Showing titles in Health & Wellness
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt
- Length: 10 hrs and 32 mins
- Unabridged
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Overall808
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Performance749
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Story749
Jonathan Haidt has spent his career speaking wisdom and truth in some of the most the most difficult spaces - communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for teenagers today. In The Anxious Generation, Haidt argues that for the cohort that hit puberty around 2009, their sense of self developed as the threads of three dramatic technological and social changes emerged.
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The perils of smartphones
- By MR A PATTERSON on 28-03-24
Preview -
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrated by: Sean Pratt
- Length: 10 hrs and 32 mins
- Release date: 26-03-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mental Fitness Blueprint
- Strengthen Your Mind Boost Creativity and Build Resilience
- By: Mark Frederick White
- Narrated by: David Reynolds
- Length: 1 hr and 9 mins
- Unabridged
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Overall0
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Performance0
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Story0
Success, creativity, and resilience aren’t accidents—they’re skills. The Mental Fitness Blueprint is a practical, science-inspired guide designed to help you build a stronger, sharper, and more adaptable mind in today’s fast-paced world.
Preview -
The Mental Fitness Blueprint
- Strengthen Your Mind Boost Creativity and Build Resilience
- Narrated by: David Reynolds
- Length: 1 hr and 9 mins
- Release date: 23-03-26
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is Going to Hurt
- The Bestselling Secret Diaries of a Junior Doctor
- By: Adam Kay
- Narrated by: Adam Kay
- Length: 5 hrs and 47 mins
- Unabridged
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Overall27,976
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Performance24,728
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Story24,654
Read by the author, Adam Kay. The multi-million copy bestseller Book of the Year at The National Book Awards ‘Painfully funny. The pain and the funniness somehow add up to something entirely good, entirely noble and entirely loveable.' - Stephen Fry Welcome to the life of a junior doctor...
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Well written, Well told
- By The_Animagus on 23-09-17
Preview -
This Is Going to Hurt
- The Bestselling Secret Diaries of a Junior Doctor
- Narrated by: Adam Kay
- Length: 5 hrs and 47 mins
- Release date: 07-09-17
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ben Azadi Show
- By: Ben Azadi
- Original Recording
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Overall0
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Performance0
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Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took ...
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Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Unabridged
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Overall2,910
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Performance2,296
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Story2,270
Brought to you by Penguin. Daniel Kahneman's pioneering work that tackles questions of intuition and rationality, read by Patrick Egan. In Thinking, Fast and Slow, Kahneman takes us on a ground-breaking tour of the mind and explains the two systems that drive the way we think and make choices...
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Interesting topic - but audiobook wrong format
- By Carrie on 24-07-13
Preview -
Thinking, Fast and Slow
- Narrated by: Patrick Egan
- Length: 20 hrs and 4 mins
- Release date: 23-12-11
- Language: English
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£13.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leave It Be
- Alan Watts on the Art of Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Unabridged
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Overall145
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Performance124
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Story123
The legendary author, speaker, and self-described "philosophical entertainer" Alan Watts delights us on audio with a wealth of illuminations into the spirit and art of meditation, spanning many traditions. "What would it be like to see all as one?" Alan Watts asks. "We hear about attaining great...
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A gem
- By John Davis on 19-01-20
Preview -
Leave It Be
- Alan Watts on the Art of Meditation
- Narrated by: Alan Watts
- Length: 7 hrs and 49 mins
- Release date: 07-01-20
- Language: English
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£29.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
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Overall1,088
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Performance887
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Story877
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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Life hacks from insecure over-achievers
- By papapownall on 15-06-20
Preview -
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, Therese Plummer, Ryan Holiday, Kevin Rose, Jocko Willink, Tim Kreider, Mike Del Ponte
- Length: 22 hrs and 41 mins
- Release date: 02-06-20
- Language: English
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£19.74 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drift Off - Bedtime Stories for Adults
- By: Joanne D'Amico
- Original Recording
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Overall5
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Performance5
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Story5
Drift Off - Bedtime Stories is a soothing bedtime story podcast that welcomes you each week with a soft, melodic voice to help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.
