Showing titles in Psychology & Mental Health
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- By: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Overall18
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Performance17
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Story16
Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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The best book for anxiety and OCD
- By Mark on 24-05-23
Preview -
Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release date: 03-05-16
- Language: English
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£14.62 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How My Brain Saved My Life Twice
- A Memoir
- By: Amy Stacey Curtis
- Narrated by: Amy Stacey Curtis
- Length: 9 hrs and 30 mins
- Unabridged
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An inspiring memoir of survival, How My Brain Saved My Life Twice chronicles triumph over suicide, brain injury, and disability. This audiobook is for listeners drawn to resilience, recovery, and the creative spirit. Amy Stacey Curtis was a practicing installation artist widely recognized and awarded for an 18-year project presented throughout nine abandoned Maine mills. Soon after completing this ambitious opus, her brain was attacked.
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How My Brain Saved My Life Twice
- A Memoir
- Narrated by: Amy Stacey Curtis
- Length: 9 hrs and 30 mins
- Release date: 01-05-26
- Language: English
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£18.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Mystic Jesus
- The Mind of Love
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Unabridged
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Overall16
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Performance16
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Returning to the topic of her beloved classic bestseller A Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus. In A Return to Love: Reflections on the Principles of A...
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Sanctimonious
- By Franco Guerriero on 16-08-24
Preview -
The Mystic Jesus
- The Mind of Love
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Release date: 07-05-24
- Language: English
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£11.49 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Rationality: From AI to Zombies
- By: Eliezer Yudkowsky
- Narrated by: George Thomas, Robert DeRoeck, Aaron Silverbook
- Length: 49 hrs and 40 mins
- Unabridged
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Overall43
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Performance37
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Story36
What does it actually mean to be rational? Not Hollywood-style "rational", where you forsake all human feeling to embrace Cold Hard Logic, but where you make good decisions, even when it's hard; where you reason well, even in the face of massive uncertainty; where you recognize and make full use of your fuzzy intuitions and emotions, rather than trying to discard them. In Rationality: From AI to Zombies, Eliezer Yudkowsky explains the science underlying human irrationality with a mix of fables, argumentative essays, and personal vignettes.
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Clear, Important and Enjoyable
- By Dylan on 11-04-19
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Rationality: From AI to Zombies
- Narrated by: George Thomas, Robert DeRoeck, Aaron Silverbook
- Length: 49 hrs and 40 mins
- Release date: 02-11-17
- Language: English
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£26.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Soothing Pod - Bedtime Sleep Stories for Grown Ups
- By: SoothingPod
- Original Recording
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Overall2
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Performance2
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Story2
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content maker :) We hope you enjoy our work and love them as much as we do ^^ Have a restful night with ...
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Great !!!!
- By Amazon Customer on 08-10-23
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How To Analyze & Influence People Using Body Language
- By: Kate Miles
- Narrated by: Elise Taff
- Length: 2 hrs and 47 mins
- Unabridged
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Overall43
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Performance33
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Story32
Take the guesswork out of decoding nonverbal cues and discover how to decipher the hidden meanings behind people's gestures and expressions with the definitive guide to understanding body language! The human body always leaves all these little clues that can give you an insight into what they're thinking and feeling. In this guide, you're going to learn what to look out for, as well as the right framework to help you bundle together and de-crypt these little clues for an accurate interpretation of what they may mean.
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I found this very interesting.
- By PJ on 02-03-21
Preview -
How To Analyze & Influence People Using Body Language
- Narrated by: Elise Taff
- Length: 2 hrs and 47 mins
- Release date: 06-08-20
- Language: English
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£6.39 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- By: Jenna Riemersma LPC
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Unabridged
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In this relatable and refreshingly real guide, bestselling author and therapist Jenna Riemersma shows you how. Drawing on Internal Family Systems (IFS) therapy—an approach rooted in the belief that all parts are welcome—Jenna introduces a clear, three-step process for better understanding yourself, your relationships, and the way you move in the world.
