Showing titles in Psychology & Mental Health
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Overcoming Adult ADHD Challenges Series: 4 Books in 1
- A Guide to Understanding Your Brain, Strengthening Executive Functions, Creating Peace at Home, and Thriving in Relationships and at Work
- By: Amy Harper
- Narrated by: Marissa DuBois, Keira Grace
- Length: 14 hrs and 27 mins
- Unabridged
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Overall25
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Performance25
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Story25
This 4-in-1 bundle is your complete companion for navigating adult ADHD with clarity, confidence, and compassion. Inside, you will discover how to understand your unique neurodivergent brain, strengthen your executive functioning skills, create peace and order in your home, thrive at work, and build healthier and more fulfilling relationships.
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Calm and Clear
- By Madelyn Roberts on 13-02-26
Preview -
Overcoming Adult ADHD Challenges Series: 4 Books in 1
- A Guide to Understanding Your Brain, Strengthening Executive Functions, Creating Peace at Home, and Thriving in Relationships and at Work
- Narrated by: Marissa DuBois, Keira Grace
- Length: 14 hrs and 27 mins
- Release date: 28-01-26
- Language: English
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£22.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- By: Jenna Riemersma LPC
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Unabridged
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Overall0
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Performance0
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In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy—an approach rooted in the belief that all parts are welcome—Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world.
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Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Release date: 21-04-26
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Happiness
- By: Jaime Kurtz
- Narrated by: Jaime Kurtz
- Length: 4 hrs and 48 mins
- Original Recording
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Overall47
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Performance37
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Story37
Despite being discussed, questioned, philosophized about, and sought after since the days of Aristotle, the pathways to happiness are not always clear...but there is one. In order to find it, you need a solid foundation for understanding what really makes us - as humans - happy. And that’s exactly what you will gain by learning what science has to say about the big questions of happiness and thriving.
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Practical advice and achievable goals
- By Arran B. on 08-01-22
Preview -
The Psychology of Happiness
- Narrated by: Jaime Kurtz
- Length: 4 hrs and 48 mins
- Release date: 19-01-21
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- By: Allen Ferriss
- Narrated by: Sean Lester, Emotional Intelligence Studio
- Length: 20 hrs and 12 mins
- Unabridged
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Overall51
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Performance51
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Story51
What sets this comprehensive guide apart from other publications is its holistic approach. It delves into the realms of psychology, sociology, neurology, and anthropology, weaving together a tapestry of knowledge that provides a comprehensive understanding of human nature. With the author's expertise and scholarly research, this book paints a vivid picture of the human mind and offers practical insights that can be applied in real-life situations.
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A Must-Read
- By Anonymous on 10-09-23
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How to Analyze People with Dark Psychology
- The Complete Guide to Predict People's Emotions, Manipulation, and Personality Types: Techniques to Read People & Protect Yourself from Mind Manipulation
- Narrated by: Sean Lester, Emotional Intelligence Studio
- Series: Self-Transformation: Overcome Narcissistic Abuse, Build Self Esteem, Psychic Empath, Human Behavior & Master NLP with Hypnosis
- Length: 20 hrs and 12 mins
- Release date: 14-08-23
- Language: English
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£28.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- By: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Unabridged
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Overall37
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Performance30
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Story29
If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
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Not for me
- By Ianna on 01-05-17
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Mindfulness for Borderline Personality Disorder
- Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Release date: 29-11-16
- Language: English
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£11.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Social Brain
- The Psychology of Successful Groups
- By: Tracey Camilleri, Samantha Rockey, Robin Dunbar
- Narrated by: Anna Wilson-Jones
- Length: 8 hrs and 54 mins
- Unabridged
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Overall5
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Performance5
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Story5
How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? How can you feel close to people if your only point of contact is a phone or a computer? In The Social Brain leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand.
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Brilliant and insightful exploration into how we can enhance meaningful relationships in our lives and our businesses.
