Showing titles in Pain Management
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Mind Your Body
- By: Nicole J Sachs
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Unabridged
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Overall19
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Performance19
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Story19
In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement.
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Amazing! This needs to be shared to everyone
- By suzib on 26-10-25
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Mind Your Body
- Narrated by: Nicole J Sachs
- Length: 9 hrs and 31 mins
- Release date: 06-02-25
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- By: LifeQuest Publishing
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Unabridged
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Overall24
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Performance24
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Story24
Are you tired of living with chronic pain, stiffness, anxiety, or panic attacks? Do you feel stuck in a cycle of stress and discomfort, unable to find relief that works? In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.
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Reclaiming Calm in Minutes
- By SCOTT D SCHEPPMANN on 31-03-25
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Nervous System Reset with Somatic Exercises: A Beginners Guide
- Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
- Narrated by: Jason Tibor
- Length: 5 hrs and 54 mins
- Release date: 03-03-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Myofascial Triggers
- Relieve Muscle Pain, Release Stored Emotions, and Improve Mind-Body Balance Through Targeted Fascia Techniques
- By: David Iannuzzo
- Narrated by: Jacob Baird
- Length: 4 hrs and 9 mins
- Unabridged
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Overall3
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Performance3
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Story3
Are you tired of battling persistent pain despite trying countless methods without lasting results? Whether you’re a healthcare professional seeking new techniques, a fitness enthusiast looking to boost recovery, or someone ready for lasting relief, Myofascial Triggers is your practical guide to effective self-care.
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Really helpful
- By Zoe on 16-02-26
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Myofascial Triggers
- Relieve Muscle Pain, Release Stored Emotions, and Improve Mind-Body Balance Through Targeted Fascia Techniques
- Narrated by: Jacob Baird
- Length: 4 hrs and 9 mins
- Release date: 20-08-25
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- By: Dr Dani Gordon
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Unabridged
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Overall5
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Performance5
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Story5
What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare...
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Really Interesting Book
- By Amazon Customer on 02-02-26
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Release date: 06-08-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- By: Katharine Graves
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
- Unabridged
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Overall10
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Performance7
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Story7
The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.
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Very educational
- By Anonymous on 09-02-26
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- Narrated by: Katharine Graves
- Length: 12 hrs and 34 mins
- Release date: 22-11-21
- Language: English
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£14.85 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Endometriosis
- Understand your symptoms, get the right treatment, reclaim your life
- By: Jen Moore
- Narrated by: Jen Moore
- Length: 11 hrs and 14 mins
- Unabridged
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Overall5
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Performance5
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Story5
We still don’t know what causes endometriosis, and we don’t know how to cure it either. What we do know is that it can cause debilitating pain and seriously impact mental health. Contrary to popular belief, endometriosis is not ‘just a bad period’, it is a whole-body disease which is as common as asthma or diabetes. Yet it is barely covered in medical school training, leaving sufferers repeatedly dismissed when trying to access medical care.
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Better understanding
- By Jade Markham on 14-01-26
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Endometriosis
- Understand your symptoms, get the right treatment, reclaim your life
- Narrated by: Jen Moore
- Length: 11 hrs and 14 mins
- Release date: 19-06-25
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Hurt
- Understanding Why Pain Becomes Chronic
- By: Dr Murli Krishna
- Narrated by: Guy Slocombe
- Length: 1 hr and 6 mins
- Unabridged
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Overall0
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Performance0
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Story0
Why does pain continue long after an injury has healed? Why can scans look “normal” when the pain feels anything but? In Beyond the Hurt, Consultant in Pain Medicine Dr Murli Krishna offers a clear, compassionate explanation of why pain can become chronic—and what that really means. This audiobook explores how the nervous system processes pain, how it can become overprotective, and why persistent pain does not necessarily mean ongoing damage
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Beyond the Hurt
- Understanding Why Pain Becomes Chronic
- Narrated by: Guy Slocombe
- Length: 1 hr and 6 mins
- Release date: 25-03-26
- Language: English
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£6.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psychedelic Medicine
- The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca
- By: Richard Louis Miller
- Narrated by: Andy Rick
- Length: 8 hrs and 20 mins
- Unabridged
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Overall54
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Performance41
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Story40
Explores the potential of psychedelics as medicine and the intersections of politics, science, and psychedelics Explores the tumultuous history of psychedelic research, the efforts to restore psychedelic therapies, and the links between psychiatric drugs and mental illness Offers...
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Fascinating Audiobook
- By Clem Fandango on 13-05-20
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Psychedelic Medicine
- The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca
- Narrated by: Andy Rick
- Length: 8 hrs and 20 mins
- Release date: 20-08-19
- Language: English
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£9.71 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Tell Me Where It Hurts
- The Science of Pain and How to Heal
- By: Rachel Zoffness
- Narrated by: Rachel Zoffness
- Length: 6 hrs and 20 mins
- Unabridged
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Overall0
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Performance0
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Story0
Brought to you by Penguin. We can move the dial on pain Leading expert Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of treating pain Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an ageing body. Not a single one...
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Tell Me Where It Hurts
- The Science of Pain and How to Heal
- Narrated by: Rachel Zoffness
- Length: 6 hrs and 20 mins
- Release date: 24-03-26
- Language: English
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£12.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Painful Truth
- The New Science of Why We Hurt and How We Can Heal
- By: Monty Lyman
- Narrated by: Monty Lyman
- Length: 8 hrs and 5 mins
- Unabridged
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Overall67
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Performance56
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Story56
We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences.
