a supporter of this podcast: https://www.spreaker.com/podcast/women-of-golf--6428971/support.
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    58 mins
  • Women of Golf: Season 13 - Episode 7 | Navigating the Road from College to Pro Golf with Anna Nordfors

    Women of Golf: Season 13 - Episode 7 | Navigating the Road from College to Pro Golf with Anna Nordfors
    May 5 2026
    In this episode, we chat with Epson Tour contender Anna Nordfors about her journey from college golf at Campbell University and UCF to competing professionally. Anna shares insights on refining her game, managing the mental and physical aspects of golf, and balancing the challenges of tour life.

    Main topics include:
    • Transitioning from team-based college golf to solo professional routines
    • The importance of stats tracking for improvement
    • How physical conditioning, flexibility, and biomechanics influence distance
    • Managing logistics and travel as a tour player
    • Tips for course management and handling tough shots
    • Equipment considerations for amateur and professional players
    • Building confidence and belief in your game
    • Strategies for juggling practice, play, and personal development
    Timestamps:
    • (00:00) - Introduction: the journey of a rising golf star
    • (01:14) - Welcoming Anna Nordfors, her background and recent success
    • (02:00) - Breaking down her T3 finish at IOA Championship
    • (03:23) - Using stats for improvement and accountability
    • (05:30) - How feedback from stats informs shot selection
    • (06:07) - Transition from college to pro golf: lessons learned
    • (09:51) - Finding purpose and motivation after college
    • (10:54) - Managing tour logistics and travel tips
    • (14:22) - Key focus areas for game improvement (wedges and putting)
    • (15:09) - Fitness routines and nutrition management
    • (16:36) - Balancing life abroad and visiting family
    • (18:48) - Fun hobbies and early sports background
    • (19:50) - Driving distances and club speed insights
    • (21:05) - The significance of proper stats and data analysis
    • (22:35) - Season goals: winning, improving wedges, and scoring
    • (23:52) - Advice for young women aspiring to pro golf
    • (25:49) - Common mistakes and lessons in practice routines
    • (27:27) - Final thoughts on career development and play strategy
    • (30:16) - Entering the No BS Zone: biomechanics myths and physical training
    • (31:32) - Debunking distance myths and emphasizing clubhead speed
    • (33:32) - The importance of proper turn and leverage
    • (34:26) - Practice ratio balance: range vs. putting
    • (36:21) - Equipment vs. mechanics: when to look for swing fixes
    • (41:54) - Course management and handling tough shots
    • (45:29) - Wrapping up with strategic game thinking
    This episode offers valuable insights into a professional golfer’s mindset, routines, and technical understanding that can help aspiring players and dedicated amateurs elevate their game. Tune in for actionable tips on practice, mental resilience, and strategic course management.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/women-of-golf--6428971/support.
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    48 mins
  • Women of Golf: Season 13 Episode 6 | Kaleiya Romero's transition from college golfer to Epson Tour

    Women of Golf: Season 13 Episode 6 | Kaleiya Romero's transition from college golfer to Epson Tour
    Apr 14 2026
    Navigating the Balance: A Deep Dive into the Life of a Young Golf Pro and Coach

    Join us as we explore Kaleiya Romero's journey from collegiate golf excellence to professional competition and coaching. Discover how balancing family, playing, and mentoring shapes her outlook and ambitions in women's golf.

    In this episode:
    • Kaleiya Romero's transition from college golfer at Pepperdine to Epson Tour contender and Oregon assistant coach.
    • Insights into her training focus, including wedge play and ball striking improvements.
    • The challenges and lessons learned from moving from team-based college golf to solo professional tournaments.
    • How coaching her sister and others has influenced her perspective on golf swing and course management.
    • The importance of maintaining mental clarity and avoiding burnout in a demanding golf career.
    • The unique dynamics of balancing competition, coaching, and personal life—plus funny anecdotes about family and late-night golf thoughts.
    Timestamps:

    00:00 - From collegiate star to Epson Tour contender: Kaleiya Romero's story
    01:26 - Introduction to Kaleiya and her achievements at Pepperdine
    02:24 - Balancing golf and coaching at Oregon
    03:12 - Recap of Florida tournament experiences and performance insights
    04:37 - How driver length impacts her game and practice focus
    05:40 - Moving from college golf to the professional circuit and the transition challenges
    07:01 - The role of family and small circles in navigating tour life
    09:02 - Experience caddying at Augusta and the significance of the venue
    10:13 - Key lessons from being a caddy and the importance of embracing the unique tour environment
    13:39 - How coaching has shifted her perspectives on golf strategy and mental approach
    15:43 - The benefits of learning from her team and adjusting her game
    18:18 - Upcoming tournaments and her goals for the season
    19:37 - Family background and support system outside golf
    22:02 - Siblings' playing styles and insights into their personalities on the course
    24:39 - The significance of playing your own game and avoiding external pressures
    26:15 - Goals for the season and the importance of enjoying the process
    27:21 - Considering coaching as a post-playing career path
    28:31 - Reflection on the coaching journey and future aspirations

