Sound Therapy: Negative Thought Spirals (333 Hz) cover art

Sound Therapy: Negative Thought Spirals (333 Hz)

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Sound Therapy: Negative Thought Spirals (333 Hz)

By: Audio Up INC., Audible Sleep
Narrated by: Abi Horton
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About this listen

Negative Thought Spirals (333 Hz)

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.

Sound Therapy

Welcome to a remarkable sonic journey through distinct healing frequencies, each designed to offer therapeutic benefits and unlock your innate potential for holistic well-being.

At the heart of sound healing lies the phenomenon of resonance. This occurs when a system vibrates at its natural state in response to an external stimulus of the same frequency. Every part of the human body—organs, tissues, and cells—has its own, unique natural frequency. When we introduce specific sound frequencies to the body, they interact with these natural vibrations, creating a resonance effect that influences us on multiple levels: physical, mental, emotional, and even energetic.

©2025 Audio Up, Inc. (P)2025 Audible Originals, LLC Alternative & Complementary Medicine Meditation Mental Health Psychology Psychology & Mental Health Spirituality
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it didn't stop my overactive brain from thinking. I have found better sound tracks than this.

just a whiny noise

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Don’t know why but on almost every title that includes music on audible it sounds like someone is playing the music on a warped vinyl. Wobbling all over the place. This one’s no different. Shame really as it could have been quite good otherwise i imagine?

Awful sound quality

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