Showing titles in Gastrointestinal
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Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- By: Matthew Thrush
- Narrated by: Rory Harper
- Length: 3 hrs and 53 mins
- Unabridged
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Overall49
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Performance39
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Story39
An IBS-focused cookbook tailored for those who suffer from irritable bowel syndrome, want answers to relieve their symptoms and flare-ups as fast as possible, and regain their lives back. Restore and relieve your gut with this comprehensive beginner’s guide equipped with over 102 delicious and IBS-safe recipes and a 28-day meal plan. Written by someone who once suffered from ulcerative colitis, leaky gut, chronic inflammation and fatigue, and the painful other illnesses those lead to for over a decade and a half before finding real answers.
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So Helpful and Practical!
- By Viola A. Andrews on 31-01-25
Preview -
Total Gut Makeover: IBS
- A Complete Guide to Understanding Irritable Bowel Syndrome Packed with 102 Meals, Smoothies, Juices, Snacks, Soups, and Dessert Recipes, 21-Day Meal Plan for Quick and Easy Meals
- Narrated by: Rory Harper
- Length: 3 hrs and 53 mins
- Release date: 16-11-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Gut Health for Women
- How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
- By: Shane Corbitt
- Narrated by: Ashton Haugen
- Length: 4 hrs and 2 mins
- Unabridged
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Overall29
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Performance29
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Story29
The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life. When it comes to the health of your gut, you can’t afford to take things for granted. Join the healthy community, help your gut, and adopt a nutritious lifestyle today.
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A must-listen for anyone
- By Evie on 15-01-24
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Gut Health for Women
- How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
- Narrated by: Ashton Haugen
- Length: 4 hrs and 2 mins
- Release date: 29-03-22
- Language: English
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£10.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- By: Amanda Malachesky
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Unabridged
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Overall9
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Performance9
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Story9
Your Custom IBS Solution shows you a strategy designed by former IBS patient and veteran IBS health coach Amanda Malachesky to help you leave cookie-cutter prescriptions behind and create a personalized gut health protocol that matches your real-life needs. Using this life-changing information, you can find lasting relief from your IBS symptoms, even if you’ve been sick for years without success.
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A must listen for people with IBS!
- By George Quinn on 20-09-23
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Your Custom IBS Solution
- How to Create a Personalized IBS Relief Plan That Works So You Can Get Your Life Back
- Narrated by: Rachael Doolen
- Length: 4 hrs and 5 mins
- Release date: 01-06-23
- Language: English
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£11.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
- Unabridged
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Overall5
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Performance4
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Story4
Massive attention has recently been directed towards the alkaline diet; there is a surprising increase in the number of people getting into the bottom of what it really is and what makes it so popular - and most importantly how effective it truly is. Which literature should you focus your attention to? Well, you have made the right decision in checking out this audiobook! Here, will walk you through all the basic facts you need to know about the alkaline diet: all the necessary things without the hard-to-comprehend nonsense.
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Great helpful.
- By TEMP on 08-09-18
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Alkaline Diet: The Ultimate Beginner’s Guide to Naturally Reclaim & Balance Your Health
- Achieve Rapid Weight Loss, Understand pH and Transform Your Body
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 1 hr and 37 mins
- Release date: 07-05-18
- Language: English
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£7.28 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- By: Benjamin L. Smith
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, and others
- Length: 6 hrs and 23 mins
- Unabridged
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Why Are You Sick? How to Reclaim Your Health with the Ultimate Health Model isn’t just another health audiobook—it’s a cultural revolution. Step inside a first-of-its-kind immersive experience where science meets storytelling, and characters like Dan, Debbie, Hank, and Heidi bring...
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Why Are You Sick?
- How to reclaim your health with the Ultimate Health Model
- Narrated by: Gillian Williams, GM Hakim, Tom Wayland, Rachel Sloane, Elias Khalil
- Length: 6 hrs and 23 mins
- Release date: 20-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diverticulitis
- What You Need to Know, Book 2
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 14 mins
- Unabridged
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Diverticulitis is very common, can be dangerous, and there are rapidly increasing numbers of sufferers. Everyone has more than a 50 percent chance of suffering from diverticulitis before the age of 60. Dr. Joan McClelland describes, in her easily accessible style, the symptoms, the types of diverticulitis, the complications, and the treatments, including alternative and herbal remedies. This book also tackles the psychological aspects of diverticulitis, and the benefits of exercise and diet.
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Diverticulitis
- What You Need to Know, Book 2
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 2
- Length: 6 hrs and 14 mins
- Release date: 10-09-21
- Language: English
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£12.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- By: Mark Stengler
- Narrated by: Mark Stengler
- Length: 5 hrs and 36 mins
- Unabridged
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A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your...