- By Mr. Adrian F. Holt on 21-03-23
Preview -
The Social Brain
- The Psychology of Successful Groups
- Narrated by: Anna Wilson-Jones
- Length: 8 hrs and 54 mins
- Release date: 23-02-23
- Language: English
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£11.20 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- By: Ingrid Clayton
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Unabridged
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Overall21
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Performance21
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Story21
Often mistakenly labelled as codependency, fawning can present as being more of who someone is: smart, generous, successful, funny, or beautiful, while for others it's about being less: vocal, ethnic, creative, self-assured, or boundaries. Fawning can be visible or invisible, but one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Written by fawning expert and clinical psychologist Dr. Ingrid Clayton, Fawning will be the first of its kind, shining a light on this under-represented, but extremely important piece of the trauma puzzle.
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Perhaps the most important book of my life.
- By RP123 on 21-12-25
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Fawning
- Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back
- Narrated by: Ingrid Clayton
- Length: 10 hrs and 32 mins
- Release date: 09-09-25
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Confident and Killing It
- A Toolkit for Life
- By: Tiwalola Ogunlesi
- Length: 7 hrs and 21 mins
- Unabridged
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Overall6
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Performance6
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Story6
‘If you've ever been dumped, fired, or experienced any semblance of rejection, then boy do we have the book for you.’ GLAMOUR An empowering, practical guide to overcoming imposter syndrome, getting sassy with negative thoughts and succeeding in all areas of life. ‘Understanding that...
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Inspiring
- By Sandra on 11-03-23
Preview -
Confident and Killing It
- A Toolkit for Life
- Length: 7 hrs and 21 mins
- Release date: 07-07-22
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- By: Thich Nhat Hanh
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Unabridged
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Overall47
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Performance30
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Story30
Course objectives: List ways in which you can practice mindful living Identify how mindfulness can be used in psychotherapy Discuss how to utilize mindfulness from the perspective of both client and therapist Before you can help others, Thich Nhat Hanh teaches, you must first bring...
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Mindfulness and Psychotherapy: Thich Nhat Hahn
- By Ellen Ley on 13-04-13
Preview -
Mindfulness and Psychotherapy
- Working with Anger and Nourishing Inner Peace Each and Every Day--Especially for Psychotherapists
- Narrated by: Thich Nhat Hanh
- Length: 2 hrs and 57 mins
- Release date: 17-12-99
- Language: English
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£9.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How Toddlers Thrive
- What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Happiness
- By: Tovah P. Klein
- Narrated by: Tovah P. Klein, Sarah Jessica Parker
- Length: 10 hrs and 36 mins
- Unabridged
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Overall8
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Performance6
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Story6
Leading toddler expert Dr Tovah P. Klein reveals why ages two to five years is the most crucial time for a child's brain development and how parents can harness this period to have a lifelong positive effect on their children's lives. Based on extensive research with toddlers, How Toddlers Thrive explains what is happening in children's brains and bodies at this age that makes their behaviour so turbulent and why your reaction to their behaviour - the way you speak to, speak about and act towards your toddler - holds the key to a successful tomorrow and a happier today.
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annoying voice
- By Tsvetomir ILIEV on 06-06-23
Preview -
How Toddlers Thrive
- What Parents Can Do Today for Children Ages 2-5 to Plant the Seeds of Lifelong Happiness
- Narrated by: Tovah P. Klein, Sarah Jessica Parker
- Length: 10 hrs and 36 mins
- Release date: 06-08-20
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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ACA Limerick: Friday Night Speakers
- By: ACA Limerick
- Original Recording
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Overall1
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Performance1
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Story1
Welcome to ACA Limerick's Friday Speaker Meeting. The ACA Limerick Meetings Times reflects Irish time. Zoom ID: 2513535828. Sunday 11am (Morning Meditation) Sunday 4pm (The Tao of Fully Feeling Meeting) Monday 5pm (CPTSD Meeting) Tuesday 11am Tuesday 4pm Wednesday 5pm Thursday 4pm Friday 11am (The Loving Parent Guidebook Meeting) Friday 5pm (Speakers Meeting) Saturday 4pm (Yellow Stepbook Meeting) https://adultchildren.org https://podcasters.spotify.com/pod/show/aca-limerick
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Amazing resources
- By B on 19-04-26
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Getting Gamers
- The Psychology of Video Games and Their Impact on the People who Play Them
- By: Jamie Madigan
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 25 mins
- Unabridged
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Overall35
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Performance30
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Story30
Getting Gamers will show that rather than being a waste of time, video games can help us develop skills, make friends, succeed at work, form good habits, and be happy. Taking the time to learn what's happening in our heads as we play and shop allows us to approach games and gaming communities on our own terms and get more out of them. With examples from the games themselves, Jamie Madigan offers a fuller understanding of the impact of games on our psychology and the influence of psychology on our games.
