Showing titles in Aging & Longevity
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The Happy Retirement Bucket List Guidebook
- Create the Life You Love, Stay Active and Engaged, Discover New Passions and Joys
- By: Sage Lifestyle Press
- Narrated by: Daniel B. Quinn
- Length: 3 hrs and 50 mins
- Unabridged
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Overall46
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Performance46
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Story46
Find joy and fulfillment in retirement, even if you’re unsure where to begin! Are you wondering how to make the most of your newfound freedom? Whether you’re looking for purpose, adventure, or ways to stay active, this guide offers endless ideas for crafting a life filled with excitement, engagement, and connection.
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"Retirement Goals, but Happier and Real"
- By Torinto Sam on 07-11-25
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The Happy Retirement Bucket List Guidebook
- Create the Life You Love, Stay Active and Engaged, Discover New Passions and Joys
- Narrated by: Daniel B. Quinn
- Length: 3 hrs and 50 mins
- Release date: 27-02-25
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- By: Suzanne B. O’Brien
- Narrated by: Suzanne B. O’Brien
- Length: 7 hrs and 7 mins
- Unabridged
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Overall1
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Performance1
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Story1
After working as a hospice nurse for many years, Suzanne O’Brien founded the Doulagivers Institute in 2012, which has since trained hundreds of thousands of death doulas around the world to provide a peaceful and dignified death for loved ones and their families. The Good Death brings together everything Suzanne has learned during her decades in healthcare to provide you with a simple, step-by-step guide to preparing for the future death of someone close to you, as well as helping them through the actual passing when the time comes.
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Conversations that need to be had
- By Esse on 29-06-25
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The Good Death
- A Guide for Supporting Your Loved One through the End of Life
- Narrated by: Suzanne B. O’Brien
- Length: 7 hrs and 7 mins
- Release date: 17-04-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- By: Dr. Marc Milstein
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Unabridged
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Overall11
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Performance11
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Story11
When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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A. Good listen
- By Anonymous on 28-01-23
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The Age-Proof Brain
- New Strategies to Improve Memory, Protect Immunity, and Fight Off Dementia
- Narrated by: George Newbern
- Length: 7 hrs and 40 mins
- Release date: 15-11-22
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I’m Your Peri Godmother
- A happily-ever-after guide to kicking perimenopause in the ovaries
- By: Shelly Horton
- Narrated by: Shelly Horton
- Length: 8 hrs and 54 mins
- Unabridged
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Overall1
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Performance1
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Story1
A hilarious, no-holds-barred guide to help you survive perimenopause, with science, helpful tips and proven treatments. The first Australian guide to perimenopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly Casperson and Dr Ginni Mansberg. Health advocate and journalist Shelly Horton thought menopause was for old ladies and was simply hot flushes and no more periods.
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Thank you Peri Godmother
- By Anonymous on 19-11-25
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I’m Your Peri Godmother
- A happily-ever-after guide to kicking perimenopause in the ovaries
- Narrated by: Shelly Horton
- Length: 8 hrs and 54 mins
- Release date: 29-07-25
- Language: English
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£14.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Empowered Dementia Caregiver
- Practical Strategies to Prevent Burnout, Navigate Behavior Challenges, and Provide Compassionate Care with Daily Routines for a Balanced and Healthy You
- By: J T Evans
- Narrated by: Marie Hoffman
- Length: 5 hrs and 59 mins
- Unabridged
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Overall25
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Performance5
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Story5
A lifeline for overwhelmed dementia caregivers. Whether you're just starting or deep into the journey, this compassionate guide offers practical strategies, emotional support, and real-life stories to help you thrive while caring for your loved one—and yourself. Discover how to build routines, manage behavior, and protect your well-being.
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Essential Guidance
- By Anonymous on 03-10-25
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The Empowered Dementia Caregiver
- Practical Strategies to Prevent Burnout, Navigate Behavior Challenges, and Provide Compassionate Care with Daily Routines for a Balanced and Healthy You
- Narrated by: Marie Hoffman
- Length: 5 hrs and 59 mins
- Release date: 24-07-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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El regalo de los años
- Claves para envejecer felices
- By: Luis Rojas Marcos
- Narrated by: Juan Carlos Albarracín
- Length: 5 hrs and 17 mins
- Unabridged
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Overall0
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En esta obra comparto mis experiencias y enseñanzas de las ciencias sobre la tercera etapa de la carrera de la vida. Creo que pueden ser de utilidad para quienes, en lugar de poner su esperanza en el destino o la suerte, prefieran tomar el timón y prepararse para afrontar los retos de la...