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Move Toward
- A Simplified IFS Therapy Tool to Welcome All Parts of You
- Narrated by: Jenna Riemersma LPC
- Length: 2 hrs and 38 mins
- Release date: 21-04-26
- Language: English
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£12.95 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Expectation Effect
- How Your Mindset Can Transform Your Life
- By: David Robson
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Unabridged
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Overall411
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Performance367
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Story364
People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.
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Quite an interesting premise
- By roland on 13-01-22
Preview -
The Expectation Effect
- How Your Mindset Can Transform Your Life
- Narrated by: John Sackville
- Length: 8 hrs and 58 mins
- Release date: 06-01-22
- Language: English
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Sale price: £3.99
Regular price: £13.38
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Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- By: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Unabridged
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Overall13
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Performance12
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Story12
It’s hard to imagine anyone else being able to make understanding the grieving process...well, funny, while also being genuine and compassionate. As always, Faith nails it. This zine contains words of solace and helpful wisdom for when you’re dealing with grief…but most of all it’s full of helpful advice for when you are trying to figure out how to support someone else in their grief and what to say. Grieving is a natural part of life, and having the space to do it the way you need to is vital.
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Unf*ck Your Grief - Absolutely!
- By Alison Hambleton on 26-11-24
Preview -
Unf*ck Your Grief
- Using Science to Heal Yourself and Support Others
- Narrated by: Erin Bennett
- Length: 3 hrs and 15 mins
- Release date: 16-08-22
- Language: English
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£8.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Free Agents
- How Evolution Gave Us Free Will
- By: Kevin J. Mitchell
- Narrated by: Kevin J. Mitchell
- Length: 10 hrs and 52 mins
- Unabridged
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Overall10
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Performance10
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Story10
Scientists are learning more and more about how brain activity controls behavior and how neural circuits weigh alternatives and initiate actions. As we probe ever deeper into the mechanics of decision making, many conclude that agency—or free will—is an illusion. In Free Agents, leading neuroscientist Kevin Mitchell presents a wealth of evidence to the contrary, arguing that we are not mere machines responding to physical forces but agents acting with purpose.
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Good but misleading
- By Anonymous on 04-12-25
Preview -
Free Agents
- How Evolution Gave Us Free Will
- Narrated by: Kevin J. Mitchell
- Length: 10 hrs and 52 mins
- Release date: 03-10-23
- Language: English
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£14.83 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Difficult Conversations
- How to Discuss What Matters Most
- By: Douglas Stone, Bruce Patton, Sheila Heen, and others
- Narrated by: Douglas Stone, Bruce Patton, Sheila Heen
- Length: 11 hrs and 54 mins
- Unabridged
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Overall0
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The 10th-anniversary edition of the New York Times business bestseller-now updated with "Answers to Ten Questions People Ask" We attempt or avoid difficult conversations every day-whether dealing with an underperforming employee, disagreeing with a spouse, or negotiating with a client. From the...
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Difficult Conversations
- How to Discuss What Matters Most
- Narrated by: Douglas Stone, Bruce Patton, Sheila Heen
- Length: 11 hrs and 54 mins
- Release date: 22-08-23
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Self-Help for Your Nerves
- Learn to relax and enjoy life again by overcoming stress and fear
- By: Dr. Claire Weekes
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Unabridged
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Overall23
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Performance21
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Story21
Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress...
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a book I have been searching for , for years !
- By Matty on 01-10-24
Preview -
Self-Help for Your Nerves
- Learn to relax and enjoy life again by overcoming stress and fear
- Narrated by: Jacqui Louez Schoorl
- Length: 7 hrs and 13 mins
- Release date: 29-02-24
- Language: English
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£13.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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Overall205
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Performance181
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Story180
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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A great book but....
