Showing titles in Eating Disorders
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Emilee
- The Story of a Girl and Her Family Hijacked by Anorexia
- By: Linda Mazur, John Mazur, Emilee Mazur
- Narrated by: Linda Mazur, John Mazur, Abbey Fitzgerald, and others
- Length: 7 hrs and 45 mins
- Unabridged
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Overall7
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Performance7
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Story7
This is the story of a beautiful, young woman — a talented athlete and musician, raised in a loving home, surrounded by friends — undermined by a ruthless inner voice that claimed her body and her spirit. Emilee: The Story of a Girl and Her Family Hijacked by Anorexia reveals the cracks in our health care system, the institutions we are taught to trust, as well as our own prejudices and misinformation about eating disorders, mental illness, and addiction.
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Heartbreaking read but beautiful
- By Beth on 19-11-25
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Emilee
- The Story of a Girl and Her Family Hijacked by Anorexia
- Narrated by: Linda Mazur, John Mazur, Abbey Fitzgerald, John Fitzgerald
- Length: 7 hrs and 45 mins
- Release date: 22-12-20
- Language: English
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£13.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Does My Butt Look Big in This?
- A Body Positivity Manifesto
- By: Felicity Hayward
- Narrated by: Felicity Hayward
- Length: 3 hrs and 37 mins
- Unabridged
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Overall7
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Performance6
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Felicity Hayward—curve model and founder of the online movement #SelfLoveBringsBeauty—is a leading voice for change within the UK's fashion industry. Rooted in her own personal journey navigating the fashion world, Felicity's debut book is a joyful and powerful guide to how you can take control of your own self-image and learn to love your true and authentic self.
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funny, energetic, completely outstanding
- By Fran Galli on 22-07-22
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Does My Butt Look Big in This?
- A Body Positivity Manifesto
- Narrated by: Felicity Hayward
- Length: 3 hrs and 37 mins
- Release date: 07-06-22
- Language: English
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£15.79 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- By: Sarah Patterson
- Narrated by: Kylie Stewart
- Length: 56 mins
- Unabridged
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Overall12
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Performance11
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Story11
If you've tried diet after diet and exercise program after exercise program and still haven't lost weight, chances are you're sabotaging yourself subconsciously! Learn how to take back control of your thoughts, your health and your weight.
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Great points well delivered
- By Emma Campbell-Critchley on 10-09-17
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The Weight Loss Mindset
- 10 Thoughts That Are Keeping You Fat and How Changing Your Mind Can Change Your Body
- Narrated by: Kylie Stewart
- Length: 56 mins
- Release date: 13-10-16
- Language: English
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£4.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Fully Nourished
- A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body
- By: Brandice Lardner
- Narrated by: Brandice Lardner
- Length: 5 hrs and 27 mins
- Unabridged
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Even though as Christian women we know that we are fearfully and wonderfully made, many of us have been in a war with our own bodies for years. We tediously track calories, eliminate food groups, jump on the latest exercise trend, and wonder if all this business about balancing hormones is real or just someone trying to sell us something.
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Fully Nourished
- A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body
- Narrated by: Brandice Lardner
- Length: 5 hrs and 27 mins
- Release date: 03-02-26
- Language: English
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£12.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Intuitive Eating Workbook
- Ten Principles for Nourishing a Healthy Relationship with Food
- By: Evelyn Tribole MS RDN, Elyse Resch MS RDN, Tracy L. Tylka PhD
- Narrated by: Bonnie Marie Williams
- Length: 7 hrs and 1 min
- Unabridged
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Overall5
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Performance3
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Have you tried fad diet after fad diet, only to gain weight back? Maybe you've tried the protein diet, only to move on to vegetables only? Raw almonds and coconut water every 45 minutes instead of big meals? Or perhaps you've tried counting calories, but the numbers on the scale still don't add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again - you just need to pay attention to your body's natural hunger cues. Based on the authors' best-selling book, Intuitive Eating, this workbook can show you how.
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Absolutely AWFUL reader!!!!
