Showing titles in Pain Management
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- By: Howard Schubiner MD, Kate Murphy - introduction
- Narrated by: Howard Schubiner MD, Cassandra Campbell, Maria Shriver
- Length: 14 hrs and 5 mins
- Unabridged
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Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression. AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic...
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Unlearn Your Pain
- The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression
- Narrated by: Howard Schubiner MD, Cassandra Campbell, Maria Shriver
- Length: 14 hrs and 5 mins
- Release date: 26-05-26
- Language: English
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£16.61 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Unabridged
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Overall50
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Performance50
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The Complete 2-in-1 Senior Exercise Collection brings you two best-selling wellness guides for adults over 60 who want to move better, feel stronger, and stay independent.
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As we all age,this is a vital guide
- By Frank Bussey on 16-08-25
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The Complete 2-in-1 Senior Exercise Collection
- Easy 10-Minute Chair Yoga & Balance Exercise Routines for Strength, Flexibility, Fall Prevention, Arthritis Relief, and Healthy Aging
- Narrated by: Christopher O'Neill
- Length: 7 hrs and 5 mins
- Release date: 31-01-25
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Chair Yoga and Tai Chi Therapy
- Chair Yoga and Tai Chi Program for Seniors
- By: Marisol T. Davenport
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 44 mins
- Unabridged
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Chair Yoga and Tai Chi Therapy is a gentle, senior-friendly wellness program that blends the calming movements of Tai Chi with the restorative benefits of chair yoga. Designed for older adults, beginners, or anyone struggling with mobility issues, these guided routines help you feel stronger, more balanced, and more at peace with your body.
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Chair Yoga and Tai Chi Therapy
- Chair Yoga and Tai Chi Program for Seniors
- Narrated by: Richard Mason's voice replica
- Length: 8 hrs and 44 mins
- Release date: 11-07-25
- Language: English
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£10.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Healing with MSM
- A Safe Guide to Relieving Pain, Inflammation, and Chronic Illness Naturally with Methylsulfonylmethane
- By: Dr. Sarah T. Hollister
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 44 mins
- Unabridged
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Discover a powerful, natural solution for joint pain, fatigue, inflammation, and skin issues—without relying on harsh medications or complicated regimens. This practical, science-backed audiobook reveals how MSM (methylsulfonylmethane) can help you heal from the inside out.
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Natural Healing with MSM
- A Safe Guide to Relieving Pain, Inflammation, and Chronic Illness Naturally with Methylsulfonylmethane
- Narrated by: Richard Mason's voice replica
- Length: 4 hrs and 44 mins
- Release date: 12-05-25
- Language: English
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£8.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- By: Dr Dani Gordon
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Unabridged
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What's the best natural product to help with my anxiety? Could cannabis cure my insomnia? Can you overdose on CBD oil? Will CBD gummies get me high? Cannabidiol, more commonly known as CBD, has become the hot new wellness ingredient, appearing in everything from oils to edibles and skincare...
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Really Interesting Book
- By Amazon Customer on 02-02-26
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The CBD Bible
- Cannabis and the Wellness Revolution That Will Change Your Life
- Narrated by: Norma Butikofer
- Length: 10 hrs and 41 mins
- Release date: 06-08-20
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Finding Serenity
- Buddhist Principles for Chronic Pain Recovery (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- By: Fire Healer
- Narrated by: Matt Onsa
- Length: 5 hrs and 9 mins
- Unabridged
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Overall49
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Performance44
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Story44
Buddhism goes beyond a philosophical framework; it's a way of life that has brought peace to millions over centuries. By meticulously applying these principles, many have transformed their lives and successfully turned pain into a source of growth and understanding. Now, join the exploration of how these practices can be a beacon in your life, bridging the gap between ancient wisdom and modern needs.
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Really Helpful
- By R.J on 29-12-25
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Finding Serenity
- Buddhist Principles for Chronic Pain Recovery (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- Narrated by: Matt Onsa
- Length: 5 hrs and 9 mins
- Release date: 17-10-24
- Language: English
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£11.70 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Migraine Miracle
- A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
- By: Josh Turknett MD, Jenny Turnkett - contributor
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 28 mins
- Unabridged
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Overall7
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Performance7
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In The Migraine Miracle, a neurologist with a personal history of migraines offers listeners the revolutionary dietary cure that leverages the body's own natural wisdom to end chronic migraine headaches. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help listeners change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms - once and for all.
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Informative and helpful
- By Anonymous on 21-04-24
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The Migraine Miracle
- A Sugar-Free, Gluten-Free, Ancestral Diet to Reduce Inflammation and Relieve Your Headaches for Good
- Narrated by: Mike Chamberlain
- Length: 5 hrs and 28 mins
- Release date: 09-03-21
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Healing Journeys
- Yoruba Practices for Chronic Pain Relief (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- By: Stacy Leach
- Narrated by: Jay Ball
- Length: 3 hrs and 43 mins
- Unabridged
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Overall50
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Performance50
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Unveil the secret wisdom of Yoruba practices – transform chronic pain into a journey of spiritual renewal and physical comfort Imagine a life where pain doesn't rule you, but becomes a path to something profound and enlightening. Enter the world of Yoruba practices, where chronic pain is not just a physical ailment but a spiritual challenge waiting to be conquered. Your pain has a purpose, and Yoruba practices are the key to unlocking it. Join this unique adventure that connects you with a culture rich in wisdom, where chronic pain becomes an opportunity rather than a burden.
