Showing titles in Exercise & Fitness
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The Pants of Perspective
- One Woman's 3,000 Kilometre Running Adventure Through the Wilds of New Zealand
- By: Anna McNuff
- Narrated by: Anna McNuff
- Length: 9 hrs and 56 mins
- Unabridged
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Overall652
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Performance608
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Story607
Anna was never anything like those "real" runners on telly, but when she read about New Zealand’s 3,000-kilometer-long Te Araroa Trail, she began to wonder...perhaps being a "real" runner was overrated. Maybe she could just run it anyway? The Pants of Perspective is a witty, colorful, and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story that will lead you on a roller-coaster ride through fear, vulnerability, courage, and failure.
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High octane guff with a dangerous message
- By Minkymaid on 24-04-20
Preview -
The Pants of Perspective
- One Woman's 3,000 Kilometre Running Adventure Through the Wilds of New Zealand
- Narrated by: Anna McNuff
- Series: Anna’s Adventures, Book 1
- Length: 9 hrs and 56 mins
- Release date: 26-10-18
- Language: English
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£14.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Saturated Facts
- A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- By: Dr Idrees Mughal
- Narrated by: Dr Idrees Mughal
- Length: 6 hrs and 7 mins
- Unabridged
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Overall24
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Performance24
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Story24
Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning? And what steps can you take to avoid obesity, diabetes and heart disease? In Saturated Facts, TikTok star Dr Idz, an NHS medic with a degree in nutritional research, debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health.
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Generally interesting but…
- By Anonymous on 09-05-25
Preview -
Saturated Facts
- A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
- Narrated by: Dr Idrees Mughal
- Length: 6 hrs and 7 mins
- Release date: 14-03-24
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fast After 50
- How to Race Strong for the Rest of Your Life
- By: Joe Friel
- Narrated by: Douglas James
- Length: 9 hrs and 12 mins
- Unabridged
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Overall34
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Performance33
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Story32
For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.
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Good information - but could do with an edit.
- By Art on 02-06-20
Preview -
Fast After 50
- How to Race Strong for the Rest of Your Life
- Narrated by: Douglas James
- Length: 9 hrs and 12 mins
- Release date: 09-10-24
- Language: English
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£14.91 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Like a Girl
- By: Alexandra Heminsley
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Unabridged
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Overall910
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Performance800
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Story800
Alexandra had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run. Her first attempt did not end well. Six years later, she has run five marathons in two continents. But, as her dad says, you run with your head as much as with your legs.
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It's not just for girls or runners
- By Amazon Customer on 22-06-13
Preview -
Running Like a Girl
- Narrated by: Alexandra Heminsley
- Length: 6 hrs and 42 mins
- Release date: 04-04-13
- Language: English
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£11.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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This Is About Running, This Is Not About Running
- Lessons for Between and Beyond the Start and Finish Line
- By: Chris Bennett
- Narrated by: Chris Bennett
- Length: 7 hrs and 15 mins
- Unabridged
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Overall0
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Performance0
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From Nike Running’s Global Head Coach Chris Bennett comes a bold, welcoming book for runners, non-runners, and everyone in between. Rooted in the coaching philosophy that has helped millions take their first steps forward, it’s about finding the courage to cross the starting lines in your...
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This Is About Running, This Is Not About Running
- Lessons for Between and Beyond the Start and Finish Line
- Narrated by: Chris Bennett
- Length: 7 hrs and 15 mins
- Release date: 01-09-26
- Language: English
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£13.78 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Running with the Kenyans
- By: Adharanand Finn
- Narrated by: Paul Tyreman
- Length: 8 hrs and 38 mins
- Unabridged
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Overall760
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Performance687
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Story687
After years of watching Kenyan athletes win the world's biggest races, Adharanand Finn set out to discover just what it was that made them so fast - and to see if he could keep up. Packing up his life he moved from Devon to Iten, in Kenya, to eat with, interview, sleep beside and - most importantly – run with, some of the greatest runners in the world. In the distance rests his dream, to join the best of the Kenyan athletes in an epic first marathon across the Kenyan plains.