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Always gets me to sleep
- By Lucy Northcote on 25-04-26
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Broken Plea
- The Explosive Search for Truth Behind the Idaho Murders
- By: Christopher Whitcomb
- Narrated by: Christopher Whitcomb
- Length: 12 hrs and 27 mins
- Unabridged
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Overall6
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Performance6
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Story6
INSTANT NEW YORK TIMES BESTSELLER Read by the author. Was there more than one killer? Had the crime scene been cleaned and sanitized before the police arrived? Was furniture staged to throw off detectives? In one of the most extraordinary true crime stories ever published, Broken Plea questions...
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The delivery of the sad story
- By Amazon Customer on 12-05-26
Preview -
Broken Plea
- The Explosive Search for Truth Behind the Idaho Murders
- Narrated by: Christopher Whitcomb
- Length: 12 hrs and 27 mins
- Release date: 28-04-26
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relax With Animal Facts
- By: Stefan Wolfe
- Original Recording
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Overall2
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Performance2
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Story2
Relax With Animal Facts is a podcast dedicated to helping you relax while learning about our furry, scaly, or possibly even slimy friends. It blends the natural world with relaxation, and is perfect for animal enthusiasts of any age.Join your host, Stefan Wolfe, as he learns with you on a journey through the animal kingdom, uncovering the wonders of creatures from the dense rainforests of South America to the icy realms of Antarctica. Each episode we immerse ourselves in a new environment to learn about a new animal. Their unique behaviors, anatomy, survival adaptations—it’s all fair game....
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The most soothing voice
- By Anonymous on 18-03-26
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The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- By: Lawrence A. Peltz MD, Ronald D. Siegel PsyD - foreword
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Unabridged
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Overall142
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Performance126
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Story123
Here, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for more than two decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.
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Brilliant
- By Brad on 08-10-16
Preview -
The Mindful Path to Addiction Recovery
- A Practical Guide to Regaining Control over Your Life
- Narrated by: Fajer Al-Kaisi
- Length: 9 hrs and 44 mins
- Release date: 09-12-14
- Language: English
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£13.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- By: Jay Shetty
- Length: 10 hrs and 54 mins
- Unabridged
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Overall3,035
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Performance2,469
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Story2,466
2021 Audiobook of the Year – The British Book Awards The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less...
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Extremely surface level - nothing original
- By Josh on 08-11-20
Preview -
Think Like a Monk
- The Secret of How to Harness the Power of Positivity and Be Happy Now
- Length: 10 hrs and 54 mins
- Release date: 08-09-20
- Language: English
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£17.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall866
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Performance733
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Story731
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
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fab book, but no pdf to reference to
- By Jo on 26-10-20
Preview -
Becoming Supernatural
- How Common People Are Doing the Uncommon
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Release date: 02-10-20
- Language: English
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£15.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Diabetic Mediterranean Diet Cookbook for Beginners
- 1500 Days of Tasty, Low-Glycemic Recipes to Improve Your Health and Balance Blood Sugar
- By: Palmer Villarreal
- Narrated by: B Fike
- Length: 2 hrs and 44 mins
- Unabridged
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Overall0
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Performance0
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Story0
Master your health without sacrificing the flavors you love. Managing blood sugar doesn’t have to mean bland, repetitive meals or complicated diet rules. The Complete Diabetic Mediterranean Diet Cookbook for Beginners offers a practical, delicious approach to balanced eating—combining the heart-healthy principles of the Mediterranean lifestyle with modern nutritional science tailored specifically for diabetes management.
Preview -
The Complete Diabetic Mediterranean Diet Cookbook for Beginners
- 1500 Days of Tasty, Low-Glycemic Recipes to Improve Your Health and Balance Blood Sugar
- Narrated by: B Fike
- Length: 2 hrs and 44 mins
- Release date: 09-03-26
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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There Is No Map in Hell: The Record-Breaking Run Across the Lake District Fells
- By: Steve Birkinshaw
- Narrated by: Stewart Crank
- Length: 6 hrs and 56 mins
- Unabridged
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Overall144
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Performance127
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Story127
In 1986, the legendary fell runner Joss Naylor completed a continuous circuit of all 214 Wainwright fells in the Lake District, covering a staggering distance of over 300 miles - plus many thousands of metres of ascent - in only seven days and one hour. Those in the know thought that this record would never be beaten. It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There Is No Map in Hell tells the story of a man willing to do just that.