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El regalo de los años
- Claves para envejecer felices
- Narrated by: Juan Carlos Albarracín
- Length: 5 hrs and 17 mins
- Release date: 25-02-26
- Language: Spanish
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£15.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Destination Fabulous
- Finding Your Way to the Best You Yet
- By: Anna Murphy
- Narrated by: Anna Murphy
- Length: 4 hrs and 55 mins
- Unabridged
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Overall4
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Performance4
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Story4
We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you. At 50, Anna Murphy, Fashion Director at The Times, feels more visible than at any point in her life to date. Her new book, Destination Fabulous, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it.
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Makes you want to be 50+ and enjoy your life
- By Anonymous on 15-02-24
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Destination Fabulous
- Finding Your Way to the Best You Yet
- Narrated by: Anna Murphy
- Length: 4 hrs and 55 mins
- Release date: 02-03-23
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- By: Lee Holden
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Unabridged
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Overall4
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Performance3
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Story2
Tap the Unlimited Energy of the Universe You know you have a physical body, but did you know that you also have a light body—a timeless, energetic essence that connects you to everything in the universe? Long ago, the ancient Taoist sages learned how to distill this body of light, allowing us...
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Your Body of Light
- Energetic Practices for Better Health, Emotional Balance, and Higher Consciousness
- Narrated by: Lee Holden
- Length: 8 hrs and 41 mins
- Release date: 23-09-14
- Language: English
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£29.69 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When a Loved One Is Dying
- Conversations About Care, Connection, and Coping
- By: Maureen Groden RN
- Narrated by: Suzie Althens
- Length: 5 hrs and 46 mins
- Unabridged
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Overall0
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Performance0
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When faced with a loved one’s serious illness, many families find themselves overwhelmed, uncertain, and afraid. In this compassionate guide, hospice nurse and educator Maureen Groden, RN, offers a sympathetic and deeply human glimpse into one of life’s most challenging passages.
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When a Loved One Is Dying
- Conversations About Care, Connection, and Coping
- Narrated by: Suzie Althens
- Length: 5 hrs and 46 mins
- Release date: 17-02-26
- Language: English
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£13.23 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Black Skin
- The definitive skincare guide
- By: Dija Ayodele
- Length: 6 hrs and 32 mins
- Unabridged
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Overall15
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Performance13
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Story13
The ultimate skincare guide for Black women Dija Ayodele takes you through the lifetime of skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine. She explains the best ingredients for your skin and your budget, and the...
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Amazing Skincare Guide
- By Toni on 24-01-22
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Black Skin
- The definitive skincare guide
- Length: 6 hrs and 32 mins
- Release date: 25-11-21
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfull: What to Eat for a Better Brain
- By: Dr Joanna McMillan
- Narrated by: Dr Joanna McMillan
- Original Recording
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Overall64
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Performance53
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Story52
Dr Joanna McMillan cuts through the nonsense, bust the myths and misconceptions and translates the extraordinary emerging science the gut-brain link, that explains just how your food choices impact your health and happiness. Each episode explains the everyday science, but also tells you exactly what you should be eating to improve your brain performance.
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First Class & Latest Science
- By LMN on 16-05-22
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Peri Panic
- A Funny, Honest Perimenopause Guide for Women 35+ (Hot Flushes, Brain Fog, Mood Swings & Hormone Help)
- By: Sallee Hitchins
- Narrated by: Brooke Wilson
- Length: 4 hrs and 14 mins
- Unabridged
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Perimenopause can feel chaotic — hot flushes like surprise saunas, brain fog that steals your words, mood swings that appear out of nowhere and a body with its own secret agenda. If you’re a woman 30+ wondering “what on earth is happening to me?”, you’ve found your people. Peri Panic is the laugh-out-loud, totally honest, finally-someone-said-it guide to perimenopause. Part humour, part confessional and part practical survival manual, it explains common symptoms in a way that makes women feel understood — not overwhelmed.
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Peri Panic
- A Funny, Honest Perimenopause Guide for Women 35+ (Hot Flushes, Brain Fog, Mood Swings & Hormone Help)
- Narrated by: Brooke Wilson
- Length: 4 hrs and 14 mins
- Release date: 30-12-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Old
- Lessons in Living Boldly from the Accidental Icon
- By: Lyn Slater
- Narrated by: Lyn Slater
- Length: 8 hrs and 49 mins
- Unabridged
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Overall4
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Performance4
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Story4
With her characteristic optimism and forward-thinking, 'rules are meant to be broken' philosophy, Lyn Slater teaches us How to Be Old in a youth-obsessed world. Slater offers the possibility that - even with all its challenges - being old is just like any other new beginning in your life. Not only can it be done successfully, but it can be the best and most fun of any new life chapter. Including advice on everything from fashion to social life, work and where to live, How to be Old will empower you.