    Thanks for tuning into this episode of the Women of Golf Show. Be sure to subscribe on YouTube, Spotify, Apple Podcasts, or your favorite platform. Join us next week for more inspiring stories from the game. Until then, keep it in the short grass!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/women-of-golf--6428971/support.
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    51 mins
  • Women of Golf: Season 13 Episode 5 | Rising Star Mariel Galdiano

    Women of Golf: Season 13 Episode 5 | Rising Star Mariel Galdiano
    Apr 7 2026
    Mastering the Mental Game in Golf and Protecting Your Lead. In this episode, Epson Tour player, Mariel Galdiano shares her approach to maintaining focus during tournaments, mental resilience, and how to stay within your game when the stakes are high. Plus, insights from Cindy Miller on protecting versus attacking when holding a lead.

    KEY TOPICS
    • Mariel Galdiano’s journey from Hawaii to professional golf and her recent achievements.
    • Strategies to maintain a tournament lead: focus on the course, separate scores from emotions.
    • The importance of staying present and managing anxiety on the final holes.
    • How to handle external noise, media pressure, and the mental challenges of leading.
    • The role of self-awareness and working with caddies during critical moments.
    • Comparing protecting a lead vs. going for the win: when to be aggressive or cautious.
    • Tips for amateurs: staying in the moment, focusing on the shot, and managing bad memories.
    • The mental and emotional rewards of competitive golf and the joy of playing the game.

    TIMESTAMPS

    00:00 - Introduction to Mariel Galdiano and her golf journey
    01:21 - The importance of mental grit and protecting tournament leads
    02:17 - Mariel’s achievements and her role as a mentor
    03:22 - Moving from Hawaii to Florida: cultural and lifestyle adjustments
    04:35 - Favorite things about Central Florida and its golf scene
    05:44 - Practice routines and leading clubs in the area
    06:08 - Connections with notable players and Hawaii’s golf talent wave
    07:42 - Hawaii’s competitive golf environment and inspiring talent
    10:14 - Transition from Hawaii to mainland and missing home flavors like poke bowls
    12:01 - The challenge of missing home and balancing focus during play
    13:02 - Mariel’s approach to maintaining a lead: focusing on the course
    14:20 - Handling windy conditions and second-day consistency
    15:45 - The mental shift from chasing to playing within oneself
    17:10 - Playing under final-round pressure and shifting strategies
    18:45 - Staying in the moment and the importance of focus during shots
    19:15 - Advice for amateurs: being present and enjoying the game
    22:19 - Developing resilience: letting go of bad rounds and focusing on positives
    24:01 - The rewarding moments of tour life and interaction with fans and kids
    26:07 - Upcoming schedule, LPGA status, and goals
    28:48 - Handling setbacks, losing full status, and learning from failures
    30:44 - Balancing fun and fitness: hobbies and routines off the course
    31:14 - Giving back through the First Tee and mentoring juniors
    35:44 - Future aspirations in golf teaching and mentorship
    36:22 - Closing comments and continued success in competitive golf

    THE NO BS ZONE

    Why players switch to safe strategies when leading, and how to maintain composure under pressure

    39:53 - The difference between playing smart and playing scared
    40:46 - Controlling what you can: decision-making and mindset
    41:48 - Staying within your natural game and managing external influences
    44:43 - The role of caddie-player communication and course management
    45:24 - To check scores or not: understanding personal psychology in scoring
    50:44 - External noise, media pressure, and staying focused on what you control
    54:00 - The importance of gratitude, enjoying the moment, and building relationships

    Watch the video version: https://youtu.be/4uWrMKy692k?si=3t8Q4J_xsv-t_OzN





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    58 mins
  • Women of Golf: Season 13 - Episode 4 | Breaking Barriers in Golf

    Women of Golf: Season 13 - Episode 4 | Breaking Barriers in Golf
    Mar 31 2026
    Most golfers gauge their progress by comparing themselves to the pros — but what if that’s exactly what’s holding you back? Maddie McCrary’s inspiring journey from injury and setbacks to victory reveals a game-changing secret: real progress comes from mastering your own game, not chasing elite standards. In this episode, Maddie shares her story of overcoming debilitating injuries, including a torn wrist ligament, and transforming adversity into victory with a bogey-free 54-hole performance—finally winning her first professional title. She uncovers how her faith, steady process, and focus on doing her best every day fueled her success, proving that resilience and purpose are keys to improvement.

