Showing titles in Fitness, Diet & Nutrition
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Ruck Me
- (I’ve written another book)
- By: James Haskell
- Length: 8 hrs and 24 mins
- Unabridged
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Overall526
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Performance466
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Story464
The side-splittingly hilarious new book from Sunday Times bestselling author, rugby icon, and stag do in human form, James Haskell. It’s 2021 and James is at a crossroads. His glittering international rugby career that took him from England to New Zealand and France – including 77 caps for...
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A money spinner
- By H Dewan on 09-12-21
Preview -
Ruck Me
- (I’ve written another book)
- Length: 8 hrs and 24 mins
- Release date: 11-11-21
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reborn on the Run
- My Journey from Addiction to Ultramarathons
- By: Catra Corbett, Dan England
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Unabridged
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Overall217
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Performance193
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Story193
Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it and decides to run her first marathon after that.
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Addictive!
- By Mr on 15-02-19
Preview -
Reborn on the Run
- My Journey from Addiction to Ultramarathons
- Narrated by: Allyson Ryan
- Length: 7 hrs and 33 mins
- Release date: 20-11-18
- Language: English
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£12.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Overall3
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Performance2
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Story2
Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Loved it
- By Dianne E. on 13-09-24
Preview -
Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 27-02-13
- Language: English
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£12.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- By: Charlotte Piper
- Narrated by: Jacqueline Michelle
- Length: 3 hrs and 56 mins
- Original Recording
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Overall5
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Performance5
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Story5
Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
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A Great Nighttime Companion
- By Books4life on 19-06-25
Preview -
Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrated by: Jacqueline Michelle
- Length: 3 hrs and 56 mins
- Release date: 31-07-23
- Language: English
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£9.60 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindful Walking with Headspace: Walks to Connect
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 58 mins
- Original Recording
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Overall5
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Performance4
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Story4
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you connect with yourself and the world around you. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
Preview -
Mindful Walking with Headspace: Walks to Connect
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 58 mins
- Release date: 08-05-25
- Language: English
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£9.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- By: Matt Fitzgerald, Brad Hudson
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Unabridged
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Overall13
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Performance11
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Story11
Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.
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Lack of accompanying PDF information
- By Clive on 23-02-24
Preview -
Run Faster from the 5K to the Marathon
- How to Be Your Own Best Coach
- Narrated by: Gregory Abbey
- Length: 7 hrs and 12 mins
- Release date: 11-07-23
- Language: English
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£13.30 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Peptide Protocols Bible
- Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
- By: Emily Grace Mitchell, Ryan J. Hall
- Narrated by: Casey Wayman
- Length: 10 hrs and 19 mins
- Unabridged
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Overall1
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Performance1
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Story1
Peptides are revolutionizing the world of biohacking, fitness, and anti-aging, but most people don’t know how to use them effectively. This comprehensive guide will take you from beginner to expert, providing you with over 300 peptide applications and powerful combinations for fat loss, muscle growth, cognitive enhancement, skin rejuvenation, and peak performance.
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Awful AI generated narration
- By Paul on 24-05-25
Preview -
The Ultimate Peptide Protocols Bible
- Unlock the Power of Peptides - Science-Backed Techniques for Rapid Fat Loss, Muscle Growth, Anti-Aging & Body Optimization
- Narrated by: Casey Wayman
- Length: 10 hrs and 19 mins
- Release date: 04-04-25
- Language: English
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£14.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- By: Hal Koerner, Adam W. Chase, Scott Jurek - Foreword
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Unabridged
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Overall139
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Performance113
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Story113
Ultramarathons don't leave much room for mistakes. Don't learn the hard way: Get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, authored by one of the most experienced and recognized athletes in the sport.
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Obviuos information
- By Anonymous on 04-01-20
Preview -
Hal Koerner's Field Guide to Ultrarunning
- Training for an Ultramarathon, from 50K to 100 Miles and Beyond
- Narrated by: Josh Bloomberg
- Length: 5 hrs and 50 mins
- Release date: 25-12-18
- Language: English
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Are You a Running W*nker?
- The life changing magic of propelling yourself forward slightly faster than walking
- By: Alison Stankard
- Narrated by: Milly Oldfield
- Length: 10 hrs and 7 mins
- Unabridged
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Overall0
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Performance0
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Story0
Essential listening for every runner – it's time to find out, could you too be a Running W*nker? Alison Stankard is a Running W*nker. But it didn’t happen overnight. A few morning stumbles around the block in a bid to become pert-bottomed somehow turned into something else: 5ks, 10ks...
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Are You a Running W*nker?
- The life changing magic of propelling yourself forward slightly faster than walking
- Narrated by: Milly Oldfield
- Length: 10 hrs and 7 mins
- Release date: 21-05-26
- Language: English
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£14.64 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- By: Raymond Francis DSc, Michelle King
- Narrated by: Alan Sklar
- Length: 11 hrs and 12 mins
- Unabridged
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Overall48
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Performance45
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Story45
Raymond Francis is the scientist people turn to when diets don’t work. His groundbreaking approach treats excess weight for what it really is—a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the “health” and “diet” ones we dutifully buy to lose weight, have the opposite effect. Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds.
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Plant based trash
- By Phil Cousins on 05-10-21
Preview -
Never Be Fat Again
- The 6-Week Cellular Solution to Permanently Break the Fat Cycle
- Narrated by: Alan Sklar
- Length: 11 hrs and 12 mins
- Release date: 30-09-11
- Language: English
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£14.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- By: Neal Bascomb
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Unabridged
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Overall28
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Performance23
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Story23
In the tradition of Seabiscuit, critically acclaimed author Neal Bascomb reaches back to the golden age of sport and crafts an utterly captivating narrative of what may be the most remarkable athletic feat of all time.
