• Your Best You Ep. 7 - Family & Youth Peer Advocacy w/ Jim Ball & Kirsten Muth
    Mar 23 2026

    On this week's episode, we speak with Director of Peer Services Jim Ball and Administrator of Peer Services Kirsten Muth.

    MHA has received a grant from OMH for a Youth and Family Peer Advocate workforce expansion initiative. The program is a training and certification series for individuals interested in becoming Youth or Family Peer Advocates. It will serve six counties across the region.

    We can provide this opportunity to our own eligible staff as well. We are also encouraging you to share this opportunity with clients you may be working with who would be interested.

    The grant provides up to three stipends to qualified/eligible candidates:

    · Upon completion of the Level One training (proof required) - $250

    · Upon obtaining Provisional Certification (copy of Certificate required) $500

    · Upon securing employment as a Youth or Family Peer Advocate or having this work written into your current job description - $1500

    For more information on the training requirements for Family Peer Advocates click here

    For more information on the training requirements Youth Peer Advocate click here.

    If you are interested, please contact Kirsten Muth in Peer Services at kmuth@mhadutchess or by replying to this email. She will provide the links to register you for this opportunity.

    Additional Information: Definitions and experience required:

    What is a Youth Peer Advocate (YPA)? What life experience is required?

    YPAs are individuals between 18 and 30 years of age who have self-identified as a person who has first-hand experience with social, emotional, medical, developmental, substance use, and/or behavioral challenges. YPAs work with young people (primarily between ages 14-21) who are experiencing social, medical, emotional, developmental, substance use, and/or behavioral challenges in their home, school, placement, and/or community. These peer services provide the training and support necessary to ensure the active participation and engagement of young people in their own treatment planning process and in the development and reinforcement of skills.

    What is a Family Peer Advocate (FPA)? What experience is required?

    Family Peer Advocates (FPA) have ‘lived experience’ as the parent (biological, foster, adoptive) or primary caregiver of a child/youth with a social, emotional, behavioral, mental health, or developmental disability.  Interested candidates can receive training to develop skills and strategies that can lead to employment and promote the practice of family-driven and youth-guided approaches. FPAs provide support services in a variety of settings including independent community-based family support programs, schools, clinics, residential programs, health homes, hospitals, and other community-based organizations. FPAs work in partnership with parents and service providers from all ‘systems’ including social services, education, mental health, developmental disabilities, juvenile justice, health, and substance abuse. This ‘cross-systems’ work comes naturally to FPAs because family needs cross all systems.

    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

    https://capedc.org/sdcc/

    Chapters
    • (00:00:00) - PeeCee Workforce Expansion Grant
    • (00:00:40) - The Role of a Peer Services Administrator
    • (00:01:10) - The Peer Advocate Workforce Expansion Grant
    • (00:04:23) - Grant supports family and youth peer advocates
    • (00:07:01) - What's Different Between a Youth Peer Advocate and a Family Peer Advocate
    • (00:08:08) - The Peer Specialist Workforce Expansion
    • (00:18:24) - An advocate for the peer services
    • (00:20:46) - A Peer advocate's journey in recovery
    • (00:25:49) - A Taste of the Program
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    28 mins
  • Your Best You Ep. 6 - National Drug & Alcohol Facts Week w/ MHA's Addiction Services Team
    Mar 16 2026

    On this week's episode, we address National Drug & Alcohol Facts Week, Sobriety Awareness Month, and Black Balloon Day with the Addiction Services Team here at MHA. We speak with Brittney Ettinger from the Bolger House, Curtis Potter from the Dowling House, and Jody Carradero from Florence Manor. Each leader talks about their position with each house they manage, and what inspired them to join the mental health and recovery field.
    MHA's Addiction Services:https://mhadutchess.org/service/addiction-recovery-services/
    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