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Love running, cant finish this book
- By manders on 24-08-15
Preview -
Running with the Kenyans
- Narrated by: Paul Tyreman
- Length: 8 hrs and 38 mins
- Release date: 08-10-12
- Language: English
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£13.32 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Wild Ones Cycling Podcast
- By: Cade Media
- Original Recording
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Overall6
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Performance6
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Story6
Welcome to The Wild Ones podcast, the show where we chat about all things cycling. Hosted by YouTubers and long-time friends Francis, Jimmi and producer Emily, each week we discuss the latest news from the cycling world, share our views on some controversial topics, revealing behind the scenes secrets from our YouTube channel – Cade Media – and throw it over to you, the listeners, to tell us what you really want to talk about when it comes to bikes. We hope you enjoy! Get involved and send us your stuff to wildonespodcast@cademedia.co.uk
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Love the podcast
- By Ethan Fleville on 07-09-23
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Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- By: James Smith
- Length: 6 hrs and 43 mins
- Unabridged
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Overall4,138
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Performance3,521
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Story3,490
The follow up to James Smith’s international number one bestseller, Not a Diet Book. Do you love your job? Does your future excite you? Are your relationships working for you? James Smith is back to challenge everything you thought you knew about the path to fulfilment and happiness. With...
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From fitness to preaching
- By Mr M A Pearce on 08-11-20
Preview -
Not a Life Coach
- Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
- Length: 6 hrs and 43 mins
- Release date: 05-11-20
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Kettlebell Simple & Sinister
- Revised and Updated (2nd Edition)
- By: Pavel Tsatsouline
- Narrated by: Pavel Tsatsouline
- Length: 3 hrs and 2 mins
- Unabridged
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Overall36
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Performance24
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Story24
Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution.
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Awesome!
- By Fraser Dawson on 19-04-20
Preview -
Kettlebell Simple & Sinister
- Revised and Updated (2nd Edition)
- Narrated by: Pavel Tsatsouline
- Length: 3 hrs and 2 mins
- Release date: 18-01-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Breakthroughs: Transform Your Running and Life
- Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
- By: Floris Gierman
- Narrated by: Floris Gierman, Jimmy Dean Freeman, Kate Martini Freeman
- Length: 8 hrs and 47 mins
- Unabridged
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Overall11
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Performance11
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Story11
Running Breakthroughs by Floris Gierman reveals how small, practical shifts can transform your running and your life. Drawing from over a decade of experience and hundreds of conversations with elite athletes, health experts, and recreational runners, Floris shows how to unlock sustainable progress, greater enjoyment, and deeper resilience.
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No breakthroughs here
- By Anonymous on 12-05-26
Preview -
Running Breakthroughs: Transform Your Running and Life
- Proven Lessons from World-Class Athletes, Experts, and Recreational Runners
- Narrated by: Floris Gierman, Jimmy Dean Freeman, Kate Martini Freeman
- Length: 8 hrs and 47 mins
- Release date: 29-10-25
- Language: English
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£14.46 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- By: Matt Fitzgerald
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Unabridged
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Overall164
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Performance143
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Story144
Matt Fitzgerald has already made a name for himself in the endurance-sport community with books like 80/20 Running, How Bad Do You Want It?, and Iron War. He is an accomplished amateur runner, but if he follows the training, nutrition, and lifestyle of an elite runner, just how fast could he go? He is approaching his mid-40s, so the time to do this is now. He at last has the financial means to do nothing but train.
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Great story and desire to succeed
- By Steve, Uk on 02-12-20
Preview -
Running the Dream
- One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
- Narrated by: Jamie Renell
- Length: 7 hrs and 11 mins
- Release date: 05-05-20
- Language: English
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£12.47 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- By: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Unabridged
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Overall51
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Performance51
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Story51
What if chronic pain wasn't something wrong with your body—but your nervous system trying to protect you with outdated information? You've done everything they told you to do…but the pain is still here. You know the cycle: appointments, scans, treatments. Nothing changes. And somewhere deep down, you've started to wonder if this is just who you are now.
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The Neuroplasticity Framework gave me so much hope
- By Theodore Sherman on 29-01-26
Preview -
Pain-Free Forever
- The Neuroplasticity Framework to Heal Nervous System Dysregulation & Get Your Life Back: Rewire Your Brain with Guided Somatic Therapy, Polyvagal Exercises, & Chronic Pain Hypnosis (Freedom Rewired)
- Narrated by: Francesca Harrall
- Length: 10 hrs and 9 mins
- Release date: 25-07-25
- Language: English
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£15.16 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Running Free
- By: Richard Askwith
- Narrated by: Richard Askwith
- Length: 10 hrs and 23 mins
- Unabridged
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Overall10
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Performance8
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Story8
Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy kit and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended.