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Awful narration spoils a great story
- By T. Page on 22-07-20
Preview -
There Is No Map in Hell: The Record-Breaking Run Across the Lake District Fells
- Narrated by: Stewart Crank
- Series: Non-fiction Running Stories
- Length: 6 hrs and 56 mins
- Release date: 14-05-19
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Behavior Ops Manual
- By: Chase Hughes
- Narrated by: Jonam Ross
- Length: 38 hrs and 49 mins
- Unabridged
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Overall4
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Performance3
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Story3
In a world where every decision, every success, and every relationship is dictated by human behavior, The Ops Manual offers you the tools that the elite use to rise to power. The strategies and frameworks within will transform how you interact with others, enabling you to influence, inspire, and control outcomes with scientific precision.
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Awesome book, but...
- By Dennis Salavei on 13-04-26
Preview -
The Behavior Ops Manual
- Narrated by: Jonam Ross
- Length: 38 hrs and 49 mins
- Release date: 05-02-26
- Language: English
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£23.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Intermittent Fasting for Weight Loss.
- The Ultimate Guide for Permanent Weight Loss, Heal Your Body & Control Hunger. Burn Fat, Gain Energy and Live Healthy for Man and Woman.
- By: Michael Farey
- Narrated by: Jessica Caruso
- Length: 3 hrs and 28 mins
- Unabridged
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Overall10
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Performance10
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Story10
So many individuals are finding a way to lose weight but then their approach to losing weight has not worked for them. Are you tired of using pills that won’t help you to lose weight? Well, there are working strategies that will get you in shape in no time. Intermittent fasting is the effective working strategy that has been proven medically to get you in fit shape without any iota of side effect. What you should know about intermittent fasting, this audiobook is well prepared to help you lose weight quickly and forever.
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The best advice and best diet
- By Myers on 05-10-19
Preview -
Intermittent Fasting for Weight Loss.
- The Ultimate Guide for Permanent Weight Loss, Heal Your Body & Control Hunger. Burn Fat, Gain Energy and Live Healthy for Man and Woman.
- Narrated by: Jessica Caruso
- Length: 3 hrs and 28 mins
- Release date: 02-08-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Just A Reddit Erotic Drama
- By: Ellie Ernestine
- Original Recording
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Overall1
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Performance0
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Story0
I also make spicy captions you might like! ;) | https://linktr.ee/writerofrealifeI know I've been gone for a while.My name is Ellie, and I'm excited to announce that I'm finally in the right space to create more content again!Inside my Patreon, I will read you stories with no ads, no background music, and no more robotic mistakes. Just you and me and the stories we love.For those of you who will support me while I build up episodes again, a lifetime discount is my gift back to you. Be one of 99 exclusive people I’ll always think about in my dreams!See you there!Patreon | patreon.com/...
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- By: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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Overall97
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Performance85
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Story85
With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Very repetitive and contains little substance
- By Amazon Customer on 31-10-19
Preview -
The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Release date: 09-12-14
- Language: English
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£10.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- By: Robert Greene
- Narrated by: Joseph Powers
- Length: 22 hrs and 51 mins
- Unabridged
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Overall973
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Performance772
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Story767
In Art of Seduction, Greene returns with a new instruction audiobook on the most subtle, elusive, and effective form of power because seduction isn't really about sex. It's about manipulating other people's greatest weakness: their desire for pleasure.
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a psychopaths guide to human relationships
- By Amazon Customer on 16-10-19
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Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Narrated by: Joseph Powers
- Length: 22 hrs and 51 mins
- Release date: 01-05-15
- Language: English
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£23.65 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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