Showing titles in Health & Wellness
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The Key to Living the Law of Attraction
- The Secret To Creating the Life of Your Dreams
- By: Jack Canfield
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Unabridged
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Overall164
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Performance140
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Story140
Use this key to unlock THE SECRET and live the life of your dreams... Following on from the hugely successful THE SECRET, this book is a simple 'how to' guide for using the Law of Attraction to create the life you desire. THE KEY explains not only what you need to know but what you need to do in...
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A Great Bite-Sized Guide
- By Paul Foster on 10-02-20
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The Key to Living the Law of Attraction
- The Secret To Creating the Life of Your Dreams
- Narrated by: Jack Canfield
- Length: 2 hrs and 28 mins
- Release date: 26-12-19
- Language: English
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£7.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Cured
- The Power of Our Immune System and the Mind-Body Connection
- By: Jeff Rediger
- Narrated by: Jeff Rediger
- Length: 14 hrs
- Unabridged
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Overall219
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Performance189
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Story189
Brought to you by Penguin. When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from...
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Inspirational
- By Martin on 28-03-20
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Cured
- The Power of Our Immune System and the Mind-Body Connection
- Narrated by: Jeff Rediger
- Length: 14 hrs
- Release date: 19-03-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Life on the Bridge
- Linking My World to Yours as an Autistic Therapist
- By: Kaelynn Partlow
- Narrated by: Kaelynn Partlow, Cian O'Clery
- Length: 5 hrs and 40 mins
- Unabridged
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Overall2
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Performance2
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Story2
Narrated by the author! Experience Life on the Bridge in the voice of Autistic Advocate, Love on the Spectrum cast member, and therapist Kaelynn Partlow herself. This audiobook features new material that makes it a must-listen, including an introduction from and read by Cian O'Clery, director of...
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all of it was absolutely 💯
- By Anonymous on 19-03-26
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Life on the Bridge
- Linking My World to Yours as an Autistic Therapist
- Narrated by: Kaelynn Partlow, Cian O'Clery
- Length: 5 hrs and 40 mins
- Release date: 17-03-26
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to ADHD
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
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Overall125
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Performance118
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Story118
In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ADHD. Sharing stories of her struggles with the condition, which spiralled as she approached adulthood, Jessica offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain.
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The perfect starting point!
- By S M Bywater on 07-01-24
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How to ADHD
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Release date: 02-01-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- By: B. K. S. Iyengar
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Unabridged
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Overall82
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Performance70
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Story71
B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path. The structure of the book follows the different aspects of that path (from Freedom Awaits, through The Physical Body, The Energy Body, The Mental Body, The Intellectual Body, and The Divine Body, to Living in Freedom) and provides a learning framework for yoga as well as an invaluable discourse on life.
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Unbearable
- By Julia Toebben on 01-08-20
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Light on Life
- The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
- Narrated by: Christopher Oxford
- Length: 12 hrs and 50 mins
- Release date: 08-08-19
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Smoking and Quit E-Cigarettes
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Original Recording
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Overall277
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Performance230
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Story227
Allen Carr's Easyway method is the most effective stop-smoking method of all time, and this audiobook is a super-fast yet comprehensive version of the method. Even better, this book is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes or any other nicotine product. Get free from nicotine easily, immediately and permanently. No need for willpower, cigarette substitutes or gimmicks. This is the way to quit without gaining weight. Regain control of your life.
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This works
- By Tony Hewitt on 28-01-18
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Stop Smoking and Quit E-Cigarettes
- Narrated by: Richard Mitchley
- Length: 3 hrs and 16 mins
- Release date: 29-06-15
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- By: José Silva, Philip Miele
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Unabridged
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Overall218
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Performance183
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Story184
The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...
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Doesn't teach the techniques.
- By SoCrex on 25-08-22
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Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- Narrated by: Gary Tiedemann, Zac Aleman
- Length: 5 hrs and 56 mins
- Release date: 19-04-22
- Language: English
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£10.25 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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Overall95
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Performance83
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Story83
With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Very repetitive and contains little substance
- By Amazon Customer on 31-10-19
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release date: 09-12-14
- Language: English
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£10.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love's Executioner
- By: Irvin D. Yalom
- Narrated by: C.M. Carlson
- Length: 10 hrs and 59 mins
- Unabridged
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Overall756
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Performance628
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Story624
The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too-human responses with his sensibility as a psychiatrist.
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Wonderful book - one quibble about recording
- By Anonymous on 04-07-19
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Love's Executioner
- Narrated by: C.M. Carlson
- Length: 10 hrs and 59 mins
- Release date: 18-04-16
- Language: English
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£15.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Autism
- How to raise a happy autistic child
- By: Jessie Hewitson
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Unabridged
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Overall174
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Performance144
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Story142
The definitive guide for parents of autisic children, written from the perspective of neurodiversity. Written by Jessie Hewitson, an award-winning journalist at The Times, Autism is the audiobook she wishes she had listened to when her son was first given the diagnosis of autism spectrum disorder. It combines her own experiences with tips from autistic adults, other parents - including author David Mitchell - as well as advice from autism professionals and academics such as Professor Simon Baron-Cohen.