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Evocative
- By dairunner on 22-12-24
Preview -
Running Free
- Narrated by: Richard Askwith
- Length: 10 hrs and 23 mins
- Release date: 01-08-23
- Language: English
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£14.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- By: Michiel Panhuysen
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Unabridged
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Overall75
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Performance69
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Story69
Bloomsbury presents In the Spell of the Barkley by Michiel Panhuysen, read by Rupert Holliday-Evans. A wonderful, compelling read' Vassos Alexander, radio presenter and ultrarunner Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch...
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Inspiring
- By Patrick O'Brien on 21-06-26
Preview -
In the Spell of the Barkley
- Unravelling the Mystery of the World's Toughest Ultramarathon
- Narrated by: Rupert Holliday-Evans
- Length: 5 hrs and 14 mins
- Release date: 06-04-23
- Language: English
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£12.00 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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I Swear I'll Make It Up to You
- A Life on the Low Road
- By: Mishka Shubaly
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Unabridged
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Overall110
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Performance99
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Story99
A misfit kid at the best of times, Mishka Shubaly had his world shattered when, in a 24-hour span in 1992, he survived a mass shooting on his school's campus then learned that his parents were getting divorced. His father, a prominent rocket scientist, abandoned the family, and their home was lost to foreclosure. Shubaly swore to avenge the wrongs against his mother but instead plunged into a magnificently toxic love affair with alcohol.
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Starts Strong - but eventually the running gets dreary
- By Alistair on 08-02-17
Preview -
I Swear I'll Make It Up to You
- A Life on the Low Road
- Narrated by: Mishka Shubaly
- Length: 13 hrs and 35 mins
- Release date: 08-03-16
- Language: English
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£14.73 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Practical Programming for Strength Training - 3rd Edition
- By: Mark Rippetoe, Andy Baker
- Narrated by: Mark Rippetoe
- Length: 12 hrs and 21 mins
- Unabridged
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Overall39
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Performance29
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Story29
Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.
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great book
- By Anonymous on 29-07-21
Preview -
Practical Programming for Strength Training - 3rd Edition
- Narrated by: Mark Rippetoe
- Length: 12 hrs and 21 mins
- Release date: 03-09-19
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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One Small Step
- The Sunday Times bestseller of the Incredible Story of Parkrun
- By: Paul Sinton-Hewitt
- Narrated by: Matt Whyman, Paul Sinton-Hewitt
- Length: 8 hrs and 26 mins
- Unabridged
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Overall27
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Performance25
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Story25
Read by the author, Paul Sinton-Hewitt, and his co-author, Matt Whyman. Including an audio-exclusive Q&A between Paul and Matt. This is the story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first time from the man who started it all...
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parkrun will be even better having read this
- By Anonymous on 19-01-26
Preview -
One Small Step
- The Sunday Times bestseller of the Incredible Story of Parkrun
- Narrated by: Matt Whyman, Paul Sinton-Hewitt
- Length: 8 hrs and 26 mins
- Release date: 10-04-25
- Language: English
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£12.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- By: Alison Blaire
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Unabridged
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Overall42
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Performance42
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Story42
In Tai Chi & Qigong Balancing Exercises For Seniors, you will uncover the secrets of these ancient Chinese practices, now tailored for your golden years. This comprehensive manual demystifies Tai Chi and Qigong and delivers a host of enriching benefits right to your doorstep. Dive into the philosophy of Yin and Yang, the life energy of Qi, and learn how these principles can transform your whole existence.
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Helpful and Immersive Audiobook!
- By Aki on 05-09-24
Preview -
Tai Chi & Qigong: Balancing Exercises for Seniors
- Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind and Body Health)
- Narrated by: Steve Schaeffer
- Length: 4 hrs and 2 mins
- Release date: 19-07-24
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- By: Shane Benzie, Tim Major
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Unabridged
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Overall705
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Performance578
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Story578
Bloomsbury presents The Lost Art of Running by Shane Benzie with Tim Major, read by Clifford Samuel. 'Heads up – here’s how to run like a pro' – The Times 'A fascinating book' – Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were...
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Story a bit over-dramatised for the content
- By K R on 31-10-20
Preview -
The Lost Art of Running
- A Journey to Rediscover the Forgotten Essence of Human Movement
- Narrated by: Clifford Samuel
- Length: 8 hrs and 57 mins
- Release date: 20-08-20
- Language: English
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£13.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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