    You'll discover:
    • How Maddie kept her cool under pressure and played bogey-free for 54 holes despite setbacks.
    • The mental and emotional strategies that help elite players stay focused and confident.
    • Why comparing your game to the tour pros is misleading—and what you should really measure.
    • How to set realistic, achievable goals based on your current abilities instead of unrealistic expectations.
    • The impact of faith and mindset in redefining success in golf and life.
    Timestamps:

    00:00 - Maddie McCrary's journey: From injuries to victory
    01:24 - Introduction to Maddie McCrary and her story
    02:24 - Overcoming career setbacks and setbacks with faith
    03:12 - How spiritual practices foster peace and focus
    04:11 - The significance of process and patience in tournament wins
    05:03 - Clutch moments: winning by one shot with a bogey-free round
    05:51 - Analyzing her final holes and strategic choices
    06:32 - Preparing for upcoming Open qualifiers
    07:16 - The mental aspect of maintaining confidence and consistency
    08:26 - The rising trend of faith among young LPGA players
    09:52 - Building community through faith and shared values
    11:25 - Challenges faced by female players’ lifestyle and support systems
    12:55 - How recent wins impact her future goals
    13:01 - Managing course strategy and mistake prevention
    14:26 - Equipment changes, confidence, and performance
    15:52 - Injury details: wrist surgeries and recovery journey
    18:37 - Returning to competitive golf after injury
    19:52 - Lessons learned from setbacks and resilience
    21:17 - Gaining motivation from victory and maintaining hunger
    23:05 - Madison's hobbies outside golf and personal interests
    24:36 - Vision for a future outside of playing: industry roles
    25:02 - Inspiration and early introduction to golf by her parents
    26:58 - Advice for amateur golfers: measuring progress realistically
    36:44 - The limitations of TV coverage in representing real game scenarios
    40:47 - Debunking myths about distance and targeting the right goals
    43:03 - The impact of comparison and mental health in golf
    45:46 - Cindy Miller’s TEDx talk: Unlocking potential beyond golf
    48:42 - Achieving dreams later in life and embracing self-growth



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    51 mins
  • Women of Golf: Season 13 - Episode 3 | Bridging Competition and Leadership

    Women of Golf: Season 13 - Episode 3 | Bridging Competition and Leadership
    Mar 24 2026
    Women of Golf, hosts Ted Odorico and LPGA professional Cindy Miller welcome special guest Lehua Wise, Director of Golf at Kohanaiki Club in Hawaii, plus a busting the myths in the No B.S. Zone. In this week's episode they explore critical golf myths, leadership insights, and the unique intersection of elite competition and top-tier golf management—perfect for anyone looking to elevate their game and understanding of the sport's leadership behind the scenes.

    Key Topics
    • Debunking common golf myths: head position, lay-up strategies, and swing tempo
    • The importance of personalized golf strategies versus generic advice
    • Transitioning from tour player to golf course leadership
    • The cultural and operational insights from managing Kohanaiki Club
    • Balancing professional competition with community and guest experiences
    • The role of Ikegai philosophy in personal and professional growth
    • Impact of Hawaii’s weather and environment on golf operations
    • Unique features of Kohanaiki course and member interactions
    • How to maintain excellence and growth during seasonal peaks and unforeseen challenges
    Timestamps

    00:00 - Welcome and episode overview: connecting competition with leadership
    02:01 - Debunking the myth of keeping your head down in golf
    03:18 - The reality of head movement and body rotation during swings
    05:00 - Is laying up to your favorite yardage a trap? The statistics and personal strategies
    06:34 - Playing your own game vs. following generic advice
    10:57 - The fallacy of slowing down your swing for better contact
    12:09 - Checking your tempo, not slowing it down, for consistent ball striking
    14:27 - How self-awareness and personalized strategies impact performance
    15:17 - Final thoughts: trusting your game and avoiding overthinking
    18:25 - Introducing Lehua Wise and her journey from tour player to club leader
    19:23 - Lehua’s impressive record: four-time SCPGA Women’s Champion
    20:23 - Making a career transition: from competitions to managing Kohanaiki in Hawaii
    24:08 - The significance of Hawaiian culture and community in golf management
    26:48 - The Ikegai philosophy: finding your purpose through golf
    37:54 - Insights into Kohanaiki’s design and golf course management
    39:01 - Membership experience and the appeal of Hawaii’s outdoor lifestyle
    43:38 - How Hawaii’s weather and natural environment impact operations
    46:02 - Navigating seasonal peaks and maintaining service excellence
    47:24 - Episode wrap-up: lessons from competition to leadership, and the importance of purpose

    Final Notes

    This episode emphasizes the importance of personalized coaching, cultural authenticity, and embracing your natural rhythm on and off the course. Lehua Wise exemplifies how elite players can successfully transition into leadership roles, blending competitive excellence with community service—all grounded in a deep sense of purpose.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/women-of-golf--6428971/support.
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    49 mins