• Starlight Spotlight - Rick Zolzer, New York Broadcasting Veteran & Former Voice of the Renegades
    May 11 2026

    Thank you for tuning into another episode of "Your Best You - Starlight Spotlight." This week's episode features Hudson Valley-based Broadcasting Veteran Rick Zolzer aka Zolz. Zolz is probably most known as the Voice of the Hudson Valley Renegades fro 28 years. We discuss his career in radio, in sports, and with the Hudson Valley Renegades. We dive into how baseball and the airwaves have evolved over the decades, and the legacy that Zolz is leaving behind with his craft.

    Rick Zolzer via LinkedIn

    "I have been lucky enough to get paid to things that used to get me tossed out of class in high school. All of the many jobs I do have to do with entertaining people...Large amounts at the same time and I wouldn't change it! I can not imagine going to work at a job I hate….Like many of my friends do..They may make more money but I am having waaaaaay more fun…”Because Fun is Good”!

    Specialties: Being able to Promote and Brand like P.T. Barnum has kept me ahead of the curve in everything I have done in the last 25 years. I can make something small and insignificant seem like something you have to be a part of…..I just don’t think outside the box I hate the box and I wouldn’t be caught dead in it. Top it all of with a bizarre sense of humor."

    https://www.linkedin.com/in/rickzolzer/

    https://www.facebook.com/Zolz31/

    https://www.instagram.com/zolz31/

    Hosted by Conor Walsh

    Produced by CMJW Entertainment Inc

    https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County

    https://mhadutchess.org/

    Brought to you in part by the Northern & Southern Dutchess Community Coalitions

    https://capedc.org/coalitions/

    Chapters
    • (00:00:06) - Steve and Rick Zolzer
    • (00:00:55) - Andrew Jackson at his holiday party
    • (00:02:32) - Bob Costas on His Broadcast Career
    • (00:07:02) - PA Announcer on His Last Night
    • (00:10:52) - PA Announcer Bob Costas on His Journey
    • (00:14:58) - Bob Miller on Networking at 69
    • (00:18:36) - Bob Costas on His
    • (00:22:27) - The Renegades' Family Entertainment
    • (00:24:04) - Jay Leno on Banana Ball
    • (00:28:22) - Jimmy Fallon on Aaron Boone's Yankee Stadium Debut
    • (00:33:27) - Tom Brady: Turn it Over to the Kids
    • (00:33:45) - Jon Favreau on Teaching and Educating
    • (00:37:32) - Ex-NBA Player Zolz on Career Advice
    • (00:41:30) - A Jamaican Legend's Legacy
    Show More Show Less
    44 mins
  • Starlight Spotlight - Mark Viniello, Hollywood Makeup FX Artist & Hudson Valley Native
    May 4 2026

    On this week’s episode, we speak with Hollywood Makeup FX Artist and Hudson Valley Native Mark Viniello. Mark and I talk about the craft and the mentality it takes to work on some of Hollywood's biggest blockbusters!

    For more of Mark's stories, please visit our Walsh Wednesday episode:

    https://www.youtube.com/watch?v=wPXE0k8VL18

    Chapters
    • (00:00:00) - Starlight Spotlight
    • (00:01:05) - Reuniting With Former 'Pirates of the Caribbean' Cast
    • (00:02:09) - Ronald Burkle Has Dozens of Credits
    • (00:03:16) - Richard Taylor At The Visual Effects Society Awards
    • (00:05:41) - The Physical Transformation of Actors
    • (00:09:09) - Makeup Artist Rick Baker on Eddie Murphy's
    • (00:12:09) - Austin Powers 2: My Favorite Out of The Triple
    • (00:12:59) - Mike Myers on His Prosthetics
    • (00:15:49) - Jim Carrey on Playing The Grinch
    • (00:18:30) - The Making of Jurassic Park 3
    • (00:23:42) - The Replacements
    • (00:23:54) - What Keeps People Coming to Horror Films?
    • (00:28:01) - Joey on Horror and Thrillers
    • (00:31:53) - Mental Well-Being on the Set
    • (00:35:04) - Mark Ruffalo on Mental Health
    • (00:38:35) - The Secret to Depression in the Cellophane
    • (00:41:24) - Makeup Artist on The Pirates of the Caribbean
    • (00:44:39) - Punji on Working With Such Iconic Franchises
    • (00:47:49) - Mark Had Enough For The Razzies
    • (00:49:43) - Mark Flannery on Starlight Spotlights
    Show More Show Less
    51 mins
  • April Announcements w/ Andrew O'Grady
    Apr 6 2026

