Showing titles in Health & Wellness
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The Devil You Know
- By: Gwen Adshead, Eileen Horne
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Unabridged
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Overall843
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Performance764
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Story757
Serial homicide. Stalking. Arson. Gang crime. Who are the people behind these acts of terrible violence? What are their stories? And what is it like to sit opposite them? Dr Gwen Adshead is one of Britain's leading forensic psychiatrists, and she has spent 30 years providing therapy inside secure hospitals and prisons. Whatever her patient's crime, she aims to help them to better know their minds by helping them to articulate their life experience.
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A disagreeable book.
- By andrewjlockley on 01-09-23
Preview -
The Devil You Know
- Narrated by: Gwen Adshead
- Length: 14 hrs and 22 mins
- Release date: 03-06-21
- Language: English
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Sale price: £5.99
Regular price: £15.64
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Quite
- By: Claudia Winkleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall1,915
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Performance1,654
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Story1,633
A SUNDAY TIMES BESTSELLER Hilarious stories and heartfelt advice from one of the UK’s most celebrated presenters, Claudia Winkleman MBE. Funny, moving and truthful… Quite Claudia Winkleman’s warmth, humour, no-holds-barred attitude and smoky eye have made her the favourite broadcaster of...
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quite un relatable
- By Kezzerrilla on 30-10-20
Preview -
Quite
- Length: 5 hrs and 56 mins
- Release date: 01-10-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Radio Headspace
- By: Headspace Studios
- Original Recording
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Overall3
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Performance3
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Story3
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- By: BookWise Collective
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Unabridged
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Overall44
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Performance44
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Story44
Your partner doesn't text back for three hours, and you're already writing the breakup scene in your head. You check your phone constantly, replay conversations on loop, and wonder if you're too much or not enough (sometimes both at once). The pit in your stomach when someone pulls away, and the anxiety that shows up before they've even left, is anxious attachment.
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Relatable, Reassuring, and Emotionally Insightful
- By KP on 13-05-26
Preview -
The Anxious Attachment Solution: Your Complete Guide to Stop Relationship Overthinking, Recover from Fear of Abandonment, and Create the Secure, Lasting Love You Deserve
- The LoveWise Collection
- Narrated by: Jordan T. Beckett
- Length: 3 hrs and 51 mins
- Release date: 16-02-26
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chakra Healing for Psychic Empaths
- Unlocking Your Spiritual Potential: Beginner's Guide to Balancing Chakras, Developing Psychic Abilities, and Radiating Positive Energy with Crystals, Oils, and Meditation
- By: Kara Lawrence
- Narrated by: Simon Maeder, Caroline Parker
- Length: 7 hrs and 44 mins
- Unabridged
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Overall13
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Performance12
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Story12
Picture this: You're at a job interview, and you can sense the energy of the interviewer and know exactly what they're looking for. You answer their questions with ease, impressing them and landing the job. This is just one example of the power of psychic empath abilities. In her comprehensive guide, "Psychic Empath Abilities," renowned expert Kara Lawrence takes you on a journey of self-discovery and empowerment. In this book, you'll explore various psychic gifts such as clairvoyance, telepathy, intuition, reiki, ESP, and chakras.
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A Thought Provoking Guide to Intuition
- By Rebecca Lewis on 14-05-26
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Chakra Healing for Psychic Empaths
- Unlocking Your Spiritual Potential: Beginner's Guide to Balancing Chakras, Developing Psychic Abilities, and Radiating Positive Energy with Crystals, Oils, and Meditation
- Narrated by: Simon Maeder, Caroline Parker
- Length: 7 hrs and 44 mins
- Release date: 17-04-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Five-Minute Cortisol Reset for Women
- A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy, and Sleep Better (Women’s Longevity Series)
- By: Michelle H. Wells
- Narrated by: Suzanne K. Roth
- Length: 3 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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Story1
If Stress Feels Constant and Burnout Feels Permanent, Your Nervous System Needs a RESET. Do you feel tired all day, but wired the moment you try to rest? Are you struggling with brain fog, anxiety spikes, or waking up at 3:00 a.m. wondering if this is "just your new normal"? It's not. In The Five-Minute Cortisol Reset for Women, Michelle H. Wells explains what most women are never told: you aren't broken—you are simply stuck in survival mode.
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Simple and Encouraging Stress Relief for Women
- By Nathan on 15-05-26
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The Five-Minute Cortisol Reset for Women
- A Science-Backed 21-Day Nervous System Plan With Somatic Exercises to Reduce Stress, Recover from Burnout, Clear Brain Fog, Boost Energy, and Sleep Better (Women’s Longevity Series)
- Narrated by: Suzanne K. Roth
- Series: Women’s Longevity Series, Book 1
- Length: 3 hrs and 23 mins
- Release date: 04-05-26
- Language: English
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£13.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Happy Hoofer
- By: Celia Imrie
- Narrated by: Celia Imrie
- Length: 11 hrs
- Unabridged
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Overall770
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Performance684
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Story685
One of our best-loved actresses, Celia Imrie would rather have been a dancer. As a child she planned to join the Royal Ballet and marry Rudolf Nureyev. Now she has become one of our finest and funniest performers, on stage, TV and screen - adored for her roles in 'Acorn Antiques' and 'dinnerladies', as well as films including 'Calendar Girls' and 'Nanny McPhee'. In her hugely entertaining autobiography, Celia Imrie recounts a life hurtling (not always intentionally) into adventures both on stage and off.