- By Anonymous on 30-08-21
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The Intuitive Eating Workbook
- Ten Principles for Nourishing a Healthy Relationship with Food
- Narrated by: Bonnie Marie Williams
- Length: 7 hrs and 1 min
- Release date: 07-05-20
- Language: English
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£12.87 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- By: Daron McClain
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Unabridged
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Overall18
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Performance18
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Story18
Having a healthy relationship with your body and food needs not be difficult. Discover how to battle your insecurities by binge eating to feel more comfortable in your skin and love yourself as you are, and finally regain control of your life and your self-confidence without attempting one short-lived diet after the other.
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An excellent, clearly written book
- By Bryan Goddard on 09-05-21
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Binge Eating
- The Ultimate Guide to Finally Ending Emotional Eating, Binging, Overeating, and Food Addiction, Including Tips on Eating Disorder Recovery, and an Introduction to Mindful Eating
- Narrated by: Ivan Busenius
- Length: 3 hrs and 27 mins
- Release date: 12-11-20
- Language: English
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£9.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming Body Trust
- A Path to Healing & Liberation
- By: Hilary Kinavey MS LPC, Dana Sturtevant MS RD
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, and others
- Length: 9 hrs and 25 mins
- Unabridged
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Overall4
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Performance3
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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to...
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insightful - must read
- By Ms. L. K.B on 21-03-23
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Reclaiming Body Trust
- A Path to Healing & Liberation
- Narrated by: Hilary Kinavey MS LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens, Jessica Almasy
- Length: 9 hrs and 25 mins
- Release date: 30-08-22
- Language: English
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£12.78 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- By: Michelle May
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Unabridged
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Overall4
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Performance4
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Do you regularly deprive yourself, succumb to temptation, feel guilty, and then start the process all over again? If so, you need this book. Dr. Michelle May will guide you out of the food-focused, diet-driven downward spiral that leads you to eat, repent, and repeat. She offers a powerful alternative: stop being afraid of food and start eating mindfully and joyfully.
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Quite a few chapters missing
- By Mila on 01-06-18
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Eat What You Love, Love What You Eat
- A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
- Narrated by: Michelle May MD
- Length: 7 hrs and 45 mins
- Release date: 13-11-13
- Language: English
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£13.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Nourish Your Child Through an Eating Disorder
- By: Casey Crosbie RD CSSD, Wendy Sterling MS RD CSSD, James Lock MD PhD - Foreword, and others
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Unabridged
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Overall2
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Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home.
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How to Nourish Your Child Through an Eating Disorder
- Narrated by: Dara Rosenberg
- Length: 8 hrs and 23 mins
- Release date: 24-07-18
- Language: English
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£13.54 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- By: Oprah Winfrey, Ania M. Jastreboff M.D. Ph.D.
- Narrated by: Ania M. Jastreboff M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Unabridged
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#1 NATIONAL BESTSELLER INSTANT NEW YORK TIMES BESTSELLER For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff...
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Enough
- Your Health, Your Weight, and What It's Like To Be Free
- Narrated by: Ania M. Jastreboff M.D. Ph.D., Oprah Winfrey
- Length: 7 hrs and 55 mins
- Release date: 13-01-26
- Language: English
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£14.37 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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50 Ways to Soothe Yourself Without Food
- By: Susan Albers PsyD
- Narrated by: Ann Marie Lee PsyD
- Length: 5 hrs and 24 mins
- Unabridged
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Overall12
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Performance12
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Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind.
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Useful and informative
- By Marine_S on 14-12-23
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50 Ways to Soothe Yourself Without Food
- Narrated by: Ann Marie Lee PsyD
- Length: 5 hrs and 24 mins
- Release date: 08-04-14
- Language: English
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£11.29 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- By: Margo Maine Ph.D.
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Unabridged
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Father Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image, yo-yo dieting, food fears, and disordered eating patterns.
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Father Hunger
- Fathers, Daughters, and the Pursuit of Thinness
- Narrated by: Elizabeth Ruelas's voice replica
- Length: 11 hrs and 55 mins
- Release date: 17-10-25
- Language: English
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£11.45 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Unraveled
- A Climber's Journey Through Darkness and Back
- By: Katie Brown
- Narrated by: Sarah Zimmerman
- Length: 8 hrs and 29 mins
- Unabridged
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Overall3
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As a teenager in the 1990s, Katie Brown was one of climbing's first "comp kids"—a young natural who, along with her peers, redefined the image of a strong and successful climber. After climbing for less than two years, Brown won her first junior national title. The next year she became the Junior World Champion at age fourteen in Laval, France. In 1996 she won both the Rock Master—a prestigious international contest in Arco, Italy—and the esteemed X-Games. From 1996 on, Brown won every US Adult National that she entered, as well as a World Cup Title in France in 1999.
