Showing titles in Eating Disorders
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The 7 Habits of Self-Loving People
- A Powerful Approach to Self-Love
- By: Ingrid Lindberg, 21-Day Challenges
- Narrated by: Lessa Lamb
- Length: 1 hr and 1 min
- Unabridged
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Overall101
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Performance100
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Even if you can't meet the expectations of others on a daily basis, don't excel at anything, or don't look like a Victoria's Secret model, everyone should be treated with respect, understanding, love, and acceptance - including you.
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One of my favorites
- By Jane on 30-06-19
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The 7 Habits of Self-Loving People
- A Powerful Approach to Self-Love
- Narrated by: Lessa Lamb
- Length: 1 hr and 1 min
- Release date: 24-03-16
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Maintenance Phase
- The Hidden History of the Weight Loss and Wellness Industries—and the Lies They Sold Us
- Length: 12 hrs
- Release date: 15-02-27
- Language: English
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£12.20 or free with trial. Auto-renews at £8.99/month after trial. See eligibility.
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Foodsane
- The Madness Stops Here!
- By: Dr Joanna North
- Narrated by: Dr Joanna North
- Length: 8 hrs and 3 mins
- Unabridged
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If you’ve ever felt like you have a challenging relationship with food and eating, you’re not alone —and Jo North gets it. In this powerful and personal audiobook, she shares her journey from food madness to food freedom, blending real-life experience with insights from top experts in the field. Jo doesn’t just offer advice — she helps you rethink everything you thought you knew about fat, weight loss, and emotional wellbeing.
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She is so inspiring and reassuring
- By Joanna North on 21-12-25
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Foodsane
- The Madness Stops Here!
- Narrated by: Dr Joanna North
- Length: 8 hrs and 3 mins
- Release date: 19-12-25
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fit for Life
- Think It, Do It, Be It!
- By: Saba Moor-Doucette
- Narrated by: Saba Moor-Doucette
- Length: 5 hrs and 16 mins
- Unabridged
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Overall29
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Performance27
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Story27
It's never too late to get back into fitness and reverse the aging process. Saba Moor-Doucette is the perfect example. At 68, she challenged herself to compete as a Bikini Diva/sports model, and, at 75, ended up an undefeated six-time International Senior Division INBA Bikini Diva Champion. Now she shares her story, her secrets, and her inspirational message with everyone. Saba documents her amazing journey and tells us how everything begins with the thought. First, we think it, then we do it, and finally, we embody it, and become the person we've always dreamed of being.
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interesting viewpoint but badly delivered
- By Amazon Customer on 06-09-23
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Fit for Life
- Think It, Do It, Be It!
- Narrated by: Saba Moor-Doucette
- Length: 5 hrs and 16 mins
- Release date: 04-12-18
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- By: John Benson
- Narrated by: Vincent Townsend
- Length: 4 hrs and 21 mins
- Unabridged
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In Stop Stress Eating Now: How to Overcome Emotional Eating Fast, you’ll uncover mind-blowing insights into why you continuously sabotage your weight loss efforts, why it’s important to get to the root of it all, and why you should start today.
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Fascinating
- By John Palmer on 24-01-23
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Stop Stress Eating Now
- How to Overcome Emotional Eating Fast (Your Better Self!, Book 1)
- Narrated by: Vincent Townsend
- Series: Your better self, Book 1
- Length: 4 hrs and 21 mins
- Release date: 19-01-23
- Language: English
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£11.34 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- By: Lara Dato MS OTR/L, Suzanne Mouton-Odum PhD - foreword, Ruth Goldfinger Golomb LCPC - foreword
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
- Unabridged
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Is your child a picky eater? Do they insist on having the same foods served over and over again? For many kids, picky eating is a sensory issue—whether it's the smell, taste, texture, or appearance of food. So, how can you help your child overcome these sensory sensitivities and ensure that they get the nourishment they need? Written by a pediatric occupational therapist with a specialty certification in feeding, eating, and swallowing, Raising Adventurous Eaters offers eight evidence-based sensory strategies to help kids foster a healthy relationship with food.
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Raising Adventurous Eaters
- Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
- Narrated by: Suzie Althens
- Length: 5 hrs and 41 mins
- Release date: 21-02-23
- Language: English
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£12.51 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- By: Alexis Conason Psy.D.
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Unabridged
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A 10-step approach to ditch diet culture, heal your relationship with food, and learn to love your body from clinical psychologist Alexis Conason. Diets don't work--and it's not your fault. As a culture, we're told (and tell ourselves) that if we just lost the weight--tried a little harder...