    On this week's episode, Andrew O'Grady announces information around two big initiatives here at MHA! The first is the #988Challenge. We are challenging people to "Scream It. Sing. Show It." Get creative and find new ways to spread the word that 988 is the 911 for mental health. Create a video and then tag 3 people so we can disseminate the news. Secondly, we talk about our upcoming Heartland of the Hudson Valley Benefit Concert happening on Tuesday, October 6th, 2026 at the Bardavon in Poughkeepsie. The concert will feature the likes of Jake Banfield, Ian Flannigan, Maggie Rose, and Craig Morgan. Ticket information will be out shortly. #988Challenge https://mhadutchess.org/988trend/ Heartland of the Hudson Valley Benefit Concert - More to Come

    Chapters
    • (00:00:00) - MHA CEO Andrew O' Grady on The Mental Wellbeing
    • (00:04:13) - 988 for Mental Health Challenge
    • (00:08:59) - Dial 988
    • (00:14:09) - Andy O'Grady on Singing for ALS
    • (00:17:39) - Country Concert Charity Gal
    • (00:22:01) - 988 THE MUSIC WALK Poughkeepsie
    • (00:26:28) - 988 Challenge
    Show More Show Less
    28 mins
  • Your Best You Ep. 8 - 40 Under 40 Recipient, Mobile Crisis Team Social Worker Natalie Sealey
    Mar 30 2026

    On this week's episode, we speak with Mobile Crisis Team Social Worker Natalie Sealey. We discuss the work that went into her 40 Under 40 recognition, and her dedication to helping members of the community. Natalie dives into the role of the Mobile Crisis Team here at MHA and how it has grown over ever since MHA took the department over from the county. Not just that, but Natalie talks about the beautiful and rewarding moments of the job, along with the incredible tribe she surrounds herself with.

    MHA Mobile Crisis Intervention Team

    https://mhadutchess.org/services/mobile-crisis-intervention-team/

    Hudson Valley's 40 Under 40 Mover & Shaker Awards for 2026

    https://www.dcrcoc.org/forty-under-40/

    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

    https://capedc.org/sdcc/

    Chapters
    • (00:00:00) - 40 Under 40: Natalie Seely
    • (00:01:27) - Mohamed Bin Laden on The 40 Under 40
    • (00:04:41) - The Professional Business Networking
    • (00:08:28) - MHA's mobile crisis team clinician
    • (00:11:29) - The Mobile Crisis Team's five-year history
    • (00:14:03) - What is the Mobile Crisis Team?
    • (00:18:47) - Have You Had To Talk People Off the ledge?
    • (00:19:35) - Mobile Crisis: What to Do If You Need Help
    • (00:24:16) - Natalie on Why She Went into Social Work
    • (00:28:40) - One of the services we provide has been rewarding
    • (00:34:01) - Mental Wellness on Being in Recovery
    • (00:40:10) - My Soulmate Is The Best Friend I Know
    • (00:41:41) - Social Workers Get Recognized for Their Work
    • (00:44:02) - Mobile Crisis Unit Gets Recognition
    • (00:45:53) - One More Minute: Natalie's Wedding
    Show More Show Less
    47 mins
  • Your Best You Ep. 7 - Family & Youth Peer Advocacy w/ Jim Ball & Kirsten Muth
    Mar 23 2026

    On this week's episode, we speak with Director of Peer Services Jim Ball and Administrator of Peer Services Kirsten Muth.