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The Holistic Guide to Gut Health
- Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health
- Narrated by: Mark Stengler
- Length: 5 hrs and 36 mins
- Release date: 16-04-24
- Language: English
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£8.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- By: Sue Shepherd PhD, Peter Gibson MD
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Unabridged
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Overall4
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Performance2
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Story2
“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Release date: 05-02-21
- Language: English
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£9.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- By: Saliha Mahmood Ahmed
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Unabridged
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Overall8
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Performance7
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Story7
Foodology takes you on a journey from the first smell of food and bite of goodness through to the time it takes for food to leave the system, and all the processes in between. Have you ever thought about why certain smells can make your mouth water, how the texture of food can impact your taste and why some foods can make you bloat? Saliha takes you on an extensive journey through the gut to show you the true joy of food and why gastronomic happiness is so important to our lives.
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Insightful
- By Mar on 05-05-23
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Foodology
- A Food-Lover’s Guide to Digestive Health and Happiness
- Narrated by: Saliha Mahmood Ahmed
- Length: 8 hrs and 44 mins
- Release date: 22-07-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- By: Lindsey P
- Narrated by: Millian Quinteros
- Length: 1 hr and 9 mins
- Unabridged
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Overall1
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Performance0
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Are you frustrated with each kind of diet and the long list of various ones you should be on or trying? The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years. The Alkaline Miracle diet is also commonly called as the pH Miracle diet or the Young Diet, after its inventor Robert Young.
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Narrated by: Millian Quinteros
- Length: 1 hr and 9 mins
- Release date: 20-02-15
- Language: English
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£6.61 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- By: William Davis MD
- Narrated by: Dan Woren
- Length: 3 hrs and 11 mins
- Unabridged
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The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Narrated by: Dan Woren
- Length: 3 hrs and 11 mins
- Release date: 02-01-18
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- By: Sabine Hazan MD, Thomas Borody MD, Sheli Ellsworth
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Unabridged
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Overall1
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Let’s Talk Shit is a humorous, easy to digest explanation of gastrointestinal disorders, their current treatments, as well as next generation hope for heart disease, obesity, autism, Alzheimer’s, and more. From constipation to cancer, research indicates that our unique microbiomes may be the basis for future advances in health and wellness.
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Let's Talk SH!T
- Disease, Digestion and Fecal Transplants
- Narrated by: Jordan Daniels
- Length: 3 hrs and 55 mins
- Release date: 15-12-21
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diverticulitis Diet
- What You Need to Know, Book 3
- By: Joan McClelland
- Narrated by: Melissa Costea
- Length: 6 hrs and 50 mins
- Unabridged
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In the modern industrial world, a large proportion of the adult population suffers from diverticulitis. By the age of 60, more than 50 percent of us will suffer from the condition. Comfortable living and a soft diet magnify the problem. In her easy-to-follow style, Dr. Joan McClelland focuses on the foods that affect diverticulitis, explaining how the right diet can have an amazing effect on the condition and allow sufferers to lead a full life.
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Diverticulitis Diet
- What You Need to Know, Book 3
- Narrated by: Melissa Costea
- Series: What You Need to Know, Book 3
- Length: 6 hrs and 50 mins
- Release date: 30-09-21
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Your SIBO Solution
- Complete Treatment Plan for a Healthy Gut
- By: Cindy Stewart
- Narrated by: Liz Wylder Boyer
- Length: 4 hrs and 2 mins
- Unabridged
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Overall8
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Performance5
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Story5
Do you struggle with bouts of diarrhea or constipation with relentless cramping and bloating? Does your stomach spin around like a stunting airplane flying over a cow pasture? Or, do you feel like all of the symptoms being listed on a medicine bottle? The answer may lie in the fact that you have a bacterial overgrowth in your small intestine that’s running amok with your digestive health. It can be frustrating finding an effective solution that actually works. I can relate. I experienced those frustrations myself.
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Wow!
- By Fabio neves on 11-02-21
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Your SIBO Solution
- Complete Treatment Plan for a Healthy Gut
- Narrated by: Liz Wylder Boyer
- Length: 4 hrs and 2 mins
- Release date: 11-12-20
- Language: English
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£10.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- By: Riya Anne Polcastro
- Narrated by: Andrea Kincaid
- Length: 3 hrs and 23 mins
- Unabridged
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Overall1
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Performance1
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If I had not taken my health into my own hands I would have been a gold mine for Big Pharma. High blood pressure. Chronic back pain. Arthritis. Insomnia. Anxiety. Excessive sweating. Allergies. Insanely huge ulcers in my mouth misdiagnosed as herpes. Ulcers in my nose misdiagnosed and treated as allergies. Not to mention the disaster that was my stomach.
