Showing titles in Health & Wellness
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Sound Therapy: Pain Relief (174 Hz)
- By: Audible Sleep, Audio up
- Narrated by: Scarlett Burke
- Length: 26 mins
- Original Recording
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Overall3
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Performance3
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Story3
Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.
Preview -
Sound Therapy: Pain Relief (174 Hz)
- Narrated by: Scarlett Burke
- Series: Sound Therapy
- Length: 26 mins
- Release date: 18-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- By: Pierre Novellie
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
- Unabridged
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Overall490
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Performance461
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Story461
Comedian Pierre Novellie was on stage when a heckler suggested he was autistic. Usually, this disruption would be water off a duck's back but two things made this heckler different: first, he was himself autistic. Second, he turned out to be absolutely right. This random encounter led to a diagnosis of autism at the age of 31 that unravelled his world, explained his struggles and answered questions that had bothered him for his entire life: why were the other kids obsessed with Britney Spears instead of The Goon Show? Why don't people ever say what they mean? Why is everyone chewing so loudly?
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Everyone should read this book.
- By Nathan Hadley on 04-11-24
Preview -
Why Can't I Just Enjoy Things?
- A Comedian's Guide to Autism
- Narrated by: Pierre Novellie
- Length: 10 hrs and 28 mins
- Release date: 18-07-24
- Language: English
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Sale price: £4.99
Regular price: £15.00
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Further Confessions of a GP
- By: Benjamin Daniels
- Narrated by: Leighton Pugh
- Length: 6 hrs and 19 mins
- Unabridged
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Overall230
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Performance205
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Story204
Benjamin Daniels is angry. He is frustrated, confused, baffled and, quite frequently, very funny. He is also a GP. These are his confessions. Benjamin Daniels is back. He may be older, wiser and more experienced, but his patients are no less outrageous. Drawing on his time working as a medical...
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REALITY AT IT'S BEST
- By John Hares on 11-08-15
Preview -
Further Confessions of a GP
- Narrated by: Leighton Pugh
- Series: The Confessions
- Length: 6 hrs and 19 mins
- Release date: 16-01-14
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Time After Time
- Repeat Offenders: The Inside Stories
- By: Chris Atkins
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Unabridged
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Overall204
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Performance195
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Story195
British prisoners have to endure the most inhumane and barbaric conditions imaginable, so why do so many of them keep going back? Former inmate and documentary maker Chris Atkins has spent the last six years tracking the fortunes of a dozen repeat offenders to understand why the state fails to keep them out of trouble. Featuring funny, wild and poignant stories, Time After Time exploits Chris's unprecedented access to the criminal underworld to understand why the system actually makes reoffending all but inevitable for ex prisoners.
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Cannot recommend highly enough!
- By Amazon Customer on 10-09-23
Preview -
Time After Time
- Repeat Offenders: The Inside Stories
- Narrated by: Chris Atkins
- Length: 8 hrs and 39 mins
- Release date: 07-09-23
- Language: English
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£14.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Anxiety Guy Podcast
- By: The Anxiety Guy
- Original Recording
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Overall5
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Performance5
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Story5
Amazon #1 new release author, speaker, and popular YouTuber Dennis Simsek creator of The Anxiety Guy, shares a grounded, real world path through anxiety recovery and nervous system healing. A former professional tennis player, Dennis lived through many years of chronic anxiety where life unfolded in extremes: pursuing a dream career, becoming a father, and silently battling suicidal thoughts behind the scenes. Through lived experience and practical insight, The Anxiety Guy Podcast explores anxiety, panic, health anxiety, overthinking, and nervous system dysregulation. Helping you understand ...
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With Dennis you’re not alone
- By Anonymous on 09-04-24
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The Dr. John Delony Show
- By: Ramsey Network
- Original Recording
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Overall1
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Performance1
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Story1
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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awesome show/podcast
- By Georgia on 16-04-24
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Menopausing
- The Positive Roadmap to Your Second Spring
- By: Davina McCall, Dr. Naomi Potter
- Length: 9 hrs and 46 mins
- Unabridged
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Overall1,386
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Performance1,262
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Story1,258
Winner of The British Book Awards 2023 Overall Book of the Year ‘We can’t wait for this.’ Red Menopausing is more than just a book, it’s a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking...
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Excellent but ....
- By Anna Young on 27-09-22
Preview -
Menopausing
- The Positive Roadmap to Your Second Spring
- Length: 9 hrs and 46 mins
- Release date: 15-09-22
- Language: English
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£17.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- By: Ruby Wax
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Original Recording
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Overall1,285
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Performance1,141
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Story1,134
In this Audible Original, Ruby Wax hunts down her heroes - brain scientists - in the UK and across America, to learn more about what makes us tick: why we get stressed, how we feel pain, what makes us addicted - and has a lot of fun along the way. She faces death with Past Mortems author Carla Valentine, explores how video games affect our attention with gamification expert Gabe Zichermann, and discovers the benefits of vaginal smearing with Professor Tim Spector.
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My audible mind.
- By Grandmere on 22-11-18
Preview -
Ruby Wax's No-Brainer: It's All in the Mind
- An Audible Original
- Narrated by: Ruby Wax
- Length: 6 hrs and 10 mins
- Release date: 10-10-18
- Language: English
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£12.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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Overall1,100
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Performance952
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Story943
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Game changer
- By Bo on 29-08-17
Preview -
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Release date: 10-05-16
- Language: English
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Sale price: £3.99
Regular price: £12.27
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Taste in the Wild
- A Practical Guide to Outdoor Dining, Multisensory Experiences, and Deepening Your Connection with Nature
- By: NIRA PADA BISWAS
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Unabridged
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Overall0
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Performance0
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Story0
Modern life often turns eating into a rushed routine—something done between tasks rather than an experience to be savored. Taste in the Wild invites listeners to rediscover food through a deeper, more mindful connection with nature, the senses, and the environment in which we eat. This book explores how flavor is shaped not only by ingredients but also by sound, light, scent, texture, and atmosphere. By bringing awareness to these sensory elements, meals become richer, calmer, and more meaningful.