    MHA has received a grant from OMH for a Youth and Family Peer Advocate workforce expansion initiative. The program is a training and certification series for individuals interested in becoming Youth or Family Peer Advocates. It will serve six counties across the region.

    We can provide this opportunity to our own eligible staff as well. We are also encouraging you to share this opportunity with clients you may be working with who would be interested.

    The grant provides up to three stipends to qualified/eligible candidates:

    · Upon completion of the Level One training (proof required) - $250

    · Upon obtaining Provisional Certification (copy of Certificate required) $500

    · Upon securing employment as a Youth or Family Peer Advocate or having this work written into your current job description - $1500

    For more information on the training requirements for Family Peer Advocates click here

    For more information on the training requirements Youth Peer Advocate click here.

    If you are interested, please contact Kirsten Muth in Peer Services at kmuth@mhadutchess or by replying to this email. She will provide the links to register you for this opportunity.

    Additional Information: Definitions and experience required:

    What is a Youth Peer Advocate (YPA)? What life experience is required?

    YPAs are individuals between 18 and 30 years of age who have self-identified as a person who has first-hand experience with social, emotional, medical, developmental, substance use, and/or behavioral challenges. YPAs work with young people (primarily between ages 14-21) who are experiencing social, medical, emotional, developmental, substance use, and/or behavioral challenges in their home, school, placement, and/or community. These peer services provide the training and support necessary to ensure the active participation and engagement of young people in their own treatment planning process and in the development and reinforcement of skills.

    What is a Family Peer Advocate (FPA)? What experience is required?

    Family Peer Advocates (FPA) have ‘lived experience’ as the parent (biological, foster, adoptive) or primary caregiver of a child/youth with a social, emotional, behavioral, mental health, or developmental disability.  Interested candidates can receive training to develop skills and strategies that can lead to employment and promote the practice of family-driven and youth-guided approaches. FPAs provide support services in a variety of settings including independent community-based family support programs, schools, clinics, residential programs, health homes, hospitals, and other community-based organizations. FPAs work in partnership with parents and service providers from all ‘systems’ including social services, education, mental health, developmental disabilities, juvenile justice, health, and substance abuse. This ‘cross-systems’ work comes naturally to FPAs because family needs cross all systems.

    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

    https://capedc.org/sdcc/

    Chapters
    • (00:00:00) - PeeCee Workforce Expansion Grant
    • (00:00:40) - The Role of a Peer Services Administrator
    • (00:01:10) - The Peer Advocate Workforce Expansion Grant
    • (00:04:23) - Grant supports family and youth peer advocates
    • (00:07:01) - What's Different Between a Youth Peer Advocate and a Family Peer Advocate
    • (00:08:08) - The Peer Specialist Workforce Expansion
    • (00:18:24) - An advocate for the peer services
    • (00:20:46) - A Peer advocate's journey in recovery
    • (00:25:49) - A Taste of the Program
    Show More Show Less
    28 mins
  • Your Best You Ep. 6 - National Drug & Alcohol Facts Week w/ MHA's Addiction Services Team
    Mar 16 2026

    On this week's episode, we address National Drug & Alcohol Facts Week, Sobriety Awareness Month, and Black Balloon Day with the Addiction Services Team here at MHA. We speak with Brittney Ettinger from the Bolger House, Curtis Potter from the Dowling House, and Jody Carradero from Florence Manor. Each leader talks about their position with each house they manage, and what inspired them to join the mental health and recovery field.
    MHA's Addiction Services:https://mhadutchess.org/service/addiction-recovery-services/
    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