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Death by Gluten: How Undiagnosed Celiac Almost Cost Me My Life
- Narrated by: Andrea Kincaid
- Length: 3 hrs and 23 mins
- Release date: 05-03-19
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- By: Howard VanEs
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Unabridged
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Overall7
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Performance5
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Story5
GERD and acid reflux disease: Do you suffer from heartburn or perhaps one of the other uncomfortable symptoms of GERD, also known as "acid reflux" including: Unexplained chest pain, abdominal pain, difficulty swallowing, excessive burping and belching, unexplained weight loss, frequent nausea and vomiting, persistent coughing or hoarseness, laryngitis, sinusitis or ear infections, passing of black stool, wheezing or asthma-type symptoms.
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GERD and Acid Reflux Solutions
- Your Guide to Prevention, Treatment, Cures, and Relief!
- Narrated by: Marion Gold
- Length: 1 hr and 17 mins
- Release date: 21-11-13
- Language: English
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£6.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- By: Dr. Francis A. Farraye, Dr. Sunanda V. Kane
- Narrated by: Lori Gardner
- Length: 7 hrs and 28 mins
- Unabridged
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Crohn’s disease and ulcerative colitis—known collectively as inflammatory bowel disease, or IBD—can appear at any age, but most often develop in a person’s late teens to early 30s. These chronic conditions can take a physical and emotional toll, but it doesn’t have to be that way. No matter if you’re recently diagnosed, you’ve struggled for several years or you have a child with IBD, Mayo Clinic on Crohn’s Disease & Ulcerative Colitis offers help and hope. This comprehensive, easy-to-understand reference guide can help you chart a path back to health.
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Mayo Clinic on Crohn's Disease & Ulcerative Colitis
- Strategies to Manage IBD and Take Charge of Your Life
- Narrated by: Lori Gardner
- Length: 7 hrs and 28 mins
- Release date: 20-09-22
- Language: English
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Relieve Acid Reflux Pain
- A Self-Help Hypnotherapy Session
- By: Lynda Hudson
- Narrated by: Lynda Hudson
- Length: 21 mins
- Original Recording
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Do you suffer from painful acid reflux? Are the stresses and strains of everyday life making the problem worse? Are you looking for a natural and effective way to deal with your condition? If so, this self-help hypnotherapy session could well be the solution you are looking for and is perfect for both adults and teenagers alike. Using safe and natural techniques, expert hypnotherapist Lynda Hudson helps you to relax and release bodily tension, an important step in both addressing a potential cause of your discomfort and in reducing your perception of the pain itself.
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Relieve Acid Reflux Pain
- A Self-Help Hypnotherapy Session
- Narrated by: Lynda Hudson
- Length: 21 mins
- Release date: 05-08-19
- Language: English
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£3.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain-Free Pooping
- Immediate Relief and Long-Term Solutions to Constipation, Diarrhea, Hemorrhoids, and Fissures
- By: Louise Dudley
- Narrated by: Sophie Carlhian
- Length: 2 hrs and 5 mins
- Unabridged
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Have you been struggling with unpredictable constipation, disruptive diarrhea, painful hemorrhoids, or the agony of anal fissures? You're not alone, and there's no need to suffer in silence anymore. These issues can take a toll on your daily life and overall well-being. The constant discomfort, embarrassment, and uncertainty can be overwhelming. But relief is possible and this book is here to guide you through it.
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Pain-Free Pooping
- Immediate Relief and Long-Term Solutions to Constipation, Diarrhea, Hemorrhoids, and Fissures
- Narrated by: Sophie Carlhian
- Length: 2 hrs and 5 mins
- Release date: 08-05-24
- Language: English
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£8.84 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- By: Simon Lloyd
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Unabridged
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Overall4
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Performance3
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Learn how to prevent and reverse the leaky gut syndrome, reduce inflammation, relief pain, restore your gut microbiome, and regain energy today! Are you putting on weight even though you are eating a healthy diet and exercising regularly? Are you feeling tired all the time, experiencing horrible chronic pain, brain fog, or terrible digestive tract problems? Are you suffering from IBS, thyroid issues, or various skin inflammation conditions and want to seek alternatives to conventional medicine? If you answered yes, you may be suffering from the leaky gut syndrome.
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Leaky Gut: A Step-by-Step Solution on How to Reverse the Leaky Gut Syndrome, Reduce Inflammation, Relief Pain, Restore Your Gut Microbiome and Regain Energy
- Narrated by: Scott Clem
- Length: 3 hrs and 19 mins
- Release date: 16-05-18
- Language: English
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£9.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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