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The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Release date: 07-09-21
- Language: English
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£23.94 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Diary of a Fat Girl
- How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery
- By: Lisa Sargese
- Narrated by: Lisa Sargese
- Length: 6 hrs and 22 mins
- Unabridged
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Overall3
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Performance3
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If you're ready to shed more than just the weight, listen to one woman's remarkable journey of self-discovery and healing. In Diary of a Fat Girl you gain an intimate view into how one woman overcame her past and began anew. Through Lisa Sargese's heart-wrenching (but often laugh-out-loud funny) memoir, you'll be inspired to discover your inner strength and drive to triumph in your own life challenges.
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Interesting but recording quality wasnt all there
- By Amazon Customer on 19-01-18
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Diary of a Fat Girl
- How I Lost 140 Pounds, Overcame Binge Eating Disorder, and Learned to Love Myself After Weight Loss Surgery
- Narrated by: Lisa Sargese
- Length: 6 hrs and 22 mins
- Release date: 27-02-17
- Language: English
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£13.66 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Embrace Yourself
- By: Taryn Brumfitt
- Narrated by: Taryn Brumfitt
- Length: 4 hrs and 18 mins
- Unabridged
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Overall15
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Performance10
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Story10
'Your body is not an ornament - it is the vehicle to your dreams.’ When was the last time you wore a bikini without a care in the world? Did a bomb in the pool? Or participated in an activity that gave you such a thrill you almost wet your pants? (Or you actually did!) Taryn Brumfitt - director of award winning documentary Embrace and fiercely passionate champion of women - has inspired over a million people across the world to embrace their bodies. Her message is urgent, critical, and incredibly inspiring.
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loved it
- By Amazon Customer on 17-03-19
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Embrace Yourself
- Narrated by: Taryn Brumfitt
- Length: 4 hrs and 18 mins
- Release date: 03-09-18
- Language: English
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£11.90 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Ganzheitliche Heilung von Trauma [Holistic Healing from Trauma]
- Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei Kindheitstrauma [The Comprehensive Guide to Self-Healing and Energy Work for Childhood Trauma]
- By: Paul Betschart
- Narrated by: Nadine Louwers
- Length: 6 hrs and 41 mins
- Unabridged
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Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.
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Guter Leitfaden!
- By Hoerbuchfreak3000 on 28-04-25
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Ganzheitliche Heilung von Trauma [Holistic Healing from Trauma]
- Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei Kindheitstrauma [The Comprehensive Guide to Self-Healing and Energy Work for Childhood Trauma]
- Narrated by: Nadine Louwers
- Length: 6 hrs and 41 mins
- Release date: 10-01-25
- Language: German
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£12.10 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- By: Elena Garcia, James Adler
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Unabridged
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In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.
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Weight Loss: 2 in 1 Bundle
- NLP for Fast Weight Loss & Weight Loss Motivation for Women
- Narrated by: Bo Morgan, Wendell Wadsworth
- Length: 1 hr and 55 mins
- Release date: 17-11-16
- Language: English
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£7.77 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- By: Lauren Geertsen
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Unabridged
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrated by: Chloe Cannon
- Length: 7 hrs and 3 mins
- Release date: 19-01-21
- Language: English
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£13.42 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- By: Regina Wong
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Unabridged
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Minimalism is not just a series of actions but also a total mind-set shift. It recognises that modern-day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of nonessential physical and mental clutter.
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Release date: 01-03-17
- Language: English
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£10.80 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Binge Eating Cure
- The Most Effective, Permanent Solution to Finally Overcome Binge Eating Disorder for Life
- By: Michael Matthews
- Narrated by: Amanda Smith
- Length: 51 mins
- Unabridged
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Overall4
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Performance4
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In The Binge Eating Cure, you will learn specific step-by-step strategies to help you be able to overcome any desire or urge to binge eat. While many books will tell you not to eat certain foods and give you strategies to help you stop consuming them, they aren't dealing with the source of the problem.
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What a waste of a credit
- By Katie M on 17-05-17
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The Binge Eating Cure
- The Most Effective, Permanent Solution to Finally Overcome Binge Eating Disorder for Life
- Narrated by: Amanda Smith
- Length: 51 mins
- Release date: 17-03-15
- Language: English
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£5.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Food Jail
- Breaking the Bars of Binge Eating
- By: Stephanie Georgiou
- Narrated by: Stephanie Georgiou, Dave Stokes
- Length: 6 hrs and 10 mins
- Unabridged
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Food Jail is written by psychologist, public speaker, and food enthusiast Stephanie Georgiou. In this compelling self-help book, Stephanie shares her own dark and personal journey through an eating disorder that lasted almost a decade.