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Highly Engrossing
- By Morgan on 02-05-23
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Unraveled
- A Climber's Journey Through Darkness and Back
- Narrated by: Sarah Zimmerman
- Length: 8 hrs and 29 mins
- Release date: 18-04-23
- Language: English
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£13.57 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Guided Meditation To Help You With Weight Loss
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Guided imagery is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to pump up motivation to eat in healthy ways and encourage listeners to stay on track. Repeated listening once or twice a day for 2-3 weeks ensures maximum impact. A...
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A Guided Meditation To Help You With Weight Loss
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 21-04-22
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Picky Eater's Recovery Book
- Overcoming Avoidant/Restrictive Food Intake Disorder
- By: Jennifer J. Thomas, Kendra Becker, Kamryn T. Eddy
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 6 mins
- Unabridged
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Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you! Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy—three ARFID experts at Harvard Medical School—to learn how to beat your ARFID at home and unlock a healthier relationship with food.
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The Picky Eater's Recovery Book
- Overcoming Avoidant/Restrictive Food Intake Disorder
- Narrated by: Sarah Zimmerman
- Length: 7 hrs and 6 mins
- Release date: 26-11-24
- Language: English
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£13.52 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Psychology of Eating and Drinking, Fourth Edition
- By: Alexandra W. Logue
- Narrated by: Karen Saltus
- Length: 13 hrs and 16 mins
- Unabridged
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This insightful, thought-provoking, and engaging audiobook explores the truth behind how and why we eat and drink what we do. Instead of promising easy answers to eliminating picky eating or weight loss, this book approaches controversial eating and drinking issues from a more useful perspective - explaining the facts to promote understanding of our bodies. The only audiobook to provide an educated listener with a broad, scientific understanding of these topics, The Psychology of Eating and Drinking explores hunger, taste, and much more.
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The Psychology of Eating and Drinking, Fourth Edition
- Narrated by: Karen Saltus
- Length: 13 hrs and 16 mins
- Release date: 30-10-17
- Language: English
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£15.40 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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8 Keys to End Emotional Eating
- By: Howard S. Farkas
- Narrated by: David De Vries, Babette Rothschild - foreword
- Length: 5 hrs and 10 mins
- Unabridged
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Overall3
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8 Keys to End Emotional Eating provides a detailed plan for breaking this pattern. By explaining the root cause that drives the desire to binge, Farkas offers practical skills to help you learn to change your mindset about dieting and end the impulse to binge. His road map for the future will help listeners maintain healthy eating habits for years to come.
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8 Keys to End Emotional Eating
- Narrated by: David De Vries, Babette Rothschild - foreword
- Series: 8 Keys to Mental Health Series
- Length: 5 hrs and 10 mins
- Release date: 24-09-19
- Language: English
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£11.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- By: Leora Fulvio
- Narrated by: Leora Fulvio
- Length: 9 hrs and 47 mins
- Unabridged
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Overall4
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Performance3
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.
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Really helpful
- By claire anderton on 20-09-19
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Narrated by: Leora Fulvio
- Length: 9 hrs and 47 mins
- Release date: 01-08-19
- Language: English
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£14.53 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids...
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don't waste your money
- By Gerry M. on 28-05-23
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release date: 20-09-22
- Language: English
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£12.92 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- By: Kitty Barrett
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Unabridged
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Discover this transformative guide—a lifeline for women struggling with their relationship with food and their bodies. Through a compassionate approach, you'll learn to manage your emotional triggers with a simple 4-Step S-T-O-P Method, enjoy meals without guilt, and foster self-love that goes beyond the mirror.
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Looking forward to trying some of these techniques
- By Arizona Reader Chevy's on 23-11-24
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Emotional Eating: Why You Do It and How to Beat It
- Practical Tools to Break Free from Bingeing, Overcome Emotional Triggers, Start Loving Yourself and Discover a Happier You!
- Narrated by: Erica Hazelton
- Length: 5 hrs and 4 mins
- Release date: 08-11-24
- Language: English
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£12.48 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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