Showing titles in Meditation
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Self-Help for Your Nerves
- Learn to relax and enjoy life again by overcoming stress and fear
- By: Dr. Claire Weekes
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Unabridged
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Overall21
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Performance19
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Story19
Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress...
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a book I have been searching for , for years !
- By Matty on 01-10-24
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Self-Help for Your Nerves
- Learn to relax and enjoy life again by overcoming stress and fear
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Release date: 29-02-24
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Still the Mind
- An Introduction to Meditation
- By: Alan Watts
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Unabridged
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Overall70
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Performance53
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Story52
Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Interesting take on meditation and reality.
- By Jez Late on 13-08-16
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Still the Mind
- An Introduction to Meditation
- Narrated by: Alan Watts
- Length: 1 hr and 18 mins
- Release date: 14-07-15
- Language: English
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£6.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start and End Your Day with the Angels
- Guided Meditations
- By: Kyle Gray
- Narrated by: Kyle Gray
- Length: 44 mins
- Unabridged
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Overall0
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Performance0
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Louise Hay often said, “How you start your day is how you live your day.” In this powerful two-part meditation experience, angel expert Kyle Gray invites you to bookend your day with the loving presence of angels. Begin each morning by aligning with the angelic frequency through the four...
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Start and End Your Day with the Angels
- Guided Meditations
- Narrated by: Kyle Gray
- Length: 44 mins
- Release date: 10-06-25
- Language: English
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£6.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- A 24-Hour Odyssey of Epic Myths + Fantasy Tales: Drift Through Fantastical Realms, Rise Through Timeless Legends, & Doze into Dreamland for Blissful Sleep All Night Long
- By: Tranquil Voyage Audiobooks
- Narrated by: Lil J. Bush, Charles Featherstone
- Length: 23 hrs and 32 mins
- Unabridged
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Overall92
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Performance92
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Story92
In those midnight hours when sleep won’t come but fatigue lingers, ancient quests and fantastical domains beckon you toward blissful escape. These tales don’t silence your thoughts, they cradle them just enough to guide you from restlessness to calm. Made for the sensitive, curious adult, they meet the part of you still lit up at midnight — then lead it gently toward sleep.
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Peaceful Escape into Dreamland
- By PhoebeJacobs on 27-03-26
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Bedtime Stories for Adults
- A 24-Hour Odyssey of Epic Myths + Fantasy Tales: Drift Through Fantastical Realms, Rise Through Timeless Legends, & Doze into Dreamland for Blissful Sleep All Night Long
- Narrated by: Lil J. Bush, Charles Featherstone
- Length: 23 hrs and 32 mins
- Release date: 15-04-25
- Language: English
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£22.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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11 Sound Baths — Deep Release & Peaceful Music for Reiki & Chakra Healing
- Sacred Space — Healing Frequencies — Spiritual Music for Meditation, Reiki & Energy Work
- By: Home of Spiritual Music
- Narrated by: Home of Spiritual Music
- Length: 6 hrs and 34 mins
- Unabridged
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Overall0
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Performance0
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This collection of healing sound baths is a sanctuary for the soul. Each composition unfolds like a gentle sound bath, weaving together soothing tones, subtle harmonics, and healing frequencies that calm the nervous system and create space for transformation. The carefully crafted tracks flow in expansive waves, guiding you into profound presence and serenity.
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11 Sound Baths — Deep Release & Peaceful Music for Reiki & Chakra Healing
- Sacred Space — Healing Frequencies — Spiritual Music for Meditation, Reiki & Energy Work
- Narrated by: Home of Spiritual Music
- Length: 6 hrs and 34 mins
- Release date: 12-09-25
- Language: English
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£13.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Gifts of Winter
- how to uncover seasonal joy, health and happiness
- By: Dr Stephanie Fitzgerald
- Narrated by: Dr Stephanie Fitzgerald
- Length: 6 hrs and 57 mins
- Unabridged
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Overall7
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Performance7
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Story7
Brought to you by Penguin. Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for...
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Hurkle-Durkle
- By Olay Junk ie on 18-01-26
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The Gifts of Winter
- how to uncover seasonal joy, health and happiness
- Narrated by: Dr Stephanie Fitzgerald
- Length: 6 hrs and 57 mins
- Release date: 16-10-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Peace
- Meditation and Wisdom for Modern Times
- By: Yeshe Losal Rinpoche
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Unabridged
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Overall29
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Performance28
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Story28
Brought to you by Penguin. In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has...
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Finding peace
- By Kenzie on 15-02-22
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Finding Peace
- Meditation and Wisdom for Modern Times
- Narrated by: Bert Seymour
- Length: 3 hrs and 51 mins
- Release date: 23-09-21
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- By: Sally Kempton
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Unabridged
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Overall34
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Performance26
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Story27
Tantric Meditations and Practices for Radical and Profound Spiritual Discovery The sensuous and the sublime, the ordinary and the divine—on the Tantric path, all qualities merge as one in the ecstasy and wonder of awakening. Doorways to the Infinite invites us to directly experience the core...
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An excellent work, profound an effective!
- By Doug on 29-03-18
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Doorways to the Infinite
- The Art and Practice of Tantric Meditation
- Narrated by: Sally Kempton
- Length: 7 hrs and 15 mins
- Release date: 31-03-14
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditation for Pisces
- By: Jessica Lanyadoo, Audible Sleep
- Narrated by: Jessica Lanyadoo
- Length: 36 mins
- Original Recording
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Overall2
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Performance2
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Story2
This meditation is designed to complement the sign of Pisces. Pisces is an empathetic water sign, and its waters can be like fog or sea foam spray. They can, at times, obscure the light. This meditation will help you turn your attention inwards to locate your inner light so it can guide you. Press play to achieve greater alignment within yourself and tap into your inner knowing.