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Potential to be good but ‘quote unquote’ not quite there
- By Beano on 17-11-20
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Food Jail
- Breaking the Bars of Binge Eating
- Narrated by: Stephanie Georgiou, Dave Stokes
- Length: 6 hrs and 10 mins
- Release date: 07-11-20
- Language: English
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£13.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Weight Loss for Women: This Book Includes: Intermittent Fasting for Women, Keto for Women - Crack the Code of Health and Get Rid of Obesity Forever.... Dieting Psychology and Stay Motivated!
- By: Mary Knox
- Narrated by: Kas Nixon
- Length: 6 hrs and 17 mins
- Unabridged
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Overall1
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Say stop to never-ending, useless fad diets. Say stop to lack of energy. Say stop to lack of motivation in pursuing the body of your dreams. Say no to the risk of developing obesity, diabetes, heart diseases, and mental illnesses. Say yes to this comprehensive guide with which you’ll get rid of these troubles!
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Weight Loss for Women: This Book Includes: Intermittent Fasting for Women, Keto for Women - Crack the Code of Health and Get Rid of Obesity Forever.... Dieting Psychology and Stay Motivated!
- Narrated by: Kas Nixon
- Length: 6 hrs and 17 mins
- Release date: 24-08-19
- Language: English
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£13.12 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- By: Susan Willis
- Narrated by: Sylvia Rae
- Length: 3 hrs and 22 mins
- Unabridged
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Discover how to recover from any eating disorder for good using a holistic approach! By the virtue that you are reading this, it means you’ve had enough of the manifestation of eating disorders and want to put an end to the excessive eating, purging, eating strange foods, avoiding certain foods, and much more. This audiobook will teach you everything you need to know about finding freedom from any eating disorder, as it takes a deep and wide approach to the topic to help you find the relief you so much desire.
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Misleading
- By Priyanka on 06-04-21
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Eating Disorder Recovery
- The Complete Guide to Understanding Your Eating Disorder and Creating Recovery Using a Simple but Effective Approach
- Narrated by: Sylvia Rae
- Length: 3 hrs and 22 mins
- Release date: 12-03-20
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Love Your Body: The Imperfect Girl's Guide to Positive Body Image
- By: Elizabeth Walling
- Narrated by: Erin Fossa
- Length: 1 hr and 39 mins
- Unabridged
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Overall2
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Do you feel trapped by body hate? Are negative body thoughts taking over your life? Let's face it: body hate is ugly. It steals your time, your money and your peace of mind. Most of all, it can hold you back from living your dreams and leading the life you truly desire. Love Your Body tackles the negative thought patterns that cause you to feel anxious, discouraged and downright miserable about your appearance. It's a simple, common-sense guide to learning how the way you think affects how you feel about your body (and your life!).
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Great little boost!
- By UndercoverMother on 26-04-21
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Love Your Body: The Imperfect Girl's Guide to Positive Body Image
- Narrated by: Erin Fossa
- Length: 1 hr and 39 mins
- Release date: 14-05-15
- Language: English
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£7.67 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Psiconutrición [Psycho-Nutrition]
- Aprende a tener una relación saludable com la comida [Learn to Have a Healthy Relationship with Food]
- By: Griselda Herrero
- Narrated by: Andreina Chataing
- Length: 6 hrs and 37 mins
- Unabridged
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¿Qué pasa en tu cabeza cuando las emociones te llevan a la despensa? ¿Comienzas a cuidarte y abandonas al momento? ¿Te sientes culpable después de comer? ¿Vives con frustración cuando no eres capaz de mantener unos hábitos saludables? ¿Sabías que tu estado de ánimo influye en tu peso y que muchas dietas fracasan por una inadecuada gestión emocional? Las emociones juegan un papel fundamental en las elecciones alimentarias. Cuando la comida se convierte en la única herramienta de gestión emocional, lejos de ayudarnos a resolver el problema, nos genera otro adicional.
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Psiconutrición [Psycho-Nutrition]
- Aprende a tener una relación saludable com la comida [Learn to Have a Healthy Relationship with Food]
- Narrated by: Andreina Chataing
- Length: 6 hrs and 37 mins
- Release date: 02-11-20
- Language: Spanish
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£13.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming the Black Body
- Nourishing the Home Within
- By: Alishia McCullough
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Unabridged
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An essential exploration of the overlooked impact of disordered eating among Black women—and a prescriptive road map to returning to wholeness within our bodies, from the clinical therapist who founded Black and Embodied Counseling and Consulting PLLC “Lights a radical path away from trauma...
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Reclaiming the Black Body
- Nourishing the Home Within
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Release date: 14-01-25
- Language: English
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£14.58 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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