Showing titles in Addiction & Recovery
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Healing the Shame That Binds You
- By: John Bradshaw
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Unabridged
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Overall283
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Performance235
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Story233
Healing the Shame That Binds You is the most enduring work of family relationship expert and New York Times best-selling author John Bradshaw. In it, he shows how unhealthy toxic shame, often learned young and maintained into adulthood, is the core component in our compulsions, co-dependencies, addictions and drive to superachieve.
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Too much reference to the bible/faith.
- By AbbiGA on 24-07-19
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Healing the Shame That Binds You
- Narrated by: John Pruden
- Length: 11 hrs and 24 mins
- Release date: 18-07-11
- Language: English
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£15.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somawise
- Get Out of Your Head, Get Into Your Body
- By: Luke Sniewski
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Unabridged
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Overall2
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Performance2
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Story2
How do I create authentic change? How can I have more peaceful relationships? How do I achieve holistic health? All three of these questions require a journey into the body, where you learn how to listen to, reconnect with, and care for the body. With Somawise, embark on a transformational journey that unlocks the secrets of holistic health, authentic change, and peaceful relationships.
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A passionate message delivered without passion
- By jonathon rockall on 10-03-25
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Somawise
- Get Out of Your Head, Get Into Your Body
- Narrated by: Luke Sniewski
- Length: 9 hrs and 33 mins
- Release date: 11-03-24
- Language: English
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£14.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Sober Girl Society Handbook
- Why drinking less means living more
- By: Millie Gooch
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Unabridged
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Overall270
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Performance229
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Story225
Brought to you by Penguin. UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* Have you ever woken up feeling anxious after a night of drinking? Do you cringe with...
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Eye opening read - positively relatable
- By Elisha S. on 28-01-21
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The Sober Girl Society Handbook
- Why drinking less means living more
- Narrated by: Millie Gooch
- Length: 7 hrs and 13 mins
- Release date: 14-01-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Overall102
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Performance101
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Story101
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Breaking Free from Alcohol
- By Amina Hartley on 27-01-25
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Unabridged
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Overall80
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Performance73
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Story73
Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.
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Glorified self-help article that should've never been a book
- By Amazon Customer on 08-02-24
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrated by: Michael Easter
- Length: 9 hrs and 18 mins
- Release date: 26-09-23
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Gambling
- Rewire Your Brain to Regain Self-Control, Eliminate Urges, Heal Shame, & Cultivate Inner Peace and Freedom for Life: 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- By: Cameron Hale
- Narrated by: Kevin Harries
- Length: 10 hrs and 5 mins
- Unabridged
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Overall79
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Performance79
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Story79
What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…it’s exhausting. But the truth? Quitting isn’t about willpower. It’s about freeing your brain from the faulty reward loops that make gambling feel irresistible.
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Healing Shame and Finding Peace
- By Avery tark on 24-03-26
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Stop Gambling
- Rewire Your Brain to Regain Self-Control, Eliminate Urges, Heal Shame, & Cultivate Inner Peace and Freedom for Life: 3-in-1 Hypnosis + Subliminals + Daily Rewiring
- Narrated by: Kevin Harries
- Series: Neuroplasticity for Radical Change
- Length: 10 hrs and 5 mins
- Release date: 04-03-25
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why You Drink and How to Stop
- A Journey to Freedom
- By: Veronica Valli
- Narrated by: Veronica Valli
- Length: 5 hrs and 46 mins
- Unabridged
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Overall46
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Performance45
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Story44
At last, a book that reveals why alcoholics think, feel and behave the way they do. This book looks into the heart and mind of the alcoholic; it explains their thought processes, how they feel and why they behave so self-destructively. Written by an addictions therapist and recovered alcoholic, it answers the question that every alcoholic and their loved ones have always asked, "Why do I/they drink this way?"
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Superb!
- By Andrew on 11-02-16
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Why You Drink and How to Stop
- A Journey to Freedom
- Narrated by: Veronica Valli
- Length: 5 hrs and 46 mins
- Release date: 21-11-14
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- By: Melissa Rice
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Unabridged
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Overall149
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Performance141
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Story140
Sobering is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster. Melissa’s story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction, and working on mental health and personal development can help recovery.
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Up there with the best addiction/ recovery books.