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Fascinating
- By S. W. Burgess on 21-09-21
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The Painful Truth
- The New Science of Why We Hurt and How We Can Heal
- Narrated by: Monty Lyman
- Length: 8 hrs and 5 mins
- Release date: 15-07-21
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Back Pain
- The Mind-Body Connection
- By: John E. Sarno M.D. M.D.
- Narrated by: John E. Sarno M.D. M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall228
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Performance187
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Story184
Do you have back, neck, or shoulder pain that keeps recurring or won't go away? Does back pain keep you from living a full life? If so, you may be suffering from TMS (Tension Myositis Syndrome)—and you don't have to take it anymore! Dr. John E. Sarno is a medical pioneer whose mind-body...
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The only book you'll ever need to heal back pain
- By Dr on 24-09-12
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Healing Back Pain
- The Mind-Body Connection
- Narrated by: John E. Sarno M.D. M.D.
- Length: 3 hrs and 23 mins
- Release date: 27-07-01
- Language: English
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£8.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Pain Free You
- Teach Your Brain to End Your Pain
- By: Dan Buglio
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Unabridged
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Overall22
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Performance21
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Story21
In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.
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Getting pain free could be easier than you have ever thought!
- By Anonymous on 02-02-25
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Pain Free You
- Teach Your Brain to End Your Pain
- Narrated by: Dan Buglio
- Length: 5 hrs and 48 mins
- Release date: 06-01-25
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Unabridged
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Overall22
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Performance20
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Story20
In 2001, Toni Bernhard got sick and, to her and her partner’s bewilderment, stayed that way. As they faced the confusion, frustration, and despair of a life with sudden limitations - a life that was vastly different from the one they’d thought they’d have together - Toni had to learn how to be sick. In spite of her many physical and energetic restrictions (and sometimes, because of them), Toni learned how to live a life of equanimity, compassion, and joy.
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The relevance of Buddhism to chronic illness
- By Cliff Moyce on 26-06-20
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How to Be Sick (Second Edition)
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 7 hrs and 22 mins
- Release date: 04-10-18
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- By: Daniel Fenster
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Unabridged
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Overall23
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Performance19
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Story18
Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions. At Complete Wellness, New York City's #1 pain management...
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Good knowledge to integrate into my life style
- By Amazon Customer on 05-11-21
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Free Your Fascia
- Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
- Narrated by: Daniel Fenster
- Length: 5 hrs and 9 mins
- Release date: 02-06-20
- Language: English
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£9.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- By: Amandha Dawn Vollmer
- Narrated by: Kim Handysides
- Length: 3 hrs and 41 mins
- Unabridged
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Overall2
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Performance1
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Story1
Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO’s many benefits. From dosages to application methods, you’ll be presented with all the information needed to find the best and safest method for using DMSO at home.
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The knowledge
- By Miss Cann on 17-07-25
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Healing with DMSO
- The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
- Narrated by: Kim Handysides
- Length: 3 hrs and 41 mins
- Release date: 20-06-24
- Language: English
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£10.97 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Overall25
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Performance21
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Story21
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
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Have all her books and hope there is more
- By MARGARET on 18-08-16
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Release date: 18-09-15
- Language: English
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£15.06 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mustn't Grumble
- The Surprising Science of Everyday Ailments and Why We’re Always a Bit Ill
- By: Graham Lawton
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Unabridged
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Overall2
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Performance2
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Story2
One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly.
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things we can all identify with
- By jayjay on 18-05-22
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Mustn't Grumble
- The Surprising Science of Everyday Ailments and Why We’re Always a Bit Ill
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Release date: 30-09-21
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- By: Dr. Kevin Reese
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Unabridged
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Overall6
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Performance6
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Story6
In this book, Dr. Kevin Reese introduces his revolutionary system that views the body as one interconnected unit. This trailblazing approach has helped countless individuals eliminate chronic pain and conditions that traditional medicine couldn’t resolve.
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Everything makes Sense
- By Alan Whelan on 17-01-26
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Head-To-Toe Healing
- The Revolutionary Method Responsible For The Most Healing Results Ever Captured on Video
- Narrated by: Dr. Kevin Reese
- Length: 6 hrs and 28 mins
- Release date: 21-08-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- By: Caroline Williams
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Unabridged
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Overall14
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Performance14
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Story14
Fibromyalgia is characterised by fatigue, muscle aches, wandering chronic pains, depression, and anxiety. It often develops slowly, usually over several years. This book will help you to understand the symptoms of fibromyalgia and provides tools you can use to feel better.
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BEST BOOK FOR FIBROMYALGIA
- By Michele on 07-02-21
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Taking Control of Fibromyalgia
- Following Science on a Natural Path to Health
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 17 mins
- Release date: 17-01-21
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing with Nature
- By: Susan S. Scott
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Unabridged
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Overall3
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Performance2
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Story2
Susan S. Scott is an experienced psychotherapist who, due to a back injury, was forced to abandon her therapist's couch and walk for therapy. Through her extended strolls through nature, she discovered the ingenious ability of trees to grow around obstacles and, in essence, heal themselves. The result of Dr. Scott's musings is Healing with Nature. This collection of stories and photos describes a different aspect of the healing process.
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Loved it
- By Dianne E. on 13-09-24
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Healing with Nature
- Narrated by: Elizabeth Jasicki
- Length: 7 hrs and 12 mins
- Release date: 27-02-13
- Language: English
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£13.88 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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