    https://capedc.org/sdcc/

    Chapters
    • (00:00:01) - Your Best You: Substance Use and Recovery
    • (00:01:11) - An Interview With the Director of Vulture House
    • (00:03:15) - Dallin House, Akansak
    • (00:05:08) - Helping women get out of addiction
    • (00:07:22) - What's the Mentorship Program?
    • (00:08:57) - Curtis on Co-Ed Facility
    • (00:10:35) - The Bolger House's approach to substance abuse
    • (00:15:23) - How to help someone get back on their feet
    • (00:17:32) - What are some of the things that you're finding that people have
    • (00:19:50) - Proud Parent Moment
    • (00:20:31) - Reasons for Dysregulation in Recovery
    • (00:23:01) - Curtis and Jody on Substance Abuse
    • (00:25:39) - Curtis' story of overcoming substance abuse
    • (00:28:40) - Brittany on Connecting With Family
    • (00:30:53) - Re reconnection in the Recovery Community
    • (00:33:24) - What is it that you would like to communicate to somebody who has
    • (00:36:39) - Khan on Random Acts Of Kindness
    • (00:39:03) - A Client's Story About His Addiction
    • (00:42:30) - Jody on The Death of A Client
    • (00:47:38) - How to Ask Questions on MHA
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    49 mins
  • "I Didn't Know Mental Health Was An Option For Me" Your Best You Ep. 5 w/ Antonio Benitez
    Mar 6 2026

    On this week’s episode of Your Best You, Antonio Benitez from Bolger House at MHA joins host Conor Walsh for a conversation about recovery, growth, and purpose. Antonio and Conor reflect on their shared time at Townsquare Media of the Hudson Valley and the paths that ultimately led them to their work with MHA. Antonio shares about the meaning and self-discovery he has found in his current role, and how drawing on his lived experience with recovery allows him to support others as they navigate their own journeys toward healing and wellness.


    https://www.youtube.com/@antsmash6969


    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/


    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/


    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/


    https://capedc.org/sdcc/

    Chapters
    • (00:00:00) - Mental Wellbeing on WPDH
    • (00:01:12) - MHA on Starting a Mental Health Practice
    • (00:04:00) - Britney On The Bolger House
    • (00:06:09) - The Bulger House: Helping Men Get Out of Addiction
    • (00:09:41) - Inside the Bulger House
    • (00:11:53) - A Peer Recovery Advocate Tells Her Story
    • (00:15:23) - Program Assistant on the Issues of Addiction
    • (00:18:00) - The frustration of the medical field
    • (00:18:58) - MHA On Talking To The People In The House
    • (00:22:35) - One of my Clients Says He Was Testifying Me
    • (00:24:58) - MHA on Being Real With His Fans
    • (00:28:30) - The Importance of Taking Care of Yourself
    • (00:28:54) - Porn Addiction Is Real
    • (00:32:40) - Bob Marley on Bullying As A Child
    • (00:36:07) - "She Doesn't Care About My Addiction"
    • (00:37:52) - Bradley on Sexual Stigma
    • (00:41:32) - Porn Addiction: Why It's So Dangerous
    • (00:42:35) - How Does It Feel to Be in Recovery
    • (00:46:09) - Antonio on His Food Habit
    • (00:47:21) - James Bulger on Comedians
    • (00:52:11) - In the Elevator With Antonio
    • (00:53:15) - Ant Smash
    Show More Show Less
    55 mins
  • Your Best You Ep. 4 - Living up to Superman w/ Regina Rivers, Children's Health Home Care Management
    Feb 27 2026

    On this week's episode, we speak with Regina Rivers, Care Manager with the Children's Health Home department here at MHA. We discuss domestic abuse, the role technology plays in children's developments, and Regina's personal story of love, loss, and pain.
    Linktree: https://linktr.ee/Riversofwordsproductions
    LinkedIn: https://www.linkedin.com/in/regirivers09/
    Instagram: https://www.instagram.com/rivers_of_words_productions/
    Rising Above Narcissistic Abuse: https://www.amazon.com/Rising-Above-Narcissistic-Abuse-Vol/dp/1959667734

    Show More Show Less
    45 mins
  • Your Best You Ep. 3 - From Client to Caregiver w/ June Kaye, General Case Manager
    Feb 20 2026

    On this week's episode, June Kaye speaks with host Conor Walsh about her struggles with PTSD, her time as an MHA client to becoming a case manager.