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Opened my mind to a different approach
- By Richard Son on 10-01-26
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Healing Journeys
- Yoruba Practices for Chronic Pain Relief (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- Narrated by: Jay Ball
- Length: 3 hrs and 43 mins
- Release date: 01-04-25
- Language: English
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£9.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- By: E.S. Marlen
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Unabridged
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Overall19
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Performance19
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Story19
By using this book's provided guided breathing exercises, you will be on the road to recovery and a healthier lifestyle. The right approach to breathing will strengthen your parasympathetic system, and increase the ability of your body to manage high levels of stress and regulate your emotions better. In our modern-day world of stress and vulnerability, we are all susceptible to illnesses than can be expelled with deep breathing exercises and kindness to our system before turning to medication.
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Excellent read and helps get a good nights' sleep
- By Eleanor L. on 20-10-22
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Deep Breathing Techniques
- Breathwork Daily Exercises and Meditations to Improve Anxiety, Sleep and Pain Management
- Narrated by: Matt Addis
- Length: 1 hr and 32 mins
- Release date: 07-10-22
- Language: English
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£7.63 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Substance Abuse Opioids
- Crisis, Addiction, and the Way Out
- By: Milton Harrison
- Narrated by: Christian D. Perez
- Length: 3 hrs and 12 mins
- Unabridged
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Overall15
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Performance15
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How to beat an opioid addiction, transition to a healthy lifestyle, and regain control of your life.... If you’ve fallen prey to the clutches of drugs, with the right tools it’s never too late to say “no” to them and get yourself back on the path of health and real well-being.
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Brilliant auditable
- By Hannah on 23-06-24
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Substance Abuse Opioids
- Crisis, Addiction, and the Way Out
- Narrated by: Christian D. Perez
- Length: 3 hrs and 12 mins
- Release date: 02-07-20
- Language: English
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£9.44 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- By: Kara Aimer
- Narrated by: Lucy Vest
- Length: 1 hr
- Unabridged
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Overall14
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Performance13
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Fibromyalgia is a chronic pain disorder comprised of many symptoms and associated issues. The total complexity of this condition is such that it is often considered all-consuming. The day-to-day lives of people dealing with fibromyalgia are constantly affected on physical, mental, and emotional levels - often displacing all the dreams and aspirations once enjoyed before this unfortunate disorder took hold in the patient's life.
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Robotic
- By Coxy on 14-07-17
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Overcoming Fibromyalgia
- Enjoying Life Without the Pain and Fog of Fibromyalgia: FMS, CFS, Fibromyalgia, Chronic Fatigue Syndrome Help, Volume 1
- Narrated by: Lucy Vest
- Length: 1 hr
- Release date: 29-04-15
- Language: English
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£6.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Somatic Movement
- Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness
- By: Karen Statner
- Narrated by: Karen Statner
- Length: 5 hrs and 24 mins
- Unabridged
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Somatic Movement: Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness guides you through the approach that enables you to move and live as you’re made to. This approach is based upon Clinical Somatic Education developed by Thomas Hanna. This is an empowering method that helps you to learn and understand what your subconscious muscular holding patterns are that are causing or contributing to your pain, restricted movement, and disconnection. You then learn how to release these holding patterns, through very intentional, gentle yet powerful somatic movements.
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Somatic Movement
- Restoring Functional, Pain-Free Movement and Moving Towards Connection and Wholeness
- Narrated by: Karen Statner
- Length: 5 hrs and 24 mins
- Release date: 06-11-25
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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When Sex Hurts
- Understanding and Healing Pelvic Pain
- By: Andrew Goldstein MD MD, Caroline Pukall PhD PhD, Irwin Goldstein MD MD, and others
- Narrated by: Christina Moore
- Length: 11 hrs and 56 mins
- Unabridged
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For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again. Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and...
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When Sex Hurts
- Understanding and Healing Pelvic Pain
- Narrated by: Christina Moore
- Length: 11 hrs and 56 mins
- Release date: 03-01-23
- Language: English
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£14.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- By: Dan Banachowski
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Unabridged
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Overall47
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Performance47
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Do you wake up with a painful crick in your neck? Do you often find yourself rubbing your neck, trying to ease a persistent ache during a long workday? Join author Dan Banachowski, a seasoned neck pain warrior, as he reveals his journey from suffering to relief, and how you can walk the same path. Go through the history of neck pain, understand the anatomy, and uncover DIY techniques that could change your life.
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Great resource!