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Superbly written and researched
- By Jonathan T on 05-06-24
Preview -
The Perfect Mile
- Three Athletes. One Goal. And Less Than Four Minutes to Achieve It
- Narrated by: Nelson Runger
- Length: 14 hrs and 14 mins
- Release date: 17-06-04
- Language: English
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£14.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bella Figura
- How to Live, Love and Eat the Italian Way
- By: Kamin Mohammadi
- Narrated by: Kamin Mohammadi
- Length: 8 hrs and 18 mins
- Unabridged
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Overall153
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Performance141
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Story141
One woman's story of finding beauty and herself - and a practical guide to living a better life, the Italian way! Kamin Mohammadi, a magazine editor in London, should have been on top of the world. But after heartbreak and loneliness, the stress of her 'dream life' was ruining her physical and mental health. Gifted a ticket to freedom - a redundancy package and the offer of a friend's apartment in Florence - Kamin took a giant leap.
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Mostly very good
- By Zebra Karma on 28-05-18
Preview -
Bella Figura
- How to Live, Love and Eat the Italian Way
- Narrated by: Kamin Mohammadi
- Length: 8 hrs and 18 mins
- Release date: 04-05-18
- Language: English
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£13.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dead Doctors Don't Lie
- By: Joel D. Wallach, Ma Lan
- Narrated by: John Patrick Walsh
- Length: 19 hrs and 12 mins
- Unabridged
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Overall7
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Performance7
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Story6
This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases.
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This just doesn't work as an audio book...
- By Kindle Customer on 30-09-20
Preview -
Dead Doctors Don't Lie
- Narrated by: John Patrick Walsh
- Length: 19 hrs and 12 mins
- Release date: 05-09-19
- Language: English
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£20.01 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- By: Michael Matthews
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Unabridged
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Overall19
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Performance15
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Story15
A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews. Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of...
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Basic at best, same old at worst
- By simon on 16-01-22
Preview -
Muscle for Life
- Get Lean, Strong, and Healthy at Any Age!
- Narrated by: Chris Henry Coffey, Michael Matthews
- Length: 7 hrs and 48 mins
- Release date: 11-01-22
- Language: English
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£10.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Breathe Smarter, Run Stronger
- Breathwork to Transform Your Running
- By: David 'Jacko' Jackson, Patrick McKeown - Foreword
- Narrated by: David 'Jacko' Jackson
- Length: 9 hrs and 11 mins
- Unabridged
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Overall3
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Performance3
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Story3
Your breath is fundamental to physical and mental performance. How you breathe affects your efficiency, your perception of effort, your nervous system and more. Yet you’ve probably never trained your breathing. David ‘Jacko’ Jackson simplifies the science of respiration and gives you the practical tools for smarter breathing and stronger running. He takes you through the limitations of how we currently breathe and shows you how to train your respiratory system.
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So much knowledge in one book
- By Esther k B on 29-03-26
Preview -
Breathe Smarter, Run Stronger
- Breathwork to Transform Your Running
- Narrated by: David 'Jacko' Jackson
- Length: 9 hrs and 11 mins
- Release date: 12-03-26
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Start Your Engines
- My Unstoppable CrossFit Journey
- By: Sam Briggs
- Narrated by: Victoria Riley
- Length: 9 hrs and 23 mins
- Unabridged
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Overall148
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Performance116
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Story121
CrossFit superstar Sam Briggs, a.k.a. ‘The Engine’, is a true hero in the sport. This is the story of how she got to the top and battled with everything she had to stay there. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletes would have thrown in the towel, Sam has fought and continues to fight, to be the very best that she can be.
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buy the book not the audiobook
- By charlie yorke on 22-04-20
Preview -
Start Your Engines
- My Unstoppable CrossFit Journey
- Narrated by: Victoria Riley
- Length: 9 hrs and 23 mins
- Release date: 16-04-20
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- By: Diana Hill, Katy Bowman
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Unabridged
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Overall0
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Performance0
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Story0
An engaging guide for expanding your psychological flexibility to get your body moving more, using the proven tools of Acceptance and Commitment Therapy (ACT).
Preview -
I Know I Should Exercise, But...
- 44 Reasons We Don't Move and How to Get Over Them
- Narrated by: Diana Hill, Katy Bowman
- Length: 6 hrs and 51 mins
- Release date: 28-10-25
- Language: English
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£13.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Off the Scales
- The Inside Story of Ozempic and the Race to Cure Obesity
- By: Aimee Donnellan
- Narrated by: Yael Rizowy
- Length: 7 hrs and 26 mins
- Unabridged
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Overall5
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Performance5
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Story5
The inside story of the race to develop Ozempic – the world’s first truly effective and safe obesity drug – and its potentially revolutionary effects on public health, and our deeper culture and values. 'A FASCINATING DEEP DIVE' Guardian 'VERY ENGAGING' New Scientist 'ENLIGHTENING'...
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If you’re interested in GLP1 meds this is for you.
- By Ali on 11-05-26
Preview -
Off the Scales
- The Inside Story of Ozempic and the Race to Cure Obesity
- Narrated by: Yael Rizowy
- Length: 7 hrs and 26 mins
- Release date: 18-11-25
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- By: Cara Wheatley-McGrain
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Unabridged
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Overall2
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Performance2
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Story2
Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut.Living with gut problems means it can feel like our insides are working against us, but have you ever taken a moment to really listen to your gut? Inspired by her...
Preview -
Calm Your Gut
- A Mindful and Compassionate Guide to Healing IBD and IBS
- Narrated by: Cara Wheatley-McGrain
- Length: 6 hrs and 36 mins
- Release date: 18-01-22
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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