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Beautifully painted prose
- By Amazon Customer on 08-04-24
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How to Be Old
- Lessons in Living Boldly from the Accidental Icon
- Narrated by: Lyn Slater
- Length: 8 hrs and 49 mins
- Release date: 14-03-24
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Better Death
- Conversations about the art of living and dying well
- By: Ranjana Srivastava
- Narrated by: Felicity Jurd, Ranjana Srivastava
- Length: 6 hrs and 7 mins
- Unabridged
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Overall6
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Performance5
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Story5
'Illuminating, inspiring and intensely practical' HUGH MACKAY, author of The Good Life 'Brimming with pathos and profound insights' KON KARAPANAGIOTIDIS, author of The Power of Hope Of all the experiences we share, two universal events bookend our lives: we are all born and we will all die. We...
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Heartfelt and honest
- By MR MARK J PEDDER on 18-11-19
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A Better Death
- Conversations about the art of living and dying well
- Narrated by: Felicity Jurd, Ranjana Srivastava
- Length: 6 hrs and 7 mins
- Release date: 20-05-19
- Language: English
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£14.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil M.D.
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Unabridged
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Overall2
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Performance1
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Story1
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional...
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Superb book. Worth every penny.
- By Richard on 04-07-20
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Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil M.D.
- Length: 8 hrs and 31 mins
- Release date: 25-10-05
- Language: English
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£14.56 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- By: Maria Ian
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Unabridged
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Overall37
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Performance37
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Story37
Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.
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There is a great deal of information in this audib
- By Frank Bussey on 06-09-25
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The Miracle of Aging and Longevity
- The Energy Roadmap to Transition and Embrace Midlife for Women and Men
- Narrated by: Maria Ian
- Length: 5 hrs and 44 mins
- Release date: 30-06-25
- Language: English
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£11.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- By: Britta Bushnell PhD
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Unabridged
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Overall6
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Performance3
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Story3
“Transformed by Birth is the much-needed remedy for all of us striving to do motherhood ‘right.’” —Ellie Knaus, founder and host of the Atomic Moms podcast As expecting parents, you have access to more information than ever about the “right” approach to pregnancy and childbirth...
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Transformed by Birth
- Cultivating Openness, Resilience, and Strength for the Life-Changing Journey from Pregnancy to Parenthood
- Narrated by: Britta Bushnell PhD
- Length: 10 hrs and 56 mins
- Release date: 28-01-20
- Language: English
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£12.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Heal Yourself from Anxiety When No One Else Can
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 6 hrs and 42 mins
- Unabridged
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Overall1
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Performance1
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Story1
This book guides you through a series of illustrative stories and exercises that can change your life. Utilizing Amy's powerful clearing techniques, as well as Emotional Freedom Technique (EFT), you will learn how to let go of unresolved emotional energies and experiences so that you can become a happier, healthier, more relaxed, and light-hearted you.
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How to Heal Yourself from Anxiety When No One Else Can
- Narrated by: Amy B. Scher
- Length: 6 hrs and 42 mins
- Release date: 30-03-19
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- By: Don Colbert
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Unabridged
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Overall6
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Performance5
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Story5
Are you feeling drained and depleted for no apparent reason? It is time to win the battle against chronic fatigue and fibromyalgia once and for all! Incorporating the latest medical findings with the timeless wisdom of the Bible, The New Bible Cure for Chronic Fatigue and Fibromyalgia contains information that your own doctor never may have told you.
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Interesting to say the least
- By LJ on 15-04-21
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The New Bible Cure for Chronic Fatigue and Fibromyalgia
- Narrated by: Sharilynn Dunn
- Length: 2 hrs and 47 mins
- Release date: 05-07-11
- Language: English
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£9.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- By: Kristen Willeumier
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 31 mins
- Unabridged
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Overall14
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Performance11
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Story10
A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is...
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Misleading Title - in one reader's opinion
- By R on 09-07-21
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Biohack Your Brain
- How to Boost Cognitive Health, Performance & Power
- Narrated by: Emily Woo Zeller
- Length: 7 hrs and 31 mins
- Release date: 29-12-20
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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