- By keekz on 09-07-21
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Sobering
- Lessons Learnt the Hard Way on Drinking, Thinking and Quitting
- Narrated by: Melissa Rice
- Length: 10 hrs and 24 mins
- Release date: 25-05-21
- Language: English
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£15.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Big Book and a Study Guide of the 12 Steps of AA
- By: Bill Wilson, William Silkworth, Dr. Bob Smith
- Narrated by: Glenn Langohr
- Length: 8 hrs and 20 mins
- Unabridged
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Overall54
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Performance47
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Story47
This audiobook presents the foundational Twelve Step recovery text along with an independently prepared study guide designed to assist listeners in structured step work. The core material includes early recovery writings that introduced the Twelve Step framework for overcoming alcohol dependency and other compulsive behaviors. The accompanying study guide offers practical reflection tools, structured guidance, and supplemental insights intended for personal growth and recovery support.
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Recovery will be helped by listening
- By RM on 11-01-15
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The Big Book and a Study Guide of the 12 Steps of AA
- Narrated by: Glenn Langohr
- Length: 8 hrs and 20 mins
- Release date: 12-12-13
- Language: English
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£13.93 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let Me Tell You What I Mean
- By: Joan Didion
- Narrated by: Kimberly Farr
- Length: 4 hrs and 5 mins
- Unabridged
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Overall25
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Performance23
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Story23
Mostly drawn from the earliest part of her astonishing five-decade career, the wide-ranging pieces in this collection include Didion writing about a Gamblers Anonymous meeting, a visit to San Simeon and a reunion of WWII veterans in Las Vegas and about topics ranging from Nancy Reagan to Robert Mapplethorpe to Martha Stewart.
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Let Me Tell You What I Mean
- Narrated by: Kimberly Farr
- Length: 4 hrs and 5 mins
- Release date: 04-02-21
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Happier Hour
- By: Rebecca Weller
- Narrated by: Rebecca Weller
- Length: 4 hrs and 57 mins
- Unabridged
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Overall16
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Performance13
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Story13
When Rebecca Weller’s pounding, dehydrated head woke her at 3:00 am, yet again, she stared at the ceiling, wondering why the hell she kept doing this to herself. At 39 years of age - and a health coach, no less - she knew better than to down several bottles of wine per week. Her increasingly dysfunctional relationship with alcohol had to stop, but after decades of social drinking, she was terrified of what that might mean. How could she live a joyful existence, without alcohol? How would she relax, socialize, or celebrate - without wine?
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The awareness Becs had for her feelings and behavior.
- By EProducts on 18-05-25
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A Happier Hour
- Narrated by: Rebecca Weller
- Length: 4 hrs and 57 mins
- Release date: 02-01-20
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Am A Heroin Addict
- By: Ritchie Farrell
- Narrated by: Steven Jay Cohen
- Length: 10 hrs and 3 mins
- Unabridged
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Overall26
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Performance25
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Story25
Heroin is a Beast, and that Beast has infiltrated every town and city in America. The Beast has come for your sons and daughters. The Beast is hunting for your fathers and mothers. And that Beast has only one mission, to bury as many Americans as possible. I Am a Heroin Addict is the story of how Ritchie Farrell survived a ten-bag-a-day heroin habit to become a best-selling author, WGA screenwriter, and recipient of the prestigious du-Pont-Columbia Award for excellence in journalism.
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The voice speaking the story really allowed him to imagine the people the places.
- By Georgia on 16-10-24
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I Am A Heroin Addict
- Narrated by: Steven Jay Cohen
- Length: 10 hrs and 3 mins
- Release date: 07-08-18
- Language: English
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£15.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet
- 3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)
- By: Sean Alexander, Sober On A Drunk Planet
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 8 mins
- Unabridged
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Overall65
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Performance64
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Story64
In Sober on a Drunk Planet: 3 Sober Steps, you will be guided through uncommon steps to help you quit drinking and master your sobriety. You will move from being someone who talks about quitting to someone who actually puts the work in to stop drinking alcohol.
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Really good, helpful advice
- By Mojo on 08-02-26
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Sober on a Drunk Planet
- 3 Sober Steps. An Uncommon Guide to Stop Drinking and Master Your Sobriety (Quit Lit Series)
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 2
- Length: 4 hrs and 8 mins
- Release date: 23-12-22
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- By: Bill P., Todd W., Sara S.