Preview -
Taste in the Wild
- A Practical Guide to Outdoor Dining, Multisensory Experiences, and Deepening Your Connection with Nature
- Narrated by: Gordon Webster
- Length: 1 hr and 10 mins
- Release date: 31-03-26
- Language: English
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£7.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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You Can Heal Your Life
- 40th Anniversary Edition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 6 hrs and 55 mins
- Unabridged
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Overall34
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Performance30
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Story30
Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...
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As the title suggests healing!
- By Melanie Dawn on 06-01-26
Preview -
You Can Heal Your Life
- 40th Anniversary Edition
- Narrated by: Louise Hay
- Length: 6 hrs and 55 mins
- Release date: 08-10-24
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Notes on Being a Man
- The bestselling manual for modern masculinity from the world-famous podcaster and author
- By: Scott Galloway
- Narrated by: Scott Galloway
- Length: 9 hrs and 31 mins
- Unabridged
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Overall55
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Performance55
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Story55
Businessman, author, professor, and podcaster Scott Galloway offers a path forward for men and parents of boys. The lack of attention to the growing masculinity crisis has created a void which is now being dangerously filled by the Manosphere and misogyny. Male suicide rates are sky high...
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strong start ..and bit weaker finnish
- By Anonymous on 07-03-26
Preview -
Notes on Being a Man
- The bestselling manual for modern masculinity from the world-famous podcaster and author
- Narrated by: Scott Galloway
- Length: 9 hrs and 31 mins
- Release date: 04-11-25
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Criminal Mind
- Gripping encounters with serial killers and true crime from Britain's leading forensic psychiatrist
- By: Duncan Harding
- Narrated by: Duncan Harding
- Length: 9 hrs and 42 mins
- Unabridged
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Overall582
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Performance567
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Story567
Brought to you by Penguin. WHAT MAKES A MURDERER? Unraveling the Dark Psychology Behind Britain’s Most Notorious Killers From Forensic Psychiatrist, Dr Duncan Harding SHORTLISTED FOR THE CWA ALCS GOLD DAGGER FOR NON-FICTION 2025 A young girl burns down the family home A man doesn’t remember...
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Excellent
- By Cassie Hubbard on 26-02-25
Preview -
The Criminal Mind
- Gripping encounters with serial killers and true crime from Britain's leading forensic psychiatrist
- Narrated by: Duncan Harding
- Length: 9 hrs and 42 mins
- Release date: 05-09-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Aphrodisia
- Women, Sex and Pleasure in the Classical World
- By: Jean Menzies
- Narrated by: Jean Menzies
- Length: 7 hrs and 2 mins
- Unabridged
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Overall1
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Performance1
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Story1
'Offers fascinating insights into women's worlds and desires in Greco-Roman antiquity and beyond.' Emily Hauser, Sunday Times bestselling author of Mythica 'A wonderfully witty and insightful look at attitudes towards female sexual pleasure in Ancient Greece and Rome... Truly fabulous.' Elodie...
Preview -
Aphrodisia
- Women, Sex and Pleasure in the Classical World
- Narrated by: Jean Menzies
- Length: 7 hrs and 2 mins
- Release date: 07-05-26
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fasting For Life
- By: Dr. Scott Watier & Tommy Welling
- Original Recording
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Overall3
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Performance3
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Story3
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Through their struggles and success, co-creators Dr. Scott Watier and Tommy Welling are now impassioned to ...
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The evidenced based approach
- By Rowena Parker on 27-08-24
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Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- By: Joseph Nguyen
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Unabridged
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Overall189
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Performance186
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Story186
New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.”...
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The content is as good as you make it
- By GD69 on 08-05-25
Preview -
Don't Believe Everything You Think (Expanded Edition)
- Why Your Thinking Is The Beginning & End Of Suffering
- Narrated by: Joseph Nguyen
- Length: 2 hrs and 36 mins
- Release date: 29-10-24
- Language: English
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£7.98 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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30 Days to Thrive with ADHD
- By: Alok Kanojia MD MPH, 30-Day Guides to Improve Your Life
- Narrated by: Alok Kanojia MD MPH
- Length: 4 hrs and 30 mins
- Original Recording
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Overall24
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Performance21
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Story21
It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.
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Amazing resource!!
- By Suzi Baker on 09-10-25
Preview -
30 Days to Thrive with ADHD
- Narrated by: Alok Kanojia MD MPH
- Series: 30-Day Guides to Improve Your Life
- Length: 4 hrs and 30 mins
- Release date: 02-10-25
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Podcast Will Kill You
- By: Exactly Right and iHeartPodcasts
- Original Recording
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Overall6
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Performance6
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Story6
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to. Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more. Each episode ...
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My favourite Podcast
- By Rachel on 22-01-24
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Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
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Overall306
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Performance279
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Story279
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
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I listened to the whole book in one sitting!
- By Curkri on 27-05-25
Preview -
Man's Search for Meaning
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Release date: 09-04-24
- Language: English
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Sale price: £3.99
Regular price: £12.60
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The ADHD Adults Podcast
- By: James Brown Alex Conner and Sam Brown
- Original Recording
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Overall21
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Performance21
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Story21
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
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for me or for others 💁♀️
- By miles price on 25-09-25
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