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A delightful book
- By Kirstine on 01-07-15
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The Happy Hoofer
- Narrated by: Celia Imrie
- Length: 11 hrs
- Release date: 26-08-11
- Language: English
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£13.82 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Zero to Finals Medicine, 2nd Edition
- Zero to Finals, Book 1
- By: Thomas Watchman
- Narrated by: Thomas Watchman
- Length: 22 hrs and 45 mins
- Unabridged
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Overall3
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Performance3
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Story3
Zero to Finals Medicine, 2nd edition, is part of the Zero to Finals series, aimed at providing key learning material for students. The books are designed to be studied from cover to cover in preparation for your exams. There is a focus on the key information that is tested in exams, without the waffle. It contains the concepts, vocabulary and latest guidelines you need, as well as helpful TOM TIPs, which are pearls of wisdom from the author, gained over more than a decade of sitting medical exams.
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Good knowledge, excellent way to passively supplement medical education.
- By michael on 16-09-25
Preview -
Zero to Finals Medicine, 2nd Edition
- Zero to Finals, Book 1
- Narrated by: Thomas Watchman
- Length: 22 hrs and 45 mins
- Release date: 13-03-24
- Language: English
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£28.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- By: Maxwell Richhart
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Original Recording
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Overall3
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Performance2
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Story2
Brown noise has been used by many to not only get a better night of sleep, but also to focus on important tasks! What is it? Well, brown noise plays nearly every audio frequency at once, sounding similar to TV static. This effectively blocks out any distraction or background noise. Brown noise helps when your screaming kids are keeping you up at night, when the busy click-clack of keyboards at the office is driving you insane, or when the next-door neighbor is learning to play the violin while you are studying for an exam.
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Great sounds
- By C. Windermere Stoke on 09-12-21
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Soothing Brown Noise: Block Out Distractions & Get a Better Sleep
- Brown Noise for Sleeping Babies and Adults Alike
- Narrated by: Ian Brannan
- Length: 10 hrs and 31 mins
- Release date: 26-07-21
- Language: English
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£14.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- By: Ramani S. Durvasula PhD
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Unabridged
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Overall127
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Performance111
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Story109
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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amazing
- By Chan on 18-11-20
Preview -
"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrated by: Ramani S. Durvasula PhD
- Length: 19 hrs and 6 mins
- Release date: 02-10-19
- Language: English
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Regular price: £20.08
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Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- By: Steve Silberman
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Unabridged
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Overall709
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Performance632
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Story630
What is autism: a devastating developmental condition, a lifelong disability, or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth it is all of these things and more - and the future of our society depends on our understanding it.
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A journey through the history of autism.
- By Mrs. K. Locke on 21-01-17
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Neurotribes
- The Legacy of Autism and How to Think Smarter About People Who Think Differently
- Narrated by: William Hope
- Length: 20 hrs and 16 mins
- Release date: 04-08-16
- Language: English
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£20.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Subliminal Affirmations for Positive Self-Esteem
- Build Confidence, Reduce Stress, and Find Inner Peace
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Unabridged
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Overall16
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Performance12
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Story12
Relax and allow Louise Hay to guide you with her most loved positive affirmations. These audible and subliminal affirmations allow you to build confidence, recognize your self-worth, and relieve anxiety and stress. Track Listing: 1. Introduction 2. Self-Esteem Affirmations read by Louise Hay 3...
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Positive thoughts
- By ChristineAngelmagik2 on 09-04-25
Preview -
Subliminal Affirmations for Positive Self-Esteem
- Build Confidence, Reduce Stress, and Find Inner Peace
- Narrated by: Louise Hay
- Length: 2 hrs and 26 mins
- Release date: 12-06-20
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- By: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Unabridged
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Overall25
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Performance25
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Story25
This audiobook serves as the key to unlocking the answers you've been seeking. Through a series of guided meditations and hypnotic practices, you will uncover the barriers standing between you and the life you desire. Allow these powerful practices to lead you in confronting your inner struggles with courage and grace. Release resistance and surrender to the wisdom of your intuition as you navigate the vibrational tug-of-war between your temporal self and your essence.