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Unabridged
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Overall55
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Performance44
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Story44
Based on the principles behind "Steps Six and Seven", Drop the Rock combines personal stories, practical advice, and powerful insights to help listeners move forward in recovery.
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terrible recording
- By Amazon Customer on 19-06-21
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Drop the Rock: Removing Character Defects - Steps Six and Seven
- Narrated by: Derik Hendrickson
- Length: 3 hrs and 54 mins
- Release date: 02-02-19
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Sober on a Drunk Planet: Stoic Sobriety
- Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 3 mins
- Unabridged
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Overall51
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Performance51
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Story51
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
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it can't return to where left off
- By chuppers on 14-11-25
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Sober on a Drunk Planet: Stoic Sobriety
- Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
- Narrated by: Piers Sherwood-Roberts
- Series: Quit Lit Series, Book 4
- Length: 4 hrs and 3 mins
- Release date: 21-11-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Fastest Way to Stop Drinking... Guaranteed
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Unabridged
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Overall482
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Performance412
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Story406
The Fastest Way to Stop Drinking... Imagine if tomorrow you wake up with no hangover, no regrets and feeling full of energy and vitality. Picture your bank account with thousands of extra dollars in it and imagine what life would be like if you had a limitless abundance of quality time with your family and loved ones? If you are drinking on a regular basis then alcohol is stealing all that from you everyday. My name is Craig Beck; I used to be just like you...
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Honest and fresh advice
- By Lisa Das on 10-02-17
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The Fastest Way to Stop Drinking... Guaranteed
- Narrated by: Craig Beck
- Length: 4 hrs and 16 mins
- Release date: 22-10-14
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Drinker
- How I Learned to Love Drinking Less
- By: Adrian Chiles
- Narrated by: Adrian Chiles
- Length: 6 hrs and 45 mins
- Unabridged
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Overall670
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Performance592
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Story588
There's an awful lot of advice out there on how to quit booze completely. If you just want to drink a bit less, the pickings are slim. Yet while the alcohol industry depends on a minority of problem drinkers, the majority really do enjoy in moderation. What's their secret? Join the inimitable Chiles as he sets out around Britain and plumbs his only slightly fuzzy memories of a lifetime in pubs in a quest to find the good drinker within.
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Millions will relate to book
- By Amazon Customer on 06-11-22
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The Good Drinker
- How I Learned to Love Drinking Less
- Narrated by: Adrian Chiles
- Length: 6 hrs and 45 mins
- Release date: 06-10-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Recovery
- Freedom from Our Addictions
- By: Russell Brand
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Unabridged
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Overall3,511
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Performance3,010
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Story2,984
This is the age of addiction, a condition so epidemic, so all encompassing and ubiquitous, that unless you are fortunate enough to be an extreme case, you probably don't know that you have it. What unhealthy habits and attachments are holding your life together? Are you unconsciously dependent on food? Bad relationships? A job that doesn't fulfill you? Numb, constant perusal of your phone, looking for what? My qualification for writing this book is not that I am better than you, it's that I am worse.
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Everyone should read this book
- By H. Hopkins on 27-09-17
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Recovery
- Freedom from Our Addictions
- Narrated by: Russell Brand
- Length: 7 hrs and 50 mins
- Release date: 21-09-17
- Language: English
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£21.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Drinking
- How Cutting Down Can Change Your Life
- By: Rosamund Dean
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Unabridged
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Overall156
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Performance133
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Story130
Ever woken up worrying that you said the wrong thing at work drinks the night before? Felt frustrated with yourself for polishing off the entire bottle of wine when you only intended to have one glass? The emotional pull of alcohol is strong, but Mindful Drinking: How Cutting Down Will Change Your Life is here to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing four-step plan.
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So relatable!
- By Mark H. on 08-01-18
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Mindful Drinking
- How Cutting Down Can Change Your Life
- Narrated by: Rosamund Dean
- Length: 3 hrs and 28 mins
- Release date: 28-12-17
- Language: English
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£10.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Drinking Games
- A Memoir
- By: Sarah Levy
- Narrated by: Sarah Levy
- Length: 6 hrs and 44 mins
- Unabridged
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Overall4
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Performance3
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Story3
This program is read by the author. Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning. On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and...
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Drinking Games
- A Memoir
- Narrated by: Sarah Levy
- Length: 6 hrs and 44 mins
- Release date: 03-01-23
- Language: English
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£12.41 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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