    Hosted by Conor Walsh Produced by CMJW Entertainment Inc https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County https://mhadutchess.org/

    Brought to you in part by the Northern & Souther Dutchess Community Coalitions https://capedc.org/ndcc/

    https://capedc.org/sdcc/

    Chapters
    • (00:00:00) - Mental Wellbeing: Your Best You
    • (00:00:26) - Case Manager from Generic Case Management
    • (00:00:44) - What is the Case Management Team?
    • (00:02:02) - Empowerment in the Case Management Team
    • (00:03:22) - Case Managers on the Call
    • (00:08:05) - The Importance of Self-Love
    • (00:13:38) - Should People Be Ashamed of Needing Help in Their Job?
    • (00:14:55) - MHA Case Manager on the Mental Health
    • (00:20:39) - How to help with your finances
    • (00:20:53) - How to get out of poverty
    • (00:21:48) - MHA Case Management: The Team
    • (00:25:47) - Give Back to Your Clients
    • (00:28:42) - "I'm Sorry I Should've Said That..."
    • (00:33:58) - MHA helps people build a social wall
    • (00:34:27) - MHA: The Beauty of Our Job
    • (00:36:15) - MHA of Duchess County
    Show More Show Less
    38 mins
  • Your Best You, Ep. 2 - Andrea Cucci, The Northern & Southern Dutchess Community Coalitions
    Feb 13 2026

    On this second episode of Your Best You, host Conor Walsh and Dutchess Community Coalition Leader Andrea Cucci talk about:

    * The goals and aspirations of this series

    * Youth Advocacy & Stories

    * Unlearning Misconceptions, Stigmas and Guilt

    ______________________________________

    Hosted by Conor Walsh

    Produced by CMJW Entertainment Inc

    https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County

    https://mhadutchess.org/

    Chapters
    • (00:00:00) - How To Talk To Yourself
    • (00:00:18) - MHA: Mental Wellbeing Podcast
    • (00:01:24) - Two Community Coalitions in Dutchess County
    • (00:04:04) - What are the goals that this show can accomplish?
    • (00:05:49) - MHA-Community Coalitions
    • (00:12:39) - Tom Hanks on Speaking to Kids
    • (00:14:05) - The Coalition's work with the youth
    • (00:21:56) - The power of science in society
    • (00:22:31) - The Southern Duchess Coalition: Adult Voices
    • (00:27:24) - Talking About Wellbeing and Substance Abuse
    • (00:33:03) - Mental Health America: Starting From the Bottom
    • (00:34:41) - The Northern and Southern Dutchess Community Coalitions
    Show More Show Less
    37 mins
  • Time to Talk featuring Andrew O'Grady, CEO of Mental Health America of Dutchess County
    Feb 6 2026

    On this first episode of Your Best You, host Conor Walsh and MHA of Dutchess County CEO Andrew O'Grady talk about:

    • The goals and aspirations of this series
    • Time to Talk Day 2026
    • Introducing "Ask Andrew"

    ______________________________________

    Hosted by Conor Walsh

    Produced by CMJW Entertainment Inc

    https://www.cmjwentertainment.com/

    Brought to you by Mental Health America of Dutchess County

    https://mhadutchess.org/

    Chapters
    • (00:00:00) - The Very First Episode of "You're Best, You..."
    • (00:01:16) - Why is Time to Talk Day important?
    • (00:06:18) - MHA Mental Health Program Launch
    • (00:12:15) - Mha Clinic's Martin Luther King Day message
    • (00:15:41) - Mental Health America: Ask Ed & Andy
    • (00:18:16) - 5 signs that someone is depressed or anxiety
    • (00:23:15) - People Try Earplugs For A Week
    • (00:28:26) - How to relax after a workout
    • (00:28:39) - How To Get To Therapy (No Comparison)
    • (00:32:07) - Be Your Best You
    Show More Show Less
    33 mins
  • Welcome to Your Best You!
    Feb 2 2026

    Mental Health America of Dutchess County Presents "Your Best You: Real Conversations on Mental Wellness." Part of our mission at MHA is to raise awareness and make sure that we eradicate stigma around mental health. This is a really important endeavor we have here because when audiences take the time to listen to our interviews and watch the clips we create, that’s a big part of raising awareness. It’s making the phrase “mental health” not so hard to say.

    Chapters
    • (00:00:00) - Real Conversations On Mental Wellness
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    1 min