    https://capedc.org/sdcc/

    Chapters
    • (00:00:01) - Your Best You: Substance Use and Recovery
    • (00:01:11) - An Interview With the Director of Vulture House
    • (00:03:15) - Dallin House, Akansak
    • (00:05:08) - Helping women get out of addiction
    • (00:07:22) - What's the Mentorship Program?
    • (00:08:57) - Curtis on Co-Ed Facility
    • (00:10:35) - The Bolger House's approach to substance abuse
    • (00:15:23) - How to help someone get back on their feet
    • (00:17:32) - What are some of the things that you're finding that people have
    • (00:19:50) - Proud Parent Moment
    • (00:20:31) - Reasons for Dysregulation in Recovery
    • (00:23:01) - Curtis and Jody on Substance Abuse
    • (00:25:39) - Curtis' story of overcoming substance abuse
    • (00:28:40) - Brittany on Connecting With Family
    • (00:30:53) - Re reconnection in the Recovery Community
    • (00:33:24) - What is it that you would like to communicate to somebody who has
    • (00:36:39) - Khan on Random Acts Of Kindness
    • (00:39:03) - A Client's Story About His Addiction
    • (00:42:30) - Jody on The Death of A Client
    • (00:47:38) - How to Ask Questions on MHA
    Show More Show Less
    49 mins
  • "I Didn't Know Mental Health Was An Option For Me" Your Best You Ep. 5 w/ Antonio Benitez
    Mar 6 2026

    On this week’s episode of Your Best You, Antonio Benitez from Bolger House at MHA joins host Conor Walsh for a conversation about recovery, growth, and purpose. Antonio and Conor reflect on their shared time at Townsquare Media of the Hudson Valley and the paths that ultimately led them to their work with MHA. Antonio shares about the meaning and self-discovery he has found in his current role, and how drawing on his lived experience with recovery allows him to support others as they navigate their own journeys toward healing and wellness.


    https://www.youtube.com/@antsmash6969


    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/


    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/


    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/


    https://capedc.org/sdcc/

    Chapters
    • (00:00:00) - Mental Wellbeing on WPDH
    • (00:01:12) - MHA on Starting a Mental Health Practice
    • (00:04:00) - Britney On The Bolger House
    • (00:06:09) - The Bulger House: Helping Men Get Out of Addiction
    • (00:09:41) - Inside the Bulger House
    • (00:11:53) - A Peer Recovery Advocate Tells Her Story
    • (00:15:23) - Program Assistant on the Issues of Addiction
    • (00:18:00) - The frustration of the medical field
    • (00:18:58) - MHA On Talking To The People In The House
    • (00:22:35) - One of my Clients Says He Was Testifying Me
    • (00:24:58) - MHA on Being Real With His Fans
    • (00:28:30) - The Importance of Taking Care of Yourself
    • (00:28:54) - Porn Addiction Is Real
    • (00:32:40) - Bob Marley on Bullying As A Child
    • (00:36:07) - "She Doesn't Care About My Addiction"
    • (00:37:52) - Bradley on Sexual Stigma
    • (00:41:32) - Porn Addiction: Why It's So Dangerous
    • (00:42:35) - How Does It Feel to Be in Recovery
    • (00:46:09) - Antonio on His Food Habit
    • (00:47:21) - James Bulger on Comedians
    • (00:52:11) - In the Elevator With Antonio
    • (00:53:15) - Ant Smash
    Show More Show Less
    55 mins
  • Your Best You Ep. 4 - Living up to Superman w/ Regina Rivers, Children's Health Home Care Management
    Feb 27 2026

    On this week's episode, we speak with Regina Rivers, Care Manager with the Children's Health Home department here at MHA. We discuss domestic abuse, the role technology plays in children's developments, and Regina's personal story of love, loss, and pain.
    Linktree: https://linktr.ee/Riversofwordsproductions
    LinkedIn: https://www.linkedin.com/in/regirivers09/
    Instagram: https://www.instagram.com/rivers_of_words_productions/
    Rising Above Narcissistic Abuse: https://www.amazon.com/Rising-Above-Narcissistic-Abuse-Vol/dp/1959667734

    Show More Show Less
    45 mins