- By Tatiana S. on 12-07-24
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The Ultimate Guide to Relieving Neck Pain for Adults at Home
- Explore the History of Neck Pain, All the Major Causes, and Ways to Relieve Pain Without Visiting a Specialist
- Narrated by: Otis Maher
- Length: 3 hrs and 1 min
- Release date: 26-12-23
- Language: English
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£10.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Beyond the Hurt
- Understanding Why Pain Becomes Chronic
- By: Dr Murli Krishna
- Narrated by: Guy Slocombe
- Length: 1 hr and 6 mins
- Unabridged
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Why does pain continue long after an injury has healed? Why can scans look “normal” when the pain feels anything but? In Beyond the Hurt, Consultant in Pain Medicine Dr Murli Krishna offers a clear, compassionate explanation of why pain can become chronic—and what that really means. This audiobook explores how the nervous system processes pain, how it can become overprotective, and why persistent pain does not necessarily mean ongoing damage
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Beyond the Hurt
- Understanding Why Pain Becomes Chronic
- Narrated by: Guy Slocombe
- Length: 1 hr and 6 mins
- Release date: 25-03-26
- Language: English
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£7.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- By: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Unabridged
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Overall16
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Performance14
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Story14
How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers is a life-affirming, instructive, and inspiring book about living gracefully and purposefully with the challengesfaced by those with chronic pain or illness. These conditions, while not always life-threatening, are life-disrupting and stressful. The audiobook contains over two dozen tools and practices to help people live skillfully and to find equanimity and joy despite the profound changes in their lives.
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How to Be Sick
- A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers
- Narrated by: Deon Vozov
- Length: 6 hrs and 10 mins
- Release date: 09-04-13
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fibromyalgia For Dummies, 3rd Edition
- By: Roland Staud MD, Christine Adamec
- Narrated by: Rick Adamson
- Length: 11 hrs and 38 mins
- Unabridged
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Discover the latest science on fibromyalgia and get proven, practical steps to recover your quality of life. Fibromyalgia For Dummies helps you understand the symptoms and causes of this challenging disease and guides you through steps you can take to reduce or eliminate your symptoms...
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Fibromyalgia For Dummies, 3rd Edition
- Narrated by: Rick Adamson
- Length: 11 hrs and 38 mins
- Release date: 24-03-26
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Natural Healing Handbook
- The 6-in-1 Blueprint Herbal Remedies and DMSO Guide for Chronic Pain Relief, Inflammation Reduction, Joint Health, and Holistic Wellness
- By: Emily Blackwood
- Narrated by: Miles Carter
- Length: 12 hrs and 35 mins
- Unabridged
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This all-in-one natural healing system brings together herbal medicine and DMSO therapy to help you finally address the root causes of pain, inflammation, and imbalance without relying on endless prescriptions. Backed by centuries of tradition and modern discoveries, this handbook gives you the step-by-step tools to reclaim your health naturally.
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Natural Healing Handbook
- The 6-in-1 Blueprint Herbal Remedies and DMSO Guide for Chronic Pain Relief, Inflammation Reduction, Joint Health, and Holistic Wellness
- Narrated by: Miles Carter
- Length: 12 hrs and 35 mins
- Release date: 10-09-25
- Language: English
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£15.64 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your Inflammation
- Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
- By: Susan Hamilton
- Narrated by: Ann Fritz
- Length: 4 hrs and 8 mins
- Unabridged
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Overall25
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Performance25
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Story25
Reclaim Your Energy. Heal from the Inside Out. Calm Chronic Inflammation—Naturally. Are you struggling with constant fatigue, bloating, stubborn weight, or brain fog? Do you feel like inflammation is silently sabotaging your health and happiness? You're not alone—and you're not without options. Inflammation is at the root of countless chronic conditions, including autoimmune issues, heart disease, diabetes, and more. But here's the empowering truth: you can take back control.
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A simple guide that actually feels doable
- By KC on 17-11-25
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Calm Your Inflammation
- Diet and Lifestyle Hacks: Holistic Approach to Restore Gut Health, Reduce Stress, and Optimize Your Immune System for a Pain-free Life
- Narrated by: Ann Fritz
- Length: 4 hrs and 8 mins
- Release date: 26-03-25
- Language: English
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£11.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain
- Revive & Thrive
- By: Lorilee Lucas
- Narrated by: Avery Wade
- Length: 6 hrs and 21 mins
- Unabridged
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Overall45
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Performance45
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Are you overwhelmed by chronic stress, anxiety, and poor sleep, leaving you feeling burnt out? Do digestive issues, inflammation, and chronic pain hold you back from enjoying life? If you answered yes to any of these, you're not alone. Millions of people face these same challenges. But there’s a natural solution: your vagus nerve, a vital link between organ systems, can help restore balance and well-being.
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Amazing for pain relief
- By Diana Freel on 24-09-25
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The Vagus Nerve Solution: Optimize Total Body Health with Simple Techniques to Reduce Stress, Soothe Anxiety, Improve Digestion, and Ease Chronic Pain
- Revive & Thrive
- Narrated by: Avery Wade
- Series: Revive & Thrive
- Length: 6 hrs and 21 mins
- Release date: 11-02-25
- Language: English
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£13.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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