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Helpful guide
- By Eloise Carey on 13-11-24
Preview -
30 Guided Meditation and Hypnosis Practices for Relaxation, Anxiety Relief, Deep Sleep, Self Love, and Positive Affirmations
- Overcome Insomnia and Transform Your Life
- Narrated by: Iron Horse Publishing
- Length: 6 hrs and 18 mins
- Release date: 29-10-24
- Language: English
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£12.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Eat: The Pleasures and Principles of Good Food
- Vintage Classics Anniversary Edition
- By: Nigella Lawson
- Narrated by: Nigella Lawson, Jeanette Winterson
- Length: 19 hrs and 59 mins
- Unabridged
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Overall64
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Performance55
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Story52
When Nigella Lawson’s first book, How to Eat, was published in 1998, two things were immediately clear: that this fresh and fiercely intelligent voice would revolutionise cookery writing and that How to Eat was an instant classic of the genre. Here was a versatile culinary bible, through which a generation discovered how to feel at home in the kitchen and found the confidence to experiment and adapt recipes to their own needs. This was a book about home cooking for busy lives.
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Only Nigella could make this work
- By JC on 12-10-18
Preview -
How to Eat: The Pleasures and Principles of Good Food
- Vintage Classics Anniversary Edition
- Narrated by: Nigella Lawson, Jeanette Winterson
- Length: 19 hrs and 59 mins
- Release date: 11-10-18
- Language: English
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£11.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Serial Killers
- Shocking, Gripping True Crime Stories of the Most Evil Murderers
- By: Brian Innes
- Narrated by: David John
- Length: 12 hrs and 1 min
- Unabridged
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Overall281
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Performance244
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Story245
The terrifying story of the most monstrous serial killers through history. Serial killers are the most notorious and disturbing of all criminals, representing the very darkest side of humanity. Yet they endlessly fascinate and continue to capture the public's attention with their strange charisma and deadly deeds. From Jack the Ripper to Ted Bundy and the Moors Murderers Ian Brady and Myra Hindley, these killers transfix us with their ability to commit utterly savage acts of cruelty and depravity.
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Disappointed listener
- By Krista on 08-10-19
Preview -
Serial Killers
- Shocking, Gripping True Crime Stories of the Most Evil Murderers
- Narrated by: David John
- Length: 12 hrs and 1 min
- Release date: 05-10-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Como ser mãe?
- By: Ana Bonomi, Vera Iaconelli, Andréa Del Fuego, and others
- Narrated by: Vera Iaconelli
- Length: 3 hrs and 58 mins
- Original Recording
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Overall0
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Performance0
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Story0
A dúvida é nosso ponto de partida. Porque não existe manual de maternidade. A cada episódio, uma mulher vive um momento decisivo—querer ou não ser mãe, gestar, parir, cuidar, trabalhar, seguir desejando.
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Como ser mãe?
- Narrated by: Vera Iaconelli
- Length: 3 hrs and 58 mins
- Release date: 05-05-26
- Language: Portuguese
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£13.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Surrounded by Idiots
- The Four Types of Human Behaviour and How to Effectively Communicate with Each in Business (and in Life)
- By: Thomas Erikson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall12
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Performance11
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Story11
The funny and practical bestseller and global phenomenon that teaches you how to improve your communication skills in relation to four distinct personality types - now fully revised and updated. THE NUMBER 1 SUNDAY TIMES BESTSELLER OVER 10 MILLION COPIES SOLD Do you ever think you're the only...
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Beautiful!
- By Andrea on 04-01-26
Preview -
Surrounded by Idiots
- The Four Types of Human Behaviour and How to Effectively Communicate with Each in Business (and in Life)
- Length: 15 hrs and 40 mins
- Release date: 28-08-25
- Language: English
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£14.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shoe Dog
- A Memoir by the Creator of Nike
- By: Phil Knight
- Narrated by: Norbert Leo Butz
- Length: 13 hrs and 21 mins
- Unabridged
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Overall11,282
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Performance9,863
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Story9,842
In this instant and tenacious New York Times bestseller, Nike founder and board chairman Phil Knight “offers a rare and revealing look at the notoriously media-shy man behind the swoosh” (Booklist, starred review), illuminating his company’s early days as an intrepid start-up and its...
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Shite
- By Mosstin Powers on 27-05-20
Preview -
Shoe Dog
- A Memoir by the Creator of Nike
- Narrated by: Norbert Leo Butz
- Length: 13 hrs and 21 mins
- Release date: 26-04-16
- Language: English
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£15.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Original Recording
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Overall82
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Performance77
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Story77
In Embrace Discomfort, Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Each of the 10 episodes except for the final one will feature an expert in a discomfort area, including ultra-runner Courtney Dauwalter, survivalist Laura Zerra, nutritionist Dr. Trevor Kashey, and fear expert Dr. Joseph E. LeDoux
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A really great book.
- By Shanie on 01-09-25
Preview -
Embrace Discomfort
- Lean Into Challenge to Improve Your Life
- Narrated by: Michael Easter
- Length: 4 hrs and 31 mins
- Release date: 24-04-25
- Language: English
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£11.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- By: Robert Cardone, New Thought Institute
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, and others
- Length: 5 hrs and 13 mins
- Unabridged
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Overall58
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Performance48
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Story48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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Well done!
- By Maria Smith on 12-09-22
Preview -
Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrated by: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Series: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Book 1
- Length: 5 hrs and 13 mins
- Release date: 07-09-22
- Language: English
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£11.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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