- By Anonymous on 25-02-22
Preview -
Happy Days
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Release date: 22-02-22
- Language: English
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£12.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Organizing Solutions for ADHD Decoded
- Move from Chaos to Calm, Boost Focus, and Feel Confident with Simple Hacks to Organize and Declutter Your Personal and Professional Life
- By: Visionary Press
- Narrated by: Gretchen Weber
- Length: 3 hrs and 19 mins
- Unabridged
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Overall44
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Performance43
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Story43
Discover the secrets to transforming chaos into calm , even if your ADHD brain has always rejected traditional organizing methods. I know what it's like to drown in endless clutter that multiplies overnight. Like you, I struggled with executive functioning challenges that made conventional organizing advice feel impossible. Then I discovered something life-changing: our ADHD traits can become our greatest organizational allies rather than obstacles. In "Organizing Solutions for ADHD Decoded," I'll show you how I transformed my ADHD characteristics into organizational superpowers.
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Bins Over Drawers? Brilliant!
- By Judy Best on 18-06-25
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Organizing Solutions for ADHD Decoded
- Move from Chaos to Calm, Boost Focus, and Feel Confident with Simple Hacks to Organize and Declutter Your Personal and Professional Life
- Narrated by: Gretchen Weber
- Length: 3 hrs and 19 mins
- Release date: 17-03-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Impossible Things Before Breakfast
- Adventures in the Ordinary
- By: Rebecca Front
- Narrated by: Rebecca Front
- Length: 6 hrs and 9 mins
- Unabridged
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Overall33
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Performance32
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Story32
People are odd. Even the most predictable of us sometimes defy expectations. Add to that the tricks that life plays on us and the world suddenly seems full of impossible things. As an award-winning actor and writer, Rebecca Front has always been fascinated by life's little quirks. Impossible Things Before Breakfast is a collection of true stories about surprising turns of events, bizarre misunderstandings and improbable life lessons.
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AMAZING REBECCA FRONT IS THE BEST
- By Hannah on 06-09-18
Preview -
Impossible Things Before Breakfast
- Adventures in the Ordinary
- Narrated by: Rebecca Front
- Length: 6 hrs and 9 mins
- Release date: 07-06-18
- Language: English
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£14.35 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Digital Delusion
- By: Jared Cooney Horvath
- Length: Not Yet Known
- Unabridged
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Overall0
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Performance0
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Brought to you by Penguin. An urgent, deeply researched reckoning with the role of tech in our classrooms -- from neuroscientist, researcher and former teacher, Dr Jared Cooney Horvath. Our children are struggling. Schools, once alive with deep learning born of human connection, are now...
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The Digital Delusion
- Length: Not Yet Known
- Release date: 20-08-26
- Language: English
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£12.06 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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The Terri Cole Show
- By: Terri Cole
- Original Recording
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Overall4
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Performance4
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Story4
Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to ...
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Inspiring and thought provoking
- By Amazon Customer on 21-04-25
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We Don't Use Words Like 'Crazy'
- A Life on the Frontline of Mental Health
- By: Elliot Sweeney
- Narrated by: Elliot Sweeney
- Length: 7 hrs and 35 mins
- Unabridged
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Overall6
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Performance6
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Story6
We Don't Use Words Like Crazy is a 'professional confessional' from Elliot Sweeney, a mental health nurse who works on the frontline of mental health services. His touching and often humorous memoir lifts the lid on the realities of the profession, in an attempt to highlight the need for compassion for some of the most vulnerable people in the world, and the very committed people that work with them on a professional basis.
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A good read but left a bit disappointed
- By Anonymous on 22-04-26
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We Don't Use Words Like 'Crazy'
- A Life on the Frontline of Mental Health
- Narrated by: Elliot Sweeney
- Length: 7 hrs and 35 mins
- Release date: 24-04-25
- Language: English
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£13.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- By: John Purkiss
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Unabridged
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Overall329
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Performance283
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Story283
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
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Thich nacht Hahn is better
- By Tori on 13-12-22
Preview -
The Power of Letting Go
- How to Drop Everything That’s Holding You Back
- Narrated by: Mark Meadows
- Length: 4 hrs and 42 mins
- Release date: 06-02-20
- Language: English
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£17.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Dial Emma
- By: Emma Reed Turrell
- Original Recording
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Overall2
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Performance2
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Story1
If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)
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