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Overall I didn't enjoy it
- By Gem S 💎 on 04-07-24
Preview -
Getting Gamers
- The Psychology of Video Games and Their Impact on the People who Play Them
- Narrated by: Stephen Bel Davies
- Length: 11 hrs and 25 mins
- Release date: 30-04-19
- Language: English
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£14.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Becoming Myself
- A Psychiatrist's Memoir
- By: Irvin D. Yalom
- Narrated by: Peter Berkrot
- Length: 11 hrs and 18 mins
- Unabridged
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Overall554
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Performance482
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Story480
Irvin D. Yalom has made a career of investigating the lives of others. In Becoming Myself, his long-awaited memoir, he turns his therapeutic eye on himself, delving into the relationships that shaped him and the groundbreaking work that made him famous. The first-generation child of immigrant Russian Jews, Yalom grew up in a lower-class neighbourhood in Washington, DC. Determined to escape its confines, he set his sights on becoming a doctor. An incredible ascent followed.
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Another Fabulous Piece of Work by Yalom
- By Nze kkuc akabusi on 01-11-17
Preview -
Becoming Myself
- A Psychiatrist's Memoir
- Narrated by: Peter Berkrot
- Length: 11 hrs and 18 mins
- Release date: 03-10-17
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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Overall1
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Performance1
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Story1
"A groundbreaking book that redefines what it means to be in a relationship." --John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our...
Preview -
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Release date: 05-11-19
- Language: English
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£11.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Slo Mo: A Podcast with Mo Gawdat
- By: Mo Gawdat
- Original Recording
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Overall9
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Performance9
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Story9
Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
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need to listen again but I won't
- By s normanton on 23-08-23
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The Blank Slate
- The Modern Denial of Human Nature
- By: Steven Pinker
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Unabridged
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Overall300
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Performance257
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Story255
Brought to you by Penguin. Recently many people have assumed that we are blank slates shaped by our environment. But this denies the heart of our being: human nature. Violence is not just a product of society; male and female minds are different; the genes we give our children shape them more...
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The beautiful death of free will
- By Amazon Customer on 21-01-20
Preview -
The Blank Slate
- The Modern Denial of Human Nature
- Narrated by: Victor Bevine
- Length: 22 hrs and 40 mins
- Release date: 31-10-19
- Language: English
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£15.24 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Pod - Bedtime Sleep Stories for Grown Ups
- By: SoothingPod
- Original Recording
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Overall2
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Performance2
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Story2
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content maker :) We hope you enjoy our work and love them as much as we do ^^ Have a restful night with ...
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Great !!!!
- By Amazon Customer on 08-10-23
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A Paradise Built in Hell
- The Extraordinary Communities That Arise in Disaster
- By: Rebecca Solnit
- Narrated by: Emily Beresford
- Length: 13 hrs and 2 mins
- Unabridged
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Overall49
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Performance43
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Story42
A Paradise Built in Hell is an investigation of the moments of altruism, resourcefulness, and generosity that arise amid disaster's grief and disruption and considers their implications for everyday life. It points to a new vision of what society could become - one that is less authoritarian and fearful, more collaborative and local.
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Similar to Shock Doctrine but from another angle
- By Gregory Monk on 19-07-17
Preview -
A Paradise Built in Hell
- The Extraordinary Communities That Arise in Disaster
- Narrated by: Emily Beresford
- Length: 13 hrs and 2 mins
- Release date: 27-08-14
- Language: English
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£15.09 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- By: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Overall18
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Performance17
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Story16
Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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The best book for anxiety and OCD
- By Mark on 24-05-23
Preview -
Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release date: 03-05-16
- Language: English
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£14.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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