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Lovely and calming
- By KP on 06-02-26
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Meditation for Pisces
- Narrated by: Jessica Lanyadoo
- Series: Meditations for Your Sign
- Length: 36 mins
- Release date: 02-01-25
- Language: English
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£5.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Silva Mind Control Method of Mental Dynamics
- By: José Silva
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Abridged
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Overall40
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Performance34
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Story34
Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...
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A short book but one with proven results.
- By Amazon Customer on 06-02-23
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The Silva Mind Control Method of Mental Dynamics
- Narrated by: Robert Stone, Laura Silva
- Length: 2 hrs and 2 mins
- Release date: 15-04-10
- Language: English
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£8.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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74 minute Course Self-Hypnosis
- By: Dick Sutphen
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Unabridged
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Overall6
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Performance6
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Story6
74 minute Course Self-HypnosisSelf-hypnosis is the ultimate self-help tool. In only 74 minutes, you learn how to hypnotize yourself and use all the most powerful mind-programming techniques to create the mental, physical or success-oriented changes you desire. From then on, anytime, anywhere...
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74 minute Course Self-Hypnosis
- Narrated by: Dick Sutphen
- Length: 1 hr and 13 mins
- Release date: 25-03-21
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- By: Jupiter Production
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Overall40
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Performance32
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Story30
This "Super Self-Discipline" sleep learning program was designed to assist the listener in enhancing self-thoughts related to mental clarity, focus, self-discipline, an empowered attitude, willpower, and follow through. Some say that we are the sum total of what we surround ourselves with. For example, what we choose to watch on television, listen to on the radio, who we choose to surround ourselves with, and even the thoughts we think all have an effect on our overall perceptions and thought patterns.
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Best sleep ever
- By Robert Meney on 19-11-18
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Super Self-Discipline, Boost Your Willpower, Persistence & Determination: Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Sleep Learning Series
- Narrated by: Anna Thompson
- Series: Sleep Learning
- Length: 3 hrs and 29 mins
- Release date: 15-04-16
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Overall102
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Performance101
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Story101
Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Breaking Free from Alcohol
- By Amina Hartley on 27-01-25
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 05-08-24
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Unabridged
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Overall190
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Performance122
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Story120
A bodhisattva is one who seeks liberation from suffering not only for themselves, but for all beings. If you were a bodhisattva, how would you respond in the face of chaos and difficulty? Is it possible to find calm in the middle of a storm? On Bodhisattva Mind, Pema Chödrön explores timeless...
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Eight Delightful Hours
- By Deborah on 18-06-08
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- Narrated by: Pema Chödrön
- Length: 8 hrs and 6 mins
- Release date: 30-10-06
- Language: English
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£26.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cowboy
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
- Original Recording
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Overall4
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Performance4
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Story4
John Stamos tells the tale of a traveling cowboy, the cowboy’s wild horse companion Chloe, and their quiet journey through an ancient forest in this Audible Sleep Story.
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Atmospheric
- By Relaxed Reader on 11-05-25
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The Cowboy
- Narrated by: John Stamos
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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£4.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- By: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Unabridged
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Overall4
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Performance4
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Story4
At least once in a lifetime, everyone has had trouble falling asleep and nowadays, it's becoming difficult to get a good night's sleep. Anyone who has problems with sleep knows this. It must be considered that this condition of life should not be taken lightly. Each of us is subject to various stressful situations during the day: At work, at home, or with friends and relatives that we can't stand.
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Guided Meditation for Deep Sleep and Bed Time Stories for Adults
- The Complete Guide Against Sleep Disorders. Defeat Insomnia for a Satisfying and Regenerating Rest
- Narrated by: Gina Dobbs
- Length: 14 hrs and 12 mins
- Release date: 25-02-21
- Language: English
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£16.59 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- By: Loretta Siani
- Narrated by: Loretta Siani
- Length: 25 mins
- Unabridged
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Overall44
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Performance34
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Story30
This meditation is highly effective for reducing tension and anxiety, balancing the autonomic nervous system, and for undoing various tension and anxiety-related symptoms such as poor concentration, chest and abdominal pain, palpitations of the heart, and sleep and memory disturbances. It has also been used to help soldiers cope with post-traumatic stress disorder.
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Background noise was problematic for me
- By Phoenix on 08-07-18
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61 Points of Light
- A Yoga Nidra Meditation for Reducing Anxiety and Increasing Concentration
- Narrated by: Loretta Siani
- Length: 25 mins
- Release date: 15-09-15
- Language: English
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£4.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- By: Sarah Powers
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Unabridged
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Overall3
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Performance2
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Story2
More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Narrated by: Sarah Powers
- Length: 10 hrs and 15 mins
- Release date: 16-11-21
- Language: English
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£14.31 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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Overall22
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Performance20
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Story20
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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The relevance of Buddhism to chronic illness
- By Cliff Moyce on 26-06-20
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 04-10-18
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- By: Tara Brach
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Unabridged
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Overall42
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Performance30
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Story30
Despite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and...
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Gentle and profound healing for the woulded
- By Irene MacDonald on 29-12-19
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Meditations for Emotional Healing
- Finding Freedom in the Face of Difficulty
- Narrated by: Tara Brach
- Length: 2 hrs and 24 mins
- Release date: 15-01-10
- Language: English
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£7.55 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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