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great book for newly diagnosed
- By TK on 28-07-18
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Autism
- How to raise a happy autistic child
- Narrated by: Lucy Scott
- Length: 11 hrs and 8 mins
- Release date: 05-07-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- By: Sandra Ingerman MA
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Unabridged
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Overall36
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Performance25
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Story25
The first meditators in history were the shamans whose practices for contemplation and connecting with the divine are echoed in virtually every spiritual tradition today. On Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirituality—and experience for...
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awful
- By Kitten on 13-04-15
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Shamanic Meditations
- Guided Journeys for Insight, Vision, and Healing
- Narrated by: Sandra Ingerman MA
- Length: 2 hrs and 24 mins
- Release date: 01-03-10
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Spies Think
- Ten Lessons in Intelligence
- By: David Omand
- Narrated by: David Omand
- Length: 10 hrs and 34 mins
- Unabridged
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Overall121
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Performance103
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Story101
Brought to you by Penguin. From the former director of GCHQ, learn the methodology used by the British intelligence agencies to reach judgements, establish the right level of confidence and act decisively. Intelligence officers discern the truth. They gather information - often contradictory or...
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Not the way to teach maths.
- By Bouquiniste on 22-11-20
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How Spies Think
- Ten Lessons in Intelligence
- Narrated by: David Omand
- Length: 10 hrs and 34 mins
- Release date: 29-10-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Swear I'll Make It Up to You
- A Life on the Low Road
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Unabridged
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Overall108
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Performance97
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Story97
A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.
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Starts Strong - but eventually the running gets dreary
- By Alistair on 08-02-17
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I Swear I'll Make It Up to You
- A Life on the Low Road
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Release date: 08-03-16
- Language: English
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£16.19 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Overall74
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Performance68
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Story68
Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.
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Great story well told!
- By S. Anderson on 15-05-25
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Release date: 06-04-23
- Language: English
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£12.75 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Good Sugar Bad Sugar
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall661
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Performance565
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Story554
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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seriously bad.
- By claire on 01-12-18
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Good Sugar Bad Sugar
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Release date: 15-08-16
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Man
- A Memoir
- By: Charlie Engle
- Narrated by: Charlie Engle
- Length: 10 hrs and 25 mins
- Unabridged
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Overall1,054
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Performance930
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Story928
After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren't far enough he began to take on ultramarathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race.
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Brilliant!
- By MR P G JEREMIAH on 21-09-16
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Running Man
- A Memoir
- Narrated by: Charlie Engle
- Length: 10 hrs and 25 mins
- Release date: 13-09-16
- Language: English
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£14.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Unabridged
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Overall301
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Performance273
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Story273
INTERNATIONAL BESTSELLER! WALL STREET JOURNAL BESTSELLER! PUBLISHER'S WEEKLY BESTSELLER! Includes a 30-Day fasting reset that uses the power of your cycle—even if you no longer have one! A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual...
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Not the science-based guide women really need
- By JoyMa on 23-03-23
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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Release date: 27-12-22
- Language: English
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£12.96 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ultra-Processed Foods
- Concerns, Controversies, and Exceptions
- By: Michael Greger MD
- Narrated by: Michael Greger MD
- Length: 3 hrs and 11 mins
- Unabridged
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Overall0
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Performance0
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Story0
Higher intake of ultra-processed foods has been associated with a laundry list of ailments. It makes sense that greater consumption would be associated with more dental cavities, thanks to their sugar, obesity, thanks to their concentration of calories, and an increased risk of high blood pressure, thanks to their salt, which is linked to higher rates of cardiovascular events, like heart attacks and strokes. And, since cardiovascular diseases are our leading killers, it also makes sense that excess intake of ultra-processed foods could lead to increased overall mortality.
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Ultra-Processed Foods
- Concerns, Controversies, and Exceptions
- Narrated by: Michael Greger MD
- Length: 3 hrs and 11 mins
- Release date: 03-02-26
- Language: English
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The Psychopath Test
- A Journey Through the Madness Industry
- By: Jon Ronson
- Narrated by: Jon Ronson
- Length: 7 hrs and 33 mins
- Unabridged
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Overall5,047
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Performance4,267
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Story4,244
Uncover the madness at the heart of society in this Sunday Times bestseller. 'The belly laughs come thick and fast' – The Observer 'Chirpy, inquisitive, funny' - Craig Brown What if society wasn't fundamentally rational, but was motivated by insanity? This thought sets Jon Ronson on an utterly...
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It is indeed utterly compelling.
- By Graeme on 30-08-11
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The Psychopath Test
- A Journey Through the Madness Industry
- Narrated by: Jon Ronson
- Length: 7 hrs and 33 mins
- Release date: 03-06-11
- Language: English
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Sale price: £4.99
Regular price: £10.76
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Visualise
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall26
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Performance24
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Story24
Brought to you by Penguin. FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you...
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Wish I’d read it
- By Jonathan Haworth on 16-09-25
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Visualise
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